Move and Massage

Move and Massage Sports masseur, personal trainer and yoga teacher. Est 2008. Masseur to ice hockey & football teams. Working out of Shotesham, 6miles south of Norwich

Grateful for the latest feedback from new sports massage clients in Norfolk.
06/12/2025

Grateful for the latest feedback from new sports massage clients in Norfolk.

New signage is up.  Next - new flooring for the sports & deep tissue massage room.
05/12/2025

New signage is up. Next - new flooring for the sports & deep tissue massage room.

01/12/2025

Grateful for more weight plates. Thank you DPD and all the delivery drivers working so hard, especially at this time of year


❤️

Christmas gift vouchers available now.Valid for 4 months, can be used for sports massage, personal training, Yoga & kett...
28/11/2025

Christmas gift vouchers available now.

Valid for 4 months, can be used for sports massage, personal training, Yoga & kettlebells.

Schedule your appointment online Move and Massage

Gift vouchers for Christmas. Your friends and family can exchange for sports massage (Norfolk) or personal training, yog...
28/11/2025

Gift vouchers for Christmas. Your friends and family can exchange for sports massage (Norfolk) or personal training, yoga or kettlebells (online)

19/11/2025

Lovely to help our first few Shotesham clients out with sports massage:

“I feel so loose, my constant back pain isn’t there”

“Wow, my shoulders are relaxed, can you work on my hips next”

Move & Massage has only morning appointments remaining in Cromford on 3rd Dec. We are returning for just 2 days. Book no...
18/11/2025

Move & Massage has only morning appointments remaining in Cromford on 3rd Dec. We are returning for just 2 days. Book now: www.moveandmassage.co.uk

14/11/2025

Thanks to my lovely clients for their reviews:

“Highly recommend. Cally is incredibly knowledgable; thorough; and a great communicator so you really understand the underlying issues. She helps you to help yourself on an ongoing basis. She is wonderfully compassionate and an all round excellent human. My advice for anyone considering accessing support is don’t hesitate - you will wonder why you left it this long.” Jenny, Derbyshire

“I have had various muscular injuries over the last year, usually as a result of working in my smallholding and not making much allowance for my increasing age! Cally has been an absolute godsend and has worked her magic on my knees, back and shoulders! There have been times when I struggled to walk upright and after a session with Cally, I've floated out and walked comfortably home, with symptoms gone completely after a couple of days. Cally is respectful, professional and obviously has a deep knowledge of the human body that informs her practice. I can't recommend her enough and the only downside is that she has moved a couple of hundred miles away!!”

EXCLUSIVE: Returning to Cromford for 2 & 3 Dec for massage.2nd (noon-8pm) & 3rd (8am-3pm) Dec at Ridgewood Drive.Book he...
14/11/2025

EXCLUSIVE: Returning to Cromford for 2 & 3 Dec for massage.

2nd (noon-8pm) & 3rd (8am-3pm) Dec at Ridgewood Drive.

Book here:

Schedule your appointment online Move and Massage

Massage room ready for clients. New carpet and decoration to follow, but for now it is clean, warm and hygenic.
12/11/2025

Massage room ready for clients.

New carpet and decoration to follow, but for now it is clean, warm and hygenic.

10/11/2025

Massage room now ready and has seen a few clients already!!
Pictures to follow.

Address

Chapel Lane
Matlock
NR15 1YP

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 11am - 8pm
Friday 8am - 8pm
Saturday 12pm - 4pm

Telephone

+447714896033

Alerts

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