21/01/2026
Do you have a favourite photo of the one you miss? It may help you to show someone and talk about the happy memory you have.
You can even do that at our grief support group on Tuesday, if you're local to Matlock.
If you're not local, but would like to be able to talk about your loved one, and possibly share about happier times to help with your grief, I provide online bereavement counselling sessions.
Send me an email at yvonne@daisyvision.co.uk to find out more.
I would be happy to arrange a free 20-minute session with you to talk about how counselling can help and what to expect from sessions with me.
Talking to someone who understands can really help.
Yvonne.
Hello,
Just a reminder that we meet on Tuesday 27th January, 1:30 pm - 3:00 pm at All Saints' Church Hall, Smedley Street in Matlock.
You're invited to bring along a photo or photos of the loved one that you miss. I realise that sometimes, especially in the early days after a loss it can be particularly painful to look at photos, but I would encourage you to give it a try.
Studies show that looking at photos and showing others can help to self-regulate emotions, strengthen "continuing bonds" and even promote post-traumatic growth (Grief, photography and meaning making: A psychological constructivist approach, by Belén Jiménez-Alonso and Ignacio Brescó de Luna, 2021).
You may even surprise yourself when you find how it helps you with talking about your loved one as you share your so often 'silent' grief. It can also help us to share with the grief of others and to be able to encourage and comfort others, despite our own pain.
Hope to see you soon,
Yvonne.
Tel: 07726 465229
Email: yvonne@daisyvision.co.uk