Harmonic Healings

Harmonic Healings Harmonic Healings represents a coming together of a diverse journey across sound, music, and the written and spoken word. Join me in a SOUND eSCAPE soon.

Having been involved in music, dance and the creative arts over many years, I have combined all my passions and trainings into a holistic offering using sound, vibration and stillness to promote homeostasis and wellbeing for the body, mind and spirit. My journey thus far has traversed across time, across continents and indeed across different realms. I am a classically trained musician and vocalist having studied under the Associated Board of the Academy of Music UK and under the tutelege of mezzo soprano Erin Fischer of the Canadian Opera Company and VivaTrio. Having worked in music education and performance at different times over two decades, I studied African drumming and chant in Northern Ghana, worked as a co-facilitator of community drum circles in Dubai with Aloha Drums before taking my love of all things sound and vibration to more formal training in sound therapy. In 2013, I trained with the globally renowned Sound Master and Researcher Jonathan Goldman in Colorado. After further experiential workshops with Tone of Life and Sheila Whittaker in the UK, I undertook training with the British Academy of Sound Therapy obtaining my Professional Diploma in Sound Therapy after eighteen months of study in the UK. I also completed my 200 hour Yoga Alliance Teacher Training in Vinyasa Flow in 2021. My sound events are held regularly in Somerset, North Lincolnshire and in Texas and California. I combine any number of intuitive voice, gong, song, flute, cystal bowls, singing bowls, percussion and drum to create sound alchemy to offer respite from the world and to reconnect with our inner knowing. In so doing, we teach the nervous system to self regulate in order to optimise mental, physical and spiritual health for the individual and the collective. In harmonic blessings,
Caroline Jane

I had such a beautiful afternoon with some lovely mummies, a nanny and their beautiful babies ranging from 9 weeks to 7 ...
18/02/2026

I had such a beautiful afternoon with some lovely mummies, a nanny and their beautiful babies ranging from 9 weeks to 7 months today at my taster session for Little Echoes Mama and Baby Sound Baths. Responses from babies? Direct eye contact with me, mesmerised by certain instruments, some vocalising to the changing sounds, and sleep. And for mummies? A time to snuggle with baby, rest and come into stillness, a momentary departure from the vigilance of early motherhood into relaxation and regulation of the nervous system with baby. These will be held monthly, my next one being on Friday 27th February at 1 pm. Across the border in Kilmington, Devon.

Friday 27th FebruaryMy Little Echoes Mama and Baby Sound Baths will be coming to  the beautiful yoga studio at Blossoms ...
07/02/2026

Friday 27th February

My Little Echoes Mama and Baby Sound Baths will be coming to the beautiful yoga studio at Blossoms Wellness in Kilmington from the end of February as a monthly offering.

This beautiful space is situated approx 15 minutes outside of Lyme Regis, Seaton and Honiton and is a retreat space in the countryside. When you enter, you breathe a little lighter even before the session has begun.

These sessions offer a gentle, sensory experience which offer respite care for new mums and those who care for babies, a time to reflect and reconnect with the peace and calm within you, soothing the nervous system and regulating breathing patterns for both mother and baby whilst deepening the emotional bond. In a world of increasing overstimulation, these are very gentle sessions for understimulation, using vocal toning, lullaby, gentle gong and bowls specifically designed to relax mum and invite sleep for babies.

Each session will begin with a guided meditation and reflection inspired by excerts from the book The Mindful Mother.

Mats, sheep skin rugs and bolsters are provided. For pre crawling babies.

Simply come lay your head down. Worried about coming alone? Then bring a friend or relative to enjoy the experience with you.

Prior booking is essential using the booking system below. Please DM me with any questions or to register your interest.

First session: Friday 27th February 1-2 pm

Caroline 07735 379384

https://bookwhen.com/harmonichealings

For the location

https://www.blossomswellness.co.uk

Little Echoes Sessions:Wednesday 4th February, 10:30-11:30, time for tea/coffee/cake and chat afterwards.Where? The Rust...
21/01/2026

Little Echoes Sessions:

Wednesday 4th February, 10:30-11:30, time for tea/coffee/cake and chat afterwards.

Where? The Rusty Axe, Stembridge ( 10 mins outside of Martock or Langport)

Saturday 28th February, 2-3 pm
Where? Tintinhull Village Hall

Are you a new mum who is grappling many responsibilities whilst struggling to find a consistent sleep pattern for yourself and little one?
Do you attend mother and baby play sessions but sometimes feel a little anxious about the auditory overstimulation and social interactions?

My Little Echoes sessions are specifically designed for understimulation, to calm the nervous system and the breathing pattern of mama and pre crawling baby to invite rest, whilst allieviating the sense of exhaustion for new mums. You simply show up, make a cosy bed with a mat and blanket, and relax.
Please note the soundscape created will be very gentle to mimic the safety of the mother and baby bond achieved during pregnancy using sound therapy tools and the voice.
Findings from the NHS intiative of the Lullaby Hour in neonatal wards identity an improvement in oxygen levels in babies, a boosted immune system , lower heart rate and a deepening bond between mother and child.

If these sessions meet the needs of our community, they will be offered monthly. Open to mums, grandmothers, aunties- any caregiver with a pre crawling baby. Pre booking essential- limited to ten participants.

Please do share if you know anyone taking care of a precrawling baby who would benefit from the deep rest and reset that these sessions offer.

For booking and more information about the sessions and my background, please click on the link:
https://bookwhen.com/harmonichealings

My sound set up before we gathered in community at the Speedwell on Saturday evening. It was so warm and cosy which allo...
19/01/2026

My sound set up before we gathered in community at the Speedwell on Saturday evening. It was so warm and cosy which allowed all participants to relax into the sound immersion, escaping into the land of dreams. There was not one busy mind in the session, all surrendering to the experience, allowing whatever needed to arise to reveal itself in the stillness. Monthly Saturday evening gatherings will be returning to Crewkerne. Watch this space!

19/01/2026

January hitting differently? You’re not alone. That post-holiday slump can feel heavy, but sound is one of the fastest ways to shift your internal state.

Music affects us physiologically, helping to regulate the nervous system and process the "winter blues." How to use sound this week:
- Listen to playlists with upbeat tempos for energy and major keys to lift your mood.
- Revisit songs tied to positive memories for an immediate emotional shift.
- Allow space for "low" music when needed, then consciously transition to more uplifting, structured soundscapes.
- Try Lifesonics.com for therapeutic tracks to bridge the gap (currently offering a 7-day free promo to help get you through the month).

Your audio environment matters. Use this week to turn your soundtrack into a support system.

As we emerge into the new cycle of both the turning of the year, and the arrival of the imminent New Moon in the Caprico...
09/01/2026

As we emerge into the new cycle of both the turning of the year, and the arrival of the imminent New Moon in the Capricorn season, it is a natural time for reflection, for renewal and reconnection with what truly matters to you. It is in giving yourself permission to rest that we see our needs more clearly.

With increasing research in the field of medicine and neuroscience validating the physical and mental health benefits of sound bathing for young and old alike, I invite you to join me in one of my January offerings in South Somerset. In each session, I give a brief introduction to how sound facilitates change on a systemic level , lowering blood pressure, easing anxious breathing patterns, inviting cellular renewal, and breaking the crippling effects of anxiety. When we understand why and how things work, we are more easily able to surrender into the experience for nourishing self care.

So grab a mat and a blanket, lay your head down...and exhale!

The Function Room, The Rusty Axe, Stembridge
Beginning 14th January 10:30-11:30 for four weeks
Little Echoes Sound Asleep Sessions for Mama and Baby

The Speedwell, Crewkerne
Saturday 17th January, 7-8:30 pm
A Winter's Stillness Sound Journey- a candlelit evening retreat

For more info, please DM me or click on the link below.

https://bookwhen.com/harmonichealings

About me:
Professional Diploma in Group Sound and Voice Therapy ( 18 months of study)
Sounds Intensive Training with Jonathan Goldman, Colorado, U.S.
Classically trained pianist and vocalist
Enhanced DBS certificate and insured
Extensive Early Years experience
First Aid trained

Coming to a village near you in 2026. Watch this space!
06/01/2026

Coming to a village near you in 2026. Watch this space!

Address

Harmony Cottage
Martock
TA126JJ

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