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16/03/2026

This weekend 6 years ago I delivered a wellness retreat for a youth group exactly 6 years later I was back in the exact same room, this time delivering a well being and mental health awareness day for Teachers and Classroom Assistants. I see every day the challenges that are faced in the Education System. I was delighted to be able to share some theory, strategies, tips and techniques that can be used to support our overall health and wellbeing and hope it will make a difference to those that attended.

06/03/2026

05/03/2026

Any woman who heals herself will heal 7 generations forward and 7 generations back - Native American Indian Teaching- When I speak and deliver programs I do it with an awareness of the women who went before me and those that will come after me. This is me with my grandmother who would have been 114 today. Born into a very different world to the one we live in, one also filled with uncertainty and the need for love, connection, community. I am so grateful for her loving guidance that I can feel in all that I do. ❤️

04/03/2026

🌸✨ Moy Women Meet & Mingle, International Women’s Day Special ✨🌸
Join us on Friday 6th March at 7.30pm in St James Hall, Moy Square for an empowering and informative evening focused on women’s health.

We’re delighted to welcome Joanne Callan, Menstrual Educator and Founder of Changing Cycles Community Interest Company, who will be delivering an engaging talk on:

💗 Menstrual health

💗 Hormonal health

💗 Perimenopause & post menopause

This is a wonderful opportunity to connect, learn, and celebrate International Women’s Day together in a supportive and relaxed space.

🎟 Free event, link below to book your place

❤️ Voluntary donation on the night.

Tag a friend, share with someone who would love this, and come along for a great evening of connection and conversation.

16/02/2026

16/02/2026

I had a lovely morning and afternoon at Ashgrove Nursery sharing with all the children as part of marking Children’s Mental Health week, which was last week when they were on Mid Term so we postponed until today. Thank you Ms Toale, all the staff and children who gave me such a warm welcome. Well done everyone ✨💜

20/01/2026

Meeting had a profound impact on my life. Each time I hear him speak I am inspired in so many ways. It was fantastic to interview him twice yesterday in St Mary’s Primary School Mullaghbawn and also to be able to present him with a cheque for from Money raised both last night and at Voices For Change Event in Sept. Thank you to everyone who supported both events. Richard was unable to attend the Sept event and we agreed that we would arrange for him to come back to give those who could join us a chance to hear him speak. Whilst the setting was very different there was something very special about being in a school alongside pupils who where the same age as Richard when he was shot and blinded. It was wonderful to see both the pupils yesterday and people of all ages so engaged and inspired from all that Richard shared. Thank you to Ms Mulkerns and all at St Mary’s Mullaghbawn for their support. Thank you Serenity Moments by Adel for the photos and to Clare for her beautiful music that started off the evening. ✨

18/01/2026

01/01/2026

Day 1 - Turas Le Bríd- we journey to Imbolc and St Brigid’s Day Thank you to all joining me on this path. 💚✨

01/01/2026

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01/01/2026

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