Drew Sport Massage Therapist & Personal Trainer - Marlborough

Drew Sport Massage Therapist & Personal Trainer - Marlborough Health & Fitness Provider,

Push yourself because no one else is going to do it for you. πŸ’ͺ✨
13/08/2024

Push yourself because no one else is going to do it for you. πŸ’ͺ✨

**Professional Personal Trainer, Sports Massage Therapist, and Online Coach**I'm Drew, a dedicated professional in the f...
02/10/2023

**Professional Personal Trainer, Sports Massage Therapist, and Online Coach**

I'm Drew, a dedicated professional in the fitness industry with a passion for helping people achieve their health and wellness goals. I bring a wealth of experience and expertise to my role as a Personal Trainer, Sports Massage Therapist, and Online Coach.

My journey began at an early age, where I learned the importance of hard work and dedication. These values have served me well in my career, and I'm committed to providing my clients with the best possible service and support.

I believe that true health encompasses both mind and body, and I'm passionate about helping individuals achieve a harmonious balance in their lives. Through my online coaching and accountability services, I empower my clients to reach their fitness and wellness aspirations, no matter where they are on their journey.

I'm excited to expand my online coaching practice and connect with people from all walks of life. Together, we can embark on a transformative journey toward better health and well-being, both physically and mentally.

**What makes me different?**

* I take a holistic approach to fitness and wellness, considering both the physical and mental needs of my clients.
* I'm committed to providing personalized attention and support, helping my clients stay motivated and on track.
* I'm constantly learning and growing, ensuring that I offer my clients the latest and most effective training methods.

**If you're ready to make a positive change in your health and well-being, I invite you to contact me so we can have a coffee.

Thanks again to for πŸ“·πŸ“· appreciate the time spent working with me πŸ‘πŸΌπŸ‘πŸΌ

**Drew****Professional Personal Trainer, Sport Massage Therapist, and Online Coach**I'm Drew, a dedicated professional i...
02/10/2023

**Drew**

**Professional Personal Trainer, Sport Massage Therapist, and Online Coach**

I'm Drew, a dedicated professional in the fitness industry with a passion for helping people achieve their health and wellness goals. I bring a wealth of experience and expertise to my role as a Personal Trainer, Sport Massage Therapist, and Online Coach.

My journey began at an early age, where I learned the importance of hard work and dedication. These values have served me well in my career, and I'm committed to providing my clients with the best possible service and support.

I believe that true health encompasses both mind and body, and I'm passionate about helping individuals achieve a harmonious balance in their lives. Through my online coaching and accountability services, I empower my clients to reach their fitness and wellness aspirations, no matter where they are on their journey.

I'm excited to expand my online coaching practice and connect with people from all walks of life. Together, we can embark on a transformative journey toward better health and well-being, both physically and mentally.

**What makes me different?**

* I take a holistic approach to fitness and wellness, considering both the physical and mental needs of my clients.
* I'm committed to providing personalized attention and support, helping my clients stay motivated and on track.
* I'm constantly learning and growing, ensuring that I offer my clients the latest and most effective training methods.

**If you're ready to make a positive change in your health and well-being, I encourage you to contact me today.**

Let's work together to create a personalized plan that helps you achieve your goals.

After a massage, I always send new client's this little piece of information we forget to heal on the inside it must sta...
20/07/2023

After a massage, I always send new client's this little piece of information we forget to heal on the inside it must start somewhere

Here's some extra knowledge below

Tips for Specific Injuries
For muscle injuries, eat foods that are rich in leucine, such as chicken, fish, and beans. Leucine is an amino acid that is essential for muscle repair and growth.
For joint injuries, eat foods that are rich in omega-3 fatty acids, such as salmon, tuna, and walnuts. Omega-3 fatty acids have anti-inflammatory properties that can help reduce pain and inflammation.
For bone injuries, eat foods that are rich in calcium and vitamin D, such as dairy products, leafy green vegetables, and fortified cereals. Calcium and vitamin D are essential for bone health.

If you have any questions about nutrition for injury recovery, talk to your doctor or a registered dietitian. They can help you create a personalized nutrition plan that meets your individual needs.
I hope this helps!

Hungerford new mums πŸ’ž Looking to get strong in 6 weeks πŸ‘™We’ve got a brand new πŸ” π–πžπžπ€ pre and Post-natal, perfect for bus...
03/06/2023

Hungerford new mums πŸ’ž Looking to get strong in 6 weeks πŸ‘™

We’ve got a brand new πŸ” π–πžπžπ€ pre and Post-natal, perfect for busy new mums!

Here’s what you can expect on the 6 Week block:

βœ… 2 classes per week with professional guidance
βœ…
βœ… Gain Confidence & Strength
βœ… Be a part of a like minded community

Still not sure? to chat to me now!

"Platinum Jubilee bank holiday ""Happy Platinum Jubilee Bank Holiday! A 4 day weekend to celebrate the queens 70 years o...
02/06/2022

"Platinum Jubilee bank holiday "
"Happy Platinum Jubilee Bank Holiday!
A 4 day weekend to celebrate the queens 70 years of service πŸ‘‘
Enjoy everyone!"

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Drew Personal Trainer & Sports Massage Therapist
Marlborough
SN82BG

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