Ardent Pilates

02/11/2025

Ready to feel stronger, leaner and more energised? ✨
My group mat Pilates classes are open to all abilities, no experience needed, just your body and a willingness to move.

We focus on strength, mobility, core control and leaving every class feeling better than when you walked in.
Friendly space, supportive coaching, and a class that meets you where you are 💪🌿

If you’ve been wanting to start (or get consistent!), this is your sign.
Come join us DM for class times & booking 🤍.

02/11/2025

Joining a group reformer class can feel a little daunting… so let me help 🤍

Book a 1:1 intro session where we take it slow, learn the machine, build confidence and get you feeling ready to step into class with ease 💪✨

Perfect for beginners, anyone returning from time off, or those who just want to take it to the next level. Wherever you’re at I’ve got you 🤍

DM to book your private session

25/08/2025

17/02/2025

Still feeling the love ❤️ after a day of combining all my self care tools with the amazing who has taught me so much over the years! We moved, tapped, breathed, drank cacao, journalled and ate a scrumptious lunch with plenty of sweet treats too. If like me your nervous system needs some tlc check her out, online and in person offerings. Thank you my friend, all the love ❤️

28/05/2024

Making classes fun but challenging is my top priority! Life can be tough enough so bring some enjoyment to my groups is my mission. 😃

Mike has been with me for 7 years and is a fantastic student.

Thank you for your loyalty, commitment and kind words! 😊

Classes in central Marlow
Max 6-8 people per class
Weekly groups:
✨Mondays 9.30, 10.30, 18.30
✨ Wednesdays 19.30
✨ Thursdays 9.30, 10.30

14/05/2024

13/05/2024

✨ Have you been thinking about trying out Pilates?
✨New 4 week BEGINNERS CLASS
✨WHEN - Thursday at 10.30
✨WHERE - The Pugin Rooms in Marlow.
✨Bring a friend to join in the fun!

29/04/2024

✨PILATES AND WELLNESS RETREAT 13-17th OCT 2024 UPDATE ✨

If you are in need of some rest and relaxation and time out of the busy lives we all lead then this is a perfect escape. With time to recharge and leave all your responsibilities at home you will leave feeling completely refreshed and reenergised.

I’ve just come back from Helena Shirley - Vitality Health & Fitness retreat and it exceeded my expectations! I will be running a Pilates and Wellness retreat with Helena and Annie in October and I have 4 spaces available.

The pictures give you an idea of what to expect but now I have experienced it first hand I can tell you more!

We arrived to a magical sight of the Pink Full Moon which shone its beautiful light on the quaintest of Spanish villages that is Forno. The views are breathtaking with orange 🍊 groves and olive 🫒 trees in abundance and the yoga garden sitting right in the middle of it all.

We worked out, we stretched, we relaxed and had lots of laughs! Everything was timetabled perfectly to allow for equal measures of exercise such as strength training, yoga, pilates and hill walking, eating and relaxation. With private chefs serving up delicious healthy food, our appetites were well satisfied. Massages and Reiki Healing were available throughout the stay to ease any sore muscles or minds!

Click the link in my bio to find out more and come and join me and some fabulous ladies in October.

Only 4 spaces available so don’t delay and miss out.

X

18/04/2024

✨There are just a few spaces available in my rejuvenating Pilates classes starting in May 🌼

Monday 9.30 intermediate - 1 space
Monday 10.30 gentle flow - 1 space
Wednesday 19.30 mixed level - 1 space
Thursday 9.30 mixed level - FULL

✨Strengthen, stretch, and centre yourself 😌

✨Book your spot now and get ready to feel amazing! 🔥💪

07973 796606
ardentpilates@gmail.com