Pat Harper Hypnotherapy

Pat Harper Hypnotherapy Online hypnotherapy works just as well as face-to-face in helping you to make real change. Online hypnotherapist and mind coach. Fully qualified and insured.

Registered member of the Hypnotherapy Society and bound by their strict ethical guidelines. FREE 1 hour online consultation

Hypnotherapy can help make positive and lasting changes to unwanted habits, behaviours and other unwanted, unhelpful or just plain outdated issues. I specialise in helping you to:
- reduce (and often banish) unwanted fears and phobias
- reduce (and often banish) unwanted memories and flashbacks
- give up smoking

You might be amazed what you can achieve helped with hypnotherapy and mind coaching. It's got to be worth a free no-obligation, consultation to find out if it can help you. Fees
FREE 1 hour no-obligation consultation.
£85 per session for fears, phobias, unwanted memories and flashbacks. Usually 2 or 3 sessions are needed, but not always. You'll know how many you need.
£350 for becoming a non-smoker (often a single, 2-hour session)

29/03/2025

Well it's been a while - just over a year. Reason is - I tried retirement and it was great. But I then started thinking - but I'm FAR too young! And I do LOVE hypnotherapy and mind-coaching, and how both can really help people change. And achieve what they want to achieve without pill, potion or any sort of pressure.

So retirement can wait awhile. It will come. Just not quite yet.

My focus nowadays is three-pronged.
- Unwanted fears and phobias
- Unwanted old memories and flashbacks
- Stop smoking

My three FAVOURITE issues to help with, because both hypnotherapy and mind-coaching are incredibly effective for all of them. I only work online, so you can change all three from the comfort of your sofa. Perhaps not all 3 at the same time though.

Could I help you to make the change you want?

I've been updating my Smoking page recently, so I can show how quickly you can get your money back when you use hypnothe...
07/03/2024

I've been updating my Smoking page recently, so I can show how quickly you can get your money back when you use hypnotherapy to become a non smoker. (Yes that's a NON smoker - not an ex smoker who might still have cravings.) Average price of a pack of 20 seems to be around £12.84 - blooming heck. So if you use my hypnotherapy to become a non smoker, and you smoke 20 a day, you'll get your money back in less than 3 weeks. Obviously you'll also feel better, won't smell, breathe easier, and feel HUGELY proud of yourself - but you'll also save around £4686 a year. Worth a think? https://patharperhypnotherapy.co.uk/stop-smoking/

Interesting interview on BBC Breakfast this morning, about ARFID (Avoidant restrictive food intake disorder), characteri...
26/02/2024

Interesting interview on BBC Breakfast this morning, about ARFID (Avoidant restrictive food intake disorder), characterised by someone avoiding certain foods. The 2 women interviewed were both diagnosed with ARFID after suffering horrid events linked to food - one was sick after eating, the other had had a choking event.

They'd been to their GP and been told it was a temporary trauma (YES!), and both realised that there was a psychological element to their reactions (YES!) At which point I thought - surely someone's going to to say - give hypnotherapy a whirl? Both earlier events had taught their minds that fear of food would stop anything similar happening in future - even though logically they knew it wasn't going to happen again, and, anyway, they had to eat. They had tried EVERYTHING - and that's how most people, eventually, come to hypnotherapy.

If you've ever had anything like this, please talk to a hypnotherapist. An unconscious pattern learned from a one-off event really can be unlearned, sometimes really quickly. All good hypnotherapists offer a free no-obligation consultation, so you have nothing to lose - except an emotional pattern you consciously want to stop, but just don't seem able to.

03/02/2024

Evening Anxiety

I’ve lost count of the amount of clients that have told me their anxiety seems to strike worst in the evenings.

This can be a source of great confusion and concern. After all, the evening is, in theory the time when we should be most at peace and at rest.

Why then should anxiety seem to hit so hard?

The good news is that this seemingly random time for anxiety to strike is not a sign of malfunction or disorder.
There are in fact a few really good reasons why anxiety hits us in the evening time.

In my latest YouTube video I go through these reasons and explain how we stop this effect occurring.

Click on my Linktree link in my bio to watch the video.

If you haven’t yet subscribed to my YT channel then I strongly recommend you do for regular anxiety advice and mind coaching tips.

Tim.

Address

Marlborough
SN82AE

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 4:30pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 1pm

Telephone

+441672550927

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Category

Give yourself time for a change

You’ve tried just about everything - but what about hypnotherapy?

If you really want to change something in your life, hypnotherapy can help you make positive and lasting change to all sorts of unwanted habits, behaviours and other issues. Hypnotherapy can help you to


  • cope better with stress and anxiety

  • deal with PTSD and other after-effects of trauma