The-Health-Space

The-Health-Space A holistic approach to health using a combination of movement, nutrition and lifestyle.

Soulful Sunday is a gentle reset for your nervoussystem—breathwork, mindful movement + deep rest.Limited mats—book via t...
10/11/2025

Soulful Sunday is a gentle reset for your nervous
system—breathwork, mindful movement + deep rest.

Limited mats—book via the QR code.




exhale. soften. be held. ✨Soulful Sunday is a gentle reset for your nervous system—breathwork, mindful movement + deep r...
20/10/2025

exhale. soften. be held. ✨

Soulful Sunday is a gentle reset for your nervous system—breathwork, mindful movement + deep rest to carry you into the week with ease.

📍 Station Mill, Alresford | 30th November 3 – 5:30pm

limited mats—book via the link in bio.

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Grosvenor Road
Medstead
GU345JE

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