10/01/2023
What a beautiful idea…
This is our family's memory jar. We record special occasions, notable events and funny situations on sticky notes, pop them in the jar and review them together on New Year's Day.
It is a good activity as it helps us think about all the many experiences we've had over the previous twelve months; some are very funny, some are sad, some have already been forgotten!
How often do you take time out to reflect on your previous year at work - your challenges and successes - and what you learned from your experiences?
We spend a lot of time and energy looking forward, it can be helpful to occasionally look back to acknowledge the strengths that make us successful and the behaviours that hold us back.
How much time can you give for helpful reflection every month in 2023?
