Wild Swan Flowing River Qigong - Marlow UK

15/11/2025

04/11/2025

Tune into Marlow FM 97.5 tomorrow at 10am when one of our own Qigongers, Jenny will be interviewed about how she came to practice Qigong and the benefits of it ☯️

However, if you are at Qigong at 10am, you can listen to the show later from their listen again page 😃

https://www.marlowfm.co.uk/listen-again/

03/11/2025

Thank you to our friends at Flow Marlow for mentioning us on Marlow FM 97.5 on 31st October. What a great space they have for various practices including yoga, reformer pilates and barre. Can highly recommend them! 🩵

To listen to the interview, click link below:

https://www.marlowfm.co.uk/listen-again/
Choose 'Good Morning Marlow'

☮️❤️☯️

https://flowmarlow.co.uk/ 🙏🙏🙏

The website for the community radio station Marlow FM

31/10/2025

👻 Halloween Qigong Magic 👻

🕸 As the nights grow darker and the veil between worlds feels thinner, it’s the perfect time to come back to your centre. 🍂

Qigong reminds us that energy moves in cycles — just like the seasons. Tonight, as you light a candle or enjoy the stillness of autumn air, take a few deep, grounding breaths.

Feel your energy settle… release the old… invite calm and balance back in.

🕯️ Movement. Breath. Awareness.
This is your real magic. ✨

29/10/2025

After our Qigong sessions on Wednesday and Saturday we love to go to the M Cafe in Higginson Park for a chat and a delicious cuppa ☕️

The people who work in M Cafe are always really helpful, accommodating, friendly and provide yummy food and drinks 😋

If you agree, vote for The M Cafe in the Marlow FM 97.5 Hidden Gems Awards 🏆

28/10/2025

Check out our website for upcoming events and venue details. Normally Higginson Park, Marlow but subject to change depending on the weather 🌞🌧☃️

https://wildswanflowingriver.com/upcoming-events/

We are also on google maps 🗺

https://maps.app.goo.gl/p7zbqev67dC3zTZM7

24/10/2025

One of our qigongers, Gyles is doing the Santa Fun Run in December and has chosen to raise funds for Stamp Out Su***de, an amazing charity run by Colm Farrell and for which our own Qigong master Wild Swan Mark volunteers. If anyone would like to donate for this more than worthwhile cause, we'd be very grateful. The go fund me link to do so is below along with the website for Stamp out su***de. 🙏❤️

https://gofund.me/a197bcfef

https://www.stampoutsu***de.co.uk/

I am running in the Santa Fun Run on the 7th December. Want to join me in making a d… Giles Ayling needs your support for Santa Fun Run for Stamp Out Su***de

13/10/2025

10/10/2025

🌍💚 World Mental Health Day – Nurture Your Mind, Body & Spirit with Qigong 💚🌍

Today is World Mental Health Day, a reminder that taking care of our inner world is just as important as caring for our physical health.

Qigong offers a gentle, accessible way to support your mental wellbeing. Through slow, mindful movement, breathwork, and focused intention, Qigong helps calm the nervous system, release stress, and bring the body back into balance.

🕊️ It soothes anxiety by grounding energy.
🌬️ It clears the mind through breath and stillness.
💓 It reconnects you to your body — a place of peace and presence.

Even a few minutes a day can help you feel more centred, emotionally balanced, and resilient.

Let’s honour our mental health today — pause, breathe, and move with kindness. 🌿

06/10/2025

🌕 Harvest Moon Energy 🌕

Tonight, the skies over the UK are illuminated by the Harvest Moon — the full moon closest to the autumn equinox. Traditionally a time of gratitude and reflection, this moon invites us to pause, breathe, and honour the balance between light and dark.

In Qigong, we align with these natural cycles to gather and store energy for the coming months. The Harvest Moon is perfect for slow, grounding movements and deep, mindful breathing — drawing in the abundance of the season and releasing what no longer serves.

Step outside tonight, feel the cool air, and let the moonlight nourish your Qi ✨

05/10/2025

Great session yesterday along to the amazing gong work of Gong Master Phoebe Winter Sound On the recount with photo footage and video replay were 86 of us. It was lovely all practising together on such a beautiful and windy Autumnal morning 🍂🙏🏻🦢☯️

Thank you Phoebe who too kindly gave her services completely freely. 🙏🏻

We will be doing an indoor solstice collaboration on Sunday 21st December tbc.

https://www.phoebewintersound.com

Peace love and Wild Swan Qigong! 🙏🏻🦢☯️

04/10/2025

🌍🐅 World Animal Day & The Five Animal Frolics 🐒🦌🦁🐦🐻

Today is World Animal Day — a perfect time to honour the natural world and our connection to it. In Qigong, the Five Animal Frolics invite us to embody the strength of the tiger, the grace of the deer, the steadiness of the bear, the joy of the monkey, and the lightness of the bird.

Each movement helps us reconnect with nature’s rhythm, balance our emotions, and restore vitality — a playful reminder that we are part of the living world around us. 🌿

🕊️ Move. Breathe. Frolic. Celebrate the animals within and around you.

And a good day for the dogs to join in!