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Tuesday 6pm - 8pm Wednesday 1pm - 8pm Thursday 10am - 8pm

Hǣlan

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Hǣlan, Alternative & holistic health service, Markyate.

🌿 Sound Baths | Reiki | 1:1 | Groups

🤍Rest
🤍Relaxation
🤍Nervous System Support
🤍Healing

📍Herts based | St Albans • Markyate.• Redbourn

Booking👇🏻
bookwhen.com/haelan

02/02/2026

• J A N U A R Y •

Community, connection, collaboration
Friends, family, firsts
Balls, ballet, blessings
Reiki, ramblings, ritual

🤍🤍🤍🤍🤍

15/01/2026

• U P • N E X T •

Morning all ☀️ just a little one to share what’s up next in terms of my regular monthly Sound Meditations.

Booking live ➡️bookwhen.com/haelan 🤍

02/01/2026

• J A N - J U N E • D A T E S •

They’re here - all Jan to June dates are now available to book and DMs open for any questions as always.

I will share any additional events/venues/locations as they unfold but here are my Redbourn & St Albans dates 🙏🏻 for monthly Sound Meditations, along with details of collaborations happening this month too.

My diary is also open for 1-2-1 Reiki and sound from my treatment space in Markyate, please DM for more info or to book.

Emma xx

01/01/2026

• T H R E S H O L D •

This turning of the Gregorian calendar isn’t the New Year I honour, as quite frankly, this is not the time for bold declarations or sudden reinvention - quite the opposite.

And yet… this moment is still a threshold.

A pause.

A place to reflect on what 2025 has held, demanded and shone a light upon.

For me, 2025 had a tender start bringing love, loss, and grief to the fore…the passing of a loved one so dear it moved and changed me in ways I can’t articulate.

I think loosing this beautiful human has made me take stock and audit my challenges, fears, lessons and give me the strength to face them - I feel her strength and compass within me 🧭 helping me find the fire in my belly - and this is something I will carry with me onwards and for always.

Key learnings from 2025 have to be the following:

🤍 I understand more than ever that how people view and relate to me is shaped by their inner world, and not something I can control.

How they experience me is not connected to my worth or my value.

🤍 I understand that my capacity is not a reflection of my capability.

🤍 Surrender & Release has been what the cards have shown me consistently and relentlessly this year.

Letting go of the things I cannot shape.

The relationships I cannot force.

Allowing what is to be, without agenda or expectation and navigating how to do that without being hijacked by my emotions and conditioning (work in progress!).

Staying present, authentic and steady even when it’s uncomfortable.

As I step into this next cycle, I am choosing boundaries, balance, and presence.

To just be rather than shrink.

To trust what will come, what will fall away and what I am ready to carry forward.

To be unapologetically me.

That feels like more than enough for now 🤍

A special and heartfelt nod to all the people who quietly stepped up and supported me this year - you know who you are 🤍 and to all my wonderful clients who have joined me on this journey, trusting me to hold space for them - which is an absolute honour and privilege - thank you from the bottom of my heart 🙏🏻

Sending love and peace to you all 🤍 and a few pics from the last 12 months xx

27/12/2025

• T H E • IN • B E T W E E N •

Leave expectation at the door today.

Allow yourself to recalibrate, however that looks for you.

No performance required.

Cut yourself some slack and meet the day with whatever you have left in your energy stores.

🤍🫶🏼🤍

24/12/2025

• X M A S • R E M I N D E R •

As we move through the next few days, may we soften our shoulders and our expectations.

May we meet ourselves with compassion where energy is low, emotions are close to the surface, or joy looks quieter than we imagined or hoped.

Let’s offer the same gentleness to others too - remembering we never quite know what anyone is carrying.

There is no right way to do Christmas.
No need to perform, please, or push.
Just arrive as you are and let that be enough.

Wishing peace, warmth and moments of true connection and ease to you all over the days that follow 🤍🎄

Emma ###

Address

Markyate

Opening Hours

Tuesday	6pm - 8pm
Wednesday	1pm - 8pm
Thursday	10am - 8pm

Website

http://bookwhen.com/haelan

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