Learn to LOVE YOUR BODY & what it can do ��� Learn to LOVE YOUR BODY & what it can do
I am a Personal Trainer & Studio Instructor with a love of all things health & fitness related. I'm particularly passionate about Spinning, BoxFit, Kettlebells & Sculpting. I’m still working to find that perfect balance which is different for everyone but through personal experience I have found that it’s not just about working hard in the gym, it’s about nourishing your mind, body & soul. If you do that, learn to love yourself & find that happy medium then the rest should fall into place. Fitness is my passion, my life & I want to share that with my clients - be happy, love what you do & believe you can do anything you set your mind to! Based on my own journey I feel like I am ready to empathise with my clients struggles, body issues or challenges. I want to empower my clients to challenge themselves, love themselves, love their bodies, love what they see in the mirror & most importantly have fun in the process! Whether you're looking to
- Lose weight
- Improve your health & fitness level
- Challenge yourself
- Sculpt & transform your body
- Simply feel better about yourself
I will work with you, guide you, support you & equip you with the tools to reach your goals, sustain & maintain them. Contact me now for a free initial consultation where we'll get to know one another, carry out some tests if required & set some goals together so that I can then design a periodised program specific to your goals. Areas covered: Buckinghamshire & Berkshire
Marlow, Henley, High Wycombe, Bourne End, Stoke Poges, Gerrards Cross, Beaconsfield, Maidenhead
