What are the opening hours?

Monday 6:30pm - 7:45pm Tuesday 7:30pm - 8:30pm

https://www.facebook.com/2094014357529374/

Breathe & Flow Yoga - with Jayne Simmonds

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United Kingdom
Markyate
Breathe & Flow Yoga - with Jayne Simmonds

Yoga Teacher, Reiki Master and Sound Therapist for more info or to contact me visit www.jayne.yoga
Herts, Beds and West Susex

07/12/2025

✨ Start Your New Year with Intention ✨

Join me at Billingshurst Women’s Hall every Wednesday at 9:30am for a calming, energy-boosting yoga class designed to help you begin 2026 feeling centred, strong, and aligned.

January is the perfect time to reconnect with your body, reset your mind, and invite fresh energy into your week.
Whether you’re new to yoga or returning to your mat, this uplifting and empowering class will help you start the year right.

🧘‍♀️ Wednesdays • 9:30am
📍 Billingshurst Women’s Hall

Come breathe, stretch, and flow into a brighter you. ✨

https://bookwhen.com/breatheflowyoga/e/ev-skv7q-20260107093000

06/12/2025

💚💚Nervous System Reset Sound Journey
31st January • Markyate Village Hall • 7:00–8:30pm💚💚

As the energy of Christmas settles and the new year begins to unfold, many of us carry the invisible weight of the season , the noise, the pace, the giving, the holding.
January invites us to return to our inner landscape… to listen, to soften, to remember our own

Join me for an evening of ethereal tones, Gongs, elemental drums, and crystalline vibrations to guide you into deep rest.
Here, your nervous system can unwind, recalibrate, and rise anew, grounded, soothed, and luminous.

In this space, you’ll experience:
• Release from the energetic residue of the festive season
• Sound frequencies that melt tension from the inside out
• A gentle descent into the body and deep meditation
• A cocoon of safety, stillness, and soul nourishment

Bring your softest blankets, warm layers, and anything that helps you create a cosy nest as you settle into the Earth’s embrace.

Booking in advance is essential — spaces are limited.

Step into the new year aligned, grounded, and deeply restored.

https://bookwhen.com/breatheflowyoga/e/ev-sl46k-20260131190000

03/12/2025

Start the New Year with a nourishing blend of mindful movement, breathwork, and deep relaxation. This Friday morning class is designed to set the right energetic footing, gently awakening the body, steadying the mind, and inviting calm clarity into the days ahead.

We’ll move through a soothing yoga flow suitable for all levels, connect with the breath to ground and uplift, and close with a peaceful lavender-infused meditation. During relaxation, I offer soft, optional adjustments to the neck and shoulders for those who wish to receive a little extra release.
Finish your week with presence, ease, and a sense of renewal. I’d love to welcome you

https://bookwhen.com/breatheflowyoga/e/ev-s0ksu-20260102100000

Contact: info@jayne.yoga

02/12/2025

Winter Solstice Women’s Circle

As the longest night of the year invites us inward, we gather in sacred sisterhood to honour the return of the light. This gentle, nurturing circle offers space for reflection, release, and renewal. Through guided meditation, intention-setting, sharing, and soulful practices, we reconnect with our inner wisdom and the rhythms of nature. Wrapped in warmth, candlelight, and community, we celebrate the turning of the season and welcome the quiet magic of winter.

Faye and I are looking forward to seeing you ###

https://bookwhen.com/fitnesswithfaye?start=2025-12-21T00%3A00%3A00.000%2B00%3A00 =ev-smin1-20251221150000

01/12/2025

Join me for Yoga on Tuesday evenings 7.30pm at Markyate Village Hall for a steady, breath-led practice that helps you reset for the week. We start with simple breathwork to arrive fully, then move into a yoga flow that can be as gentle or as challenging as you need — I offer layers and options so you can follow the version that suits your body on the night. We finish with a calming lavender, Reiki infused meditation, with the option of light neck and shoulder adjustments for a little extra release.

A balanced, nourishing class designed to help you breathe, move, and feel more at ease.

Hope to see you 💛

Info@jayne.yoga

19/11/2025

✨Last Few Spaces for Sarurdays Sound Bath

Sink into deep rest as waves of the gong and crystal and Himalayan bowls wash over your body and mind. A sound bath offers gentle nervous-system reset, reduced stress, improved sleep, and a renewed sense of clarity.

If you’ve been craving grounding, peace, or a moment to simply breathe, this is your sign — only a few places remain.

Reserve your spot and let the sound carry you back to balance. 🌙

Contact info@jayne.yoga

16/11/2025

✨ Give the Gift of Calm This Christmas ✨

Looking for a meaningful present that nurtures the mind, body, and soul?
Breathe & Flow gift vouchers are now available — the perfect way to treat someone you love (or yourself!) to a little peace this festive season.

They can be redeemed against one to one or group sessions

Contact info@jayne.yoga

10/11/2025

Sound isn’t just something we hear — it’s something we feel.
Because we’re mostly water, each vibration moves through us, creating ripples of harmony and flow.

During sound therapy, our cells remember their natural rhythm — tension softens, energy shifts, and we return to balance. 💫

When we surrender to sound, we don’t just listen… we realign.

Tickets still remaining for sound journey, 22nd November 7pm, Markyate Village Hall

Contact: info@jayne.yoga

03/11/2025

Yoga Class | Tuesdays 7:30pm | Markyate Village Hall 💛

Join me for a beautiful evening of breath work, yoga, and Reiki meditation — a chance to slow down, reconnect, and find stillness within.

Whether you’re new to yoga or deepening your practice, this is a welcoming space for everyone to move, breathe, and recharge together. 💫
Come as you are and leave feeling grounded, calm, and connected.

See you on the mat x

Address

Markyate Village Hall
Markyate

Opening Hours

Monday	6:30pm - 7:45pm
Tuesday	7:30pm - 8:30pm

Telephone

+447725220252

Website

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