Amy Evans Holistic

Amy Evans Holistic Kinesiologist and Feng Shui consultant. Enabling you to operate at optimum health and realise your highest potential.

I can work with you to find and release energetic imbalances within your physical body, emotional self and your environment.

21/11/2025

When even using cutlery feels like too much!

Full disclosure - I’m not a nutritionist! I’m just a Mum of three (one very new!) trying to function as best I can on very little sleep right now!

In here I put:
✨ Banana
✨ Oats
✨ Protein powder
✨ Flaxseeds
✨ Chia seeds
✨ Cacao
✨ Oat milk

Tell me how I can improve this! Or share your energy go-tos when real food is a step too far!

12/11/2025

A couple of techniques I’m using to help myself in this early motherhood phase.

Address

Medstead
GU345LG

Opening Hours

Monday 5:30pm - 9pm
Tuesday 9:30am - 2:30pm
5:30pm - 9pm
Wednesday 5:30pm - 9pm
Thursday 5:30pm - 9pm
Friday 9:30am - 2:30pm
5:30pm - 9pm
Saturday 9am - 1pm

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