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20/01/2026

Meeting had a profound impact on my life. Each time I hear him speak I am inspired in so many ways. It was fantastic to interview him twice yesterday in St Mary’s Primary School Mullaghbawn and also to be able to present him with a cheque for from Money raised both last night and at Voices For Change Event in Sept. Thank you to everyone who supported both events. Richard was unable to attend the Sept event and we agreed that we would arrange for him to come back to give those who could join us a chance to hear him speak. Whilst the setting was very different there was something very special about being in a school alongside pupils who where the same age as Richard when he was shot and blinded. It was wonderful to see both the pupils yesterday and people of all ages so engaged and inspired from all that Richard shared. Thank you to Ms Mulkerns and all at St Mary’s Mullaghbawn for their support. Thank you Serenity Moments by Adel for the photos and to Clare for her beautiful music that started off the evening. ✨

18/01/2026

01/01/2026

Day 1 - Turas Le Bríd- we journey to Imbolc and St Brigid’s Day Thank you to all joining me on this path. 💚✨

01/01/2026

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01/01/2026

🌞✨❤️🩸

31/12/2025

❤️✨💜

31/12/2025

This time last year I really wasn’t sure how the year would look. Looking back with gratitude and I am so grateful for the many special moments. To everyone who is part of my life personally and professionally. Thank you Sending love and blessings for the year ahead. ✨❤️💜

29/12/2025

Whatever you are planning to do to support your health and wellbeing.

Listen to your body and trust what it is telling you.

Remember unless YOU were in the research trials, the research wasn't done on you and it is unlikely it was done on any woman's body.

29/12/2025

From Winter Stillness to the Returning Light.
This printable guide offers a 31-day spiritual journey inviting Brigid both Goddess and Saint to walk with you. It includes daily journal prompts, a simple candle-lighting practice, weekly prayers and blessings, an opening January ritual, and closing Imbolc and February 1st blessings. Designed to be gentle, reflective, and easy to use, this guide supports personal reflection, creativity, and spiritual renewal as we journey throughout the final month of winter and towards Imbolc and early spring.

Link in Bio to Download.

27/12/2025

This original of this Blog is almost 10 years old and it is still one of my most referenced and read Blogs. I am grateful that my healing and personal development has continued since and I honestly can't tell you how important it is to invest in your health and wellbeing and how things absolutely can I do change. To read the full Blog check out my website or the Link in My Bio.

21/12/2025

After a week of weather watching what a gift this mornings sunrise was 🔥🌞❤️ The forecast wasn’t looking very promising and yet I had an inner nudge that it would be worth taking the chance 🔥❤️🌞 So glad I listened.