Discovery Hypnotherapy

Home
United Kingdom
Marylebone
Discovery Hypnotherapy

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Discovery Hypnotherapy, Therapist, 15 Harley Street, Marylebone.

04/12/2025

My dream not working out was never an option.

I FEEL my work so deeply, it runs through me.

Not because it’s a great transformative modality, and it is.

But because hypnotherapy changed my life.

My lens with which I see the world.

It’s given me the tools to be able to cope if anxiety ever spikes.

It’s given me a freedom from the self limiting thoughts that I used to have about myself.

It’s shown me who I am at my core.

So no, I’ll never give up on my clients ability to choose themselves too.

02/12/2025

If any of those slides felt a bit too familiar you’re not “dramatic” or “overthinking it.”

You’re running on a nervous system that’s done carrying the load.

High-functioning anxiety looks calm from the outside,
but inside it’s a full-time job no one sees.

You honestly deserve better than living in survival mode every single day.

I’ve got 2 spaces left to start working together this month.
If you want your brain to finally breathe again.

DM SPACE and I’ll send everything over.

Jools Xx

25/11/2025

The one where you get to LIVE it, in the PRESENT. To be where your feet are. Not just push through it with anxiety.

Because the holidays, the beaches & the fun moments
hit completely differently when your subconscious isn’t running on anxiety, overthinking, and “be the good girl” energy. Where you no longer feel trapped in patterns of behaviour driven by fear.

This is exactly why I do what I do, because life never used to feel like fun.

It was hard and I was exhausted living in all the overwhelming “what if” thoughts every single day.

Solution Focused Hypnotherapy was the catalyst that changed it all.

Within weeks I was LIVING life with intention rather than from the lens of anxiety and fear of something bad happening.

Then EVERYTHING changed. For the better.
That freedom is something that I will never take for granted.

4 years ago I trained in the exact modality that helped me (a year prior) become who I am today. Because I decided this needed to be shared with the world. There is no gatekeeping here.

I FEEL this work bone deep and I support men and women around the world to benefit from it too.

To feel back in control of how they show up in the world and the impact of that on not only their lives, but their partners, families, friends, colleagues and communities.

I have helped hundreds of clients move out of anxiety and into a life they choose to live with confidence and the trust firmly back in themselves.

My clients feel FULLY present and enjoy life again, without their mind holding them back.

DM for a chat to see if it’s the right fit for you too.

Jools x

24/11/2025

You can’t convince me that hypnotherapy isn’t the cheat code to becoming the person you actually want to be.

When anxiety, stress, overwhelm and depression were prevalent in my life, I tried CBT (cognitive behavioural therapy) to help me cope better. It didn’t help me.

I actually found it unhelpful. Now I know this is not everyone’s experience but I can only talk from my lived one.

Solution Focused Hypnotherapy changed EVERYTHING for me.

You cannot rewire under stress. We always regulate first.
Anxiety is also not a conscious choice, you don’t wake up every day and choose to feel it. So it makes sense to work with your subconscious.

This is not mindset work it’s neural repurposing.
We are rewiring identity, shifting subconscious patterns
and replacing survival-mode responses for self trust & inner confidence.

There are only 5 weeks left until the end of the year. We could be half way through my 10 week program by then, imagine what that could mean for you?

No more lost hours in your head with anxiety living rent free and no more missed moments to feel present with your family and friends.

DM me if you feel the pull.

17/11/2025

1. I have to regulate my own nervous system daily.

2. I’m not always chill, overstimulation still gets me.

3. I teach grounding because I need grounding often.
Even with all my tools, clarity is easier to find for others than for myself.

4. I invest in coaches to call out my blind spots, identity work is transformational. Right now, the group programme I’m in is reshaping my wealth identity, worth its weight in gold.

5. I’ve healed a lot from losing my mum, but grief still quietly lives in me. Healing doesn’t mean grief disappears, it means I carry it differently now.

6. Instagram only shows the best bits, not the overwhelm or the messy human moments.

7. What I share online is real, but it’s not the whole story.

8. Being a therapist doesn’t mean I’m perfect, it means I’m committed to the work.

Do we have anything in common?

08/11/2025

Is it time to remember who the f*ck you are too?

There would’ve been a time a few years ago, that anxiety and lack of self belief would have kept me out of these spaces.

It’s liberating, and even though it’s been a while since those feelings were prevalent, I’ll never forget them and the gratitude I have that hypnotherapy changed it all for me.

Gorge morning with & at

She’s a reformer & boxing girlie now 🧘‍♀️🥊

̇lates

Address

15 Harley Street
Marylebone
W1G9QQ

Website

http://www.discoveryhypnotherapy.co.uk/

Alerts

Be the first to know and let us send you an email when Discovery Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Discovery Hypnotherapy:

Shortcuts

Want your practice to be the top-listed Clinic in Marylebone?