Hands On Health Osteopathy

Hands On Health Osteopathy We take you from struggling to thriving
Osteopathic services for Marlow, High Wycombe and Maidenhead

Hands on Health is the place to come for professional and effective treatment for aches or pains in your back, neck, shoulders, knees, hips or any other part of of your musculoskeltal system. We also have a wonderful cranial ostoeopath, Melita, who has a particular interest in treating babies and children.

06/11/2025

Don’t ignore early hip pain ⚡️

We see it all the time and you don’t have to live with it. 💬

At Hands on Health, we focus on lasting recovery, not quick fixes.

Eyes feeling strained? Try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds 👀🧠 ...
30/10/2025

Eyes feeling strained? Try the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds 👀🧠

Got back or neck pain that's haunting you? We have a fabulous offer of FREE 15 MINUTE SPINAL HEALTH CHECKS by an expert ...
25/10/2025

Got back or neck pain that's haunting you? We have a fabulous offer of FREE 15 MINUTE SPINAL HEALTH CHECKS by an expert Osteopath to discover what's causing your pain and how to fix it fast! Also included is an entry to our M&S Pamper Hamper Draw (worth £75). To grab your spot call us on 01628 474805 or copy and paste this link https://calendly.com/client-care-handsonhealth-marlow/15min
Photos of our entry to the Marlow Bottom Scarecrow Competition to follow!

Don’t wait until something hurts. Small, daily movement habits are your secret weapon for ageing well.
23/10/2025

Don’t wait until something hurts. Small, daily movement habits are your secret weapon for ageing well.

Meet Hannah Allmark 👋 She brings a fresh, evidence-based approach to every treatment. She particularly loves helping peo...
16/10/2025

Meet Hannah Allmark 👋 She brings a fresh, evidence-based approach to every treatment. She particularly loves helping people with a specific goal that they want to achieve and she's known for being intuitive, approachable, and effective.

09/10/2025

Your body can change! We see it all the time. 💡 At Hands on Health we focus on lasting recovery, not quick fixes.

Try box breathing for a calm reset: inhale for 4, hold for 4, exhale for 4, hold for 4. Repeat 4 times. It’s grounding a...
02/10/2025

Try box breathing for a calm reset: inhale for 4, hold for 4, exhale for 4, hold for 4. Repeat 4 times. It’s grounding and calming 🌀💙

Your back works hard — especially when you're lifting, gardening or standing. These back-smart tips will help protect it...
25/09/2025

Your back works hard — especially when you're lifting, gardening or standing. These back-smart tips will help protect it for the long haul. 🌱

Osteopathy isn’t about ‘fixing’ you—it's about creating the best possible conditions for your body to heal itself natura...
18/09/2025

Osteopathy isn’t about ‘fixing’ you—it's about creating the best possible conditions for your body to heal itself naturally. 🌿

11/09/2025

Living with Plantar Fasciitis?? We see it all the time — and no, you don’t have to live with it. 💬 At Hands on Health, we focus on lasting recovery, not quick fixes.

Back feeling achy? Try lying flat with your legs up on a chair at 90°. Breathe deeply for 5 minutes – it helps decompres...
04/09/2025

Back feeling achy? Try lying flat with your legs up on a chair at 90°. Breathe deeply for 5 minutes – it helps decompress your spine 🛋️🌀

Worried about balance as you age? You’re not alone — but it’s never too late to improve. Try these quick balance booster...
28/08/2025

Worried about balance as you age? You’re not alone — but it’s never too late to improve. Try these quick balance boosters to build confidence. 👣

Address

278 Marlow Bottom
Marlow
SL73PT

Telephone

+441628474805

Website

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