Mindful Butterfly

Mindful Butterfly Experienced and passionate Training provider in Mental Health First Aid. Accredited and certificated courses available with online and F2F delivery.

How to recognise signs and symptoms of mental ill health & what to do about it.

Always a good breakfast to set the days training off right! Just live a Premier Inn 💃💃
12/08/2025

Always a good breakfast to set the days training off right! Just live a Premier Inn 💃💃

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Marlborough

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KEEPING FIRST AID IN MIND

Welcome, my name is Debs Sheppard and I provide Mental Health First Aid (MHFA) training to individuals, groups and businesses.

We all know how important it is to look after our physical health, but what about our mental health? If you break an arm, it’s easy for others to see that you’re injured and need help. But what if it’s your mind that’s broken? Who sees that? Who’s there to help? I’d love it to be you!

WHAT IS MENTAL HEALTH FIRST AID?

It’s a skill that preserves life (where there is a risk of self-harm or harm to others), helps prevent mental health issues from becoming more serious, provides comfort and promotes recovery.