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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Calming Therapy Moments

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Calming Therapy Moments

Hello and welcome to our page! Calming Therapy Moments is a holistic business in Market weighton

16/12/2025

EDUCATION VIDEO 2 — Aftercare for KORE Therapy

To get the most out of your KORE Therapy treatment, how you care for your body over the next 24–48 hours makes a big difference. Here’s what I recommend:

🧊 Flush out toxins
During treatment, we encourage the body to release toxins — so it’s important to drink plenty of water to help flush them out.

🔥 Use heat
Applying warmth to the neck and lower back (hot water bottle or heat patch) helps keep the muscles relaxed and ease any discomfort.

🚫 Avoid alcohol
Your body is already eliminating toxins — alcohol will slow the process down.

💪 Avoid heavy lifting & strenuous exercise
That includes heavy housework and gardening too! The body needs time to realign and reset.

🧘‍♀️ Rest & allow adjustment
Your body will continue adjusting for up to 48 hours post-treatment, so try to include some calm and relaxation during this time. This helps you really feel the benefits of your session.

⸻

Calming Therapy Moments – Market Weighton, East Riding
Guiding your body gently back into balance 🌿

12/12/2025

EDUCATION VIDEO 1 — Why Do I Use Cupping in KORE Therapy?

I often get asked during a KORE Therapy treatment: “Why do I need cupping?”

When clients come in for their first session, they’re often in pain — their spine can feel stuck, tight and restricted, and using Tuina massage alone may sometimes be a little uncomfortable.

That’s where cupping comes in.

Cupping helps to:
🔹 Encourage the spine to relax
🔹 Ease stiffness & restriction
🔹 Prepare the body for deeper work

Once the spine has softened through cupping, I can then use Tuina massage and gentle manipulation to help the body realign and move back to where it needs to be.

It’s all about working with the body — not against it. 🌿

Calming Therapy Moments – Market Weighton, East Riding
Helping your body feel safe, supported & ready to heal.

09/12/2025

Why do we muscle test? 🤔
At Calming Therapy Moments in Market Weighton (East Riding), we use muscle testing to discover the root cause of pain, imbalance or discomfort — it’s like giving the body an MOT 🚗✨
One thing’s for sure… the body never lies!

Muscle testing can be used to explore:
🧠 Emotional stress
🥑 Food intolerances
👟 Whether your body likes your shoes
👤 Even how you respond to certain people or environments

When a muscle can’t hold a strong test, it shows an imbalance or weakness — a signal that something isn’t quite right.

After KORE therapy treatment, we retest the muscles, and when they come back stronger, we know the body has started healing and realignment is already happening 🌿💫

If you’re in Market Weighton, Beverley, Pocklington or surrounding East Riding areas and want to understand what your body is really trying to tell you — muscle testing could be the key 🔑

05/12/2025

Why do so many of us suffer with neck problems? 🤔

There are a few everyday habits that impact our neck health more than we realise:

🧣 Cold weather – when temperatures drop, we naturally hunch our shoulders and tighten our neck muscles, leading to restriction and tension.
📱 Phone & laptop use – looking down for long periods strains the neck and upper spine.
😫 Stress – emotional tension often shows up physically, especially in the neck and shoulders.

Simple tips to support your neck health:
✔️ Keep your neck warm – heat patches / hot water bottle
✔️ Gentle stretches & mobility exercises
✔️ Hold your phone at eye level to avoid bending your head forward
✔️ Manage stress — breathe deeply, meditate, journal or find what calms you

Small adjustments can make a big difference to daily comfort and mobility 🌿

If neck pain is affecting your life, KORE Therapy at Calming Therapy Moments in Market Weighton (East Riding) may help relieve tension and realign the body naturally.

02/12/2025

There’s nothing I love more than helping clients feel better using KORE Therapy at Calming Therapy Moments in Market Weighton 🌿✨

When someone walks in feeling stressed, in pain and low on energy — and leaves the room lighter, more energised and more comfortable in their body — it truly feels like magic.

KORE Therapy continues to amaze me time and time again… the results speak for themselves 💫

If you’re in Market Weighton, Beverley, Pocklington or surrounding East Riding areas and want to feel more aligned, relaxed and pain-free — I’m here to help 💚

25/11/2025

At Calming Therapy Moments in Market Weighton (East Riding), we gently realigned this lovely client’s neck to support her body’s natural healing 🧠✨

This kind of treatment can help:
✔️ Ease headaches
✔️ Reduce neck tension
✔️ Improve flexibility & movement in the neck and spine

Even small adjustments can make a big difference to daily comfort and overall wellbeing.

If you’re in Market Weighton, Beverley, Pocklington or surrounding East Riding areas and struggling with neck pain or tension, Calming Therapy Moments is here to help 🌿

21/11/2025

In today’s KORE Therapy session, we used kinesiology to help this lovely client get to the root cause of her pain ✨
Through muscle testing, we assessed her walking gait and discovered a cranial imbalance.

By rebalancing the cranial system, we were able to reset her body and support natural healing — helping her feel lighter, aligned and so much better 💫

If you’re in Market Weighton, Beverley, Pocklington or surrounding East Riding areas and struggling with pain or imbalance, KORE Therapy could be the key 🔑

👉 DM me to book a session or learn more.

18/11/2025

A space to unwind, rebalance, and reconnect. 🌿
Whether it’s Kore Therapy, Reflexology, or Massage — every treatment is tailored to help you feel lighter, calmer, and more aligned.
Make time for your wellbeing — you deserve it. 💆‍♀️

14/11/2025

In Traditional Chinese Medicine, it’s believed that pain appears where energy and blood flow are blocked.

KORE Therapy works to gently restore that flow — releasing blockages, easing tension, and helping your body return to balance. 🌿

When your energy moves freely, you feel lighter, calmer, and more alive.
Let’s get that energy and blood flowing again so you can start feeling your best! 💆‍♀️✨

📍 Based in Market Weighton
🗓 Book your KORE Therapy session today — your body will thank you

11/11/2025

✨ Preparing the space, preparing the energy.
It’s not just about the treatment — it’s about the calm before it begins.
A reminder to slow down and make time for the things (and moments) you love. 💚

07/11/2025

Curious about KORE Therapy but not sure what to expect? 🌿
Now’s the perfect time to give it a try!

Enjoy a 20-minute taster session for just £20 — and when you book your first full KORE Therapy treatment, that £20 is redeemed back towards it. 🙌

Experience how KORE helps your body release tension, rebalance, and restore natural energy flow.
Your body will definitely thank you for it! 💆‍♀️✨

📍 Based in Market Weighton, East Riding of Yorkshire
DM to book your taster session today 💌

Address

MILLA 58 High Street
Market Weighton
YO433AL

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.calmingtherapymoments.co.uk/

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