The Little Holistic House

09/04/2024

£35 for an hour session including consultation in the 📍 Derby area.. please message to organise an initial consultation ✨

08/02/2024

✨Positive effects of scent & mental health✨
I want to talk about the powerful connection between our sense of smell, our emotions and well-being.
Did you know that our sense of smell is closely tied to our emotional experiences and memories? A particular scent can evoke a flood of memories and emotions, transporting us back in time to a particular moment or place. This is because the olfactory system, responsible for our sense of smell, is directly connected to the limbic system in our brain, which is responsible for emotions and memories.
At a time when many of us are feeling disconnected from the world around us, the power of fragrance is more important than ever. Whether it's the comforting scent of a favourite candle, the invigorating aroma of a fresh citrus perfume, or the nostalgic smell of a loved one's shirt, fragrance can transport us to a different time and place and help us feel more connected to ourselves and the world around us.

I also have a sister called ESCENTial Home and Gifts. I have run eSCENTial for nearly 10 years and scent has always had a special place in my home. Recently studying aromatherapy has made me understand the power of scent even more so! ✨

https://www.linkedin.com/pulse/exploring-connection-between-fragrance-emotions-mental-gorodecka #:~:text=When%20it%20comes%20to%20mental,on%20mental%20health%20and%20wellbeing.

08/02/2024

I’m sorry for the radio silence over here at The Little Holistic House, it has been a busy 6 weeks of assessments and biology exams.
Aromatherapy has been such a beautiful unit to study and I can’t wait to be able to offer aromatherapy massage to you all.
If you have any enquiries please do not hesitate to get in touch.
Kelly x

22/01/2024

Available this Sunday in Alvaston, Derby 🌞
To make an enquiry or booking please message the page. I am always happy to help,
Kelly 🌞 x

10/01/2024

SUNDAY 14th JANUARY OFFER👣
Please message me to book ✨
Has reflexology always been something you would love to try? Or have you felt the benefits of reflexology before and would like to give yourself a little bit of January TLC, to help fight away the January blues.

09/01/2024

During a reflexology session, pressure and stimulation using the reflexology technique are applied to these points to improve blood and energy circulation, give a sense of relaxation, and maintain homeostasis (bodily systems remaining stable as they adjust to changing conditions).
I have availability this Sunday for Reflexology. Please message to enquire! 👣👣👣👣

07/01/2024

Reflexology is a non-invasive, holistic therapy that involves the application of pressure to specific points on the feet, hands, or ears. I offer foot reflexology to target these points, which are believed to correspond to different organs and systems in the body, and stimulating these points benefits overall health and wellness.

06/01/2024

04/01/2024

✨ REFLEXOLOGY ✨
These are just a few benefits of reflexology.. 👣

30/12/2023

For any enquiries, please message the page and I am always happy to help. Have a relaxed Saturday ready for New Years Eve tomorrow,
Kelly ✨

30/12/2023

✨SUNDAY RESET PACKAGES✨
Sunday resets are perfect way to bring the last week to a close and to prepare for the week oncoming.
The benefits of a Sunday Reset:
While the results may vary per person, depending on what we each do for our own resets, this weekly ritual can boost your mood and well-being. Here are a few of the ways it can improve your week:

✨Reduced stress✨
By taking time to relax and plan, you can start the week with a clear mind, reducing stress and anxiety and helping you accomplish more.
✨Enhanced well-being✨
Engaging in self-care activities and meditation can contribute to better mental and emotional well-being. Explore our top relaxation and mindful techniques to try.
✨Better sleep✨
A relaxed mind and environment can lead to improved sleep quality. In fact, giving yourself time to relax and improve your surroundings can also calm anxious feelings to a degree.