Selkie Holistic Massage

24/04/2026

Fancy getting your hands dirty (in a wholesome, clay-covered way)? ✨

If you’ve been wanting to try clay in a calm, no-pressure space — or you’re just craving a creative Friday night that feels a bit softer, slower, and different — this is for you 🌿

Sculpt & Sip is a relaxed 2-part creative night where we’ll be working with air dry clay, getting stuck in, and seeing what comes out of it without overthinking.

🗓️ Friday 29th May | 6–8pm — Sculpt & Create
🗓️ Friday 5th June | 6–8pm — Paint & Finish

In the first session, we’ll play with clay, botanicals and textures to create your pieces.
In the second, you’ll come back to paint, finish and bring them to life.

No experience needed at all — this isn’t a taught class, just gentle guidance and space to have a go.

Think:
🌿 herbal teas flowing
🌿 nattering away
🌿 meeting local women
🌿 getting a bit messy in the best way

Come on your own or bring a friend — it’s a really easy, welcoming space.

✨ £30 for both sessions - must book in advance
✨ All materials included
✨ Herbal teas included + BYOB welcome

Only 3 spots left book now via the website! 👉 https://selkie-holistic-therapies.book.app/book-now

22/04/2026

Welcome the Selkie Retreat for two ✨

The Selkie Retreat for two is a private, uninterrupted 3-hour experience designed for two souls who need time to slow down, reconnect, and just be — together.

This isn’t a spa day. It’s your own private space to fully switch off from the outside world. From the moment you arrive, the space is exclusively yours — no interruptions, no rush.

You’ll begin with a gentle guided meditation to help you both land, followed by a grounding foot soak with herbal teas and seasonal snacks.

You’ll then each receive your own 60-minute treatment, choosing between:
• A deeply relaxing holistic massage with aromatherapy oils
• A calming Crown Reset to soothe the nervous system

While one of you is in treatment, the other can fully rest in the space — with access to oracle cards, books, playlists, or simply quiet stillness.

And at the end, you’re invited to stay a while — to sit, breathe, and gently return together, without being rushed back into the world.

Less spa. More sanctuary.

Now booking via the website 💆‍♀️ 👉 https://selkie-holistic-therapies.book.app

22/04/2026

🔥 2 SPACES LEFT 🔥

Bookings close next week for our glorious tarot journey and we still have space for two more souls to join us! 🔮

Drop me a message to secure your spot 💌

20/04/2026

Please don’t be afraid of massage if you’re living with chronic illness 🤍

I’m seeing more and more women with MS, fibromyalgia, RA, ME and long-term pain arriving feeling disconnected from their bodies — unsure what feels safe anymore.

When the nervous system is in constant “alert,” pain can feel louder, muscles hold more tension, and rest doesn’t always feel like rest. Gentle, informed massage can support the body here — helping calm the stress response, improve body awareness, and allow softening without force.

But for me, it’s never one-size-fits-all. We might start with body mapping so we understand what feels okay that day. We might only work on certain areas. We adapt positioning, use more support, slower pace, more pauses — whatever your body needs.

And if you’re living with chronic illness and have felt like it’s created a barrier to treatments, please don’t ever be afraid to get in touch. We always do a thorough consultation before your treatment so we can really understand you and your body — because everyone is so unique.

So many of you are navigating chronic illness and pain, yet there are very few spaces to connect with other women experiencing something similar and to actually speak about it openly.

A gentle gathering is forming here for women living with chronic illness and pain — to be heard and less alone in it all. And alongside that, other gatherings are coming too… exploring womanhood without motherhood, grief, hormones, and the quieter transitions we don’t always have space to voice.

More soon 🤍

Ps I found this little soul struggling to fly in the road one very windy morning and moved them gently to a nearby sheltered plant

19/04/2026

🔥 Only 6 spots left 🔥

https://selkie-holistic-therapies.book.app/book-now

18/04/2026

I’m honestly rubbish at shouting about this kind of thing… but it’s always been there quietly in the background 💙

If you’ve got a Blue Light card, I offer 10% off all treatments — just my small way of giving something back.

Can’t be used in conjunction with other offers, but always there when you need it ✨

✨ New Blue Light Discount at Selkie! ✨

I’m excited to now be offering a 10% Blue Light Discount for all healthcare workers, emergency services, and front-line staff booking treatments at Selkie! 💙🌿

📅 How it works:
1. DM to book your treatment
2. Show your Blue Light Card when you attend your appointment.
3. Enjoy your well-deserved discount as a small token of appreciation.

Thank you for all that you do—I look forward to holding space for you. 💜✨

17/04/2026

🌷Handful of last minute April spaces left 🌷

Drop me a message or head over to the website to book 😘👇

https://selkie-holistic-therapies.book.app/book-now

16/04/2026

I get asked a lot why I don’t call my head-focused treatments Indian head massages, here’s why 👇

I trained in Indian head massage at Level 3, spending months studying its techniques and ancient Ayurvedic lineage. I take inspiration from this work and have a deep respect for its heritage and for practitioners who continue to offer it in its traditional form, so it only feels right that I wouldn’t use the name unless it truly reflects what I’m offering.

After working closely with my clients, I curated the Crown Reset based on your needs, your experiences, and my own way of working, to create something for deep relaxation and emotional support — a space where you can properly drop in and switch off.

So if you’re after a traditional Indian head massage, I might not be your girl. 🤷‍♀️

If you’re looking for a more traditional Ayurvedic-style approach, there are some incredible local practitioners who honour that lineage beautifully — and that might be more what you’re after.

BUT if you’re open to something a little different, here’s how Crown Reset compares:

🪷 Positioning & Set-up
Traditional = Often seated/upright - sometimes laid
Crown Reset = always lying down, warm, cocooned, heated eye mask + blankets, heated bed and fully switched off

✋ Techniques & Focus
Traditional = kneeding, circular movements, tapping, acupressure, neck & shoulders (sometimes upper back)
Crown Reset = inspired by these foundations, blended with slower holds, nervous system-focused touch, fascia release + full upper body work (back, neck, shoulders, arms, hands, chest)

🌸 Experience
Traditional = deeply relaxing and grounding through structured, rhythmic touch
Crown Reset = deeply relaxing but more sensory-led, focusing on nervous system softening and emotional support

🫧 Oils & Products
Traditional = mustard/sesame/coconut oils depending on lineage
Crown Reset = rosemary-led or oil free, gentle, inclusive, allergy-conscious

🪄 Tools & Touch
Traditional = mostly hands only
Crown Reset = hands + tools for varied sensations and depth

✨ Little extras
Cleanse, tone, serum + facial massage — because your face deserves care too 🤍

I often get told it’s unlike any other scalp treatment women have experienced… and that’s because it isn’t trying to be one. Just something different — not better, not a replacement, just intentionally created to offer a different kind of experience 💆‍♀️😴

Fancy it? Book yours here 👉 https://selkie-holistic-therapies.book.app/book-now

15/04/2026

Pup & Paint is BACK 🐾🎨

After the last evening was such a success we’re back with another lovely pup!

And before you say “But what if I can’t draw?” So what?! It’s not about being good. It’s not about getting it perfect. It’s not about creating something worthy of hanging in a gallery.

It’s about letting go, play and reconnecting with a part of you that doesn’t need to overthink everything!

This is your space to be messy, to try, to laugh, to create something that’s completely yours — without judgement.

You’ll be guided through your own pup-inspired painting (your dog, your dream dog, or just vibes 🐶), with gentle support throughout.

What’s included:
– All materials provided
– A relaxed, welcoming space
– Gentle guidance (no rigid rules)
– BYOB 🍷or herbal teas provided

The last one sold out quickly, so if you’re feeling the pull… trust it.

Message me or book via the link to secure your space ✨👇

https://selkie-holistic-therapies.book.app/book-now

13/04/2026

May bookings are OPEN 🌿✨

There are only 2 Saturdays available, with limited spaces on both… once they’re gone, they’re gone.

I’ll also be introducing some exciting new additions to the treatment menu this month — think energy healing and treatments for 2… 👀✨

Message me directly or book via the link to secure your space 🤍

https://selkie-holistic-therapies.book.app/book-now

I really hope to see some of your lovely faces in the treatment room this month.

Abbi 🫶

11/04/2026

The first Pup n Paint Night was 🤌

I had an idea in my head of how I wanted the night to go, but as always had no idea how it would actually unfold 😂 However every single woman that walked through that door brought such incredible energy, embraced it all, and made the night what it was — I can’t thank you all enough. 🫶

Seeing the Selkie space filled with laughter, creativity, and lovely souls all making a mess together meant so much. I could’ve had a little cry at the end 🥲 — this is exactly why I always knew I wanted a bigger space: to create a genuine community where we can gather, connect, and do things differently.

A huge thank you to Bella’s lovely mum Bobbi for spending her Friday night with us, and of course to baby Bella for being the most perfect first pup model and absolute star of the show. 🐶

Tickets for the next Pup n Paint will be going on sale next week, so be sure to book ahead if you want to join us — this one sold out fast. 🐾✨