ClearThinking Therapy

18/10/2021

ALL women should feel listened to and supported through the menopause - none of us should struggle alone.

11/10/2021

Reach out and ask for help… to request a free 15 minute chat to see if is right for you, simply drop me a dm, or contact me via my website.

Kim 💜

10/10/2021

Reverse bad eating habits & retrain your brain to automatically make healthier choices… spaces available at my Friday clinic starting this week, or request a free 15 minute call back to see how I can help you.

Book via dm, my website (link in bio) or via my page on the website

💜

10/10/2021

26/09/2021

When stressful situations arise, finding comfort in food is fairly common.

Some people overeat or binge eat several times a week to suppress negative emotions or fill a void.

They are likely to feel guilt or shame after eating this way, leading to a cycle of excess or secret eating and associated issues, like weight gain.

This last year has taken its toll on our mental health, but also on many of our waistlines. Yet once you have got into the cycle of emotional overeating, even as restrictions have lifted you may still find you are in the pattern and need a little help to break the habit.

Human Givens therapy can help you. Why not get in touch and arrange a free 15 minute call to see how I can help you break the cycle!

Drop me a dm or fill in the contact form on my website, where you can find more info.

www.clearthinkingmental-health.co.uk

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18/09/2021

Our ‘clearthinking men’ clinic caters for men aged 18 or over and can cover many aspects of mental, emotional, and physical health and wellness that are specific to men.

I can offer combination therapy for men who are currently experiencing problems in many areas:
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Depression / low mood
Panic attacks
Phobias
Relationships with food / weight loss
Low self-esteem
Addiction (all kinds)
Post-traumatic stress
Anxiety
Lack of motivation
Problems sleeping
Abuse
Stress
Work problems
Family problems
Suicidal thoughts

If you need support, my clinics are open Tues-Fri and online appointments are available if preferred.

Drop me a message or fill in the box on my website (link in bio) to organise a complementary 15 minute chat to see how I can help you.

Kim ☁️

15/09/2021

Break the cycle of emotional eating with combination therapy.

I can help you break the emotional eating cycle of negative self talk and overeating using a specialist combination of Human Givens, hypnotherapy and psychotherapy, to help you make the positive habit changes that you need.

Want to know more? Drop me a dm or fill out the contact box on my website and arrange a free, complementary 15 minute call.

Appointments are available in any of my three clinics across Leicestershire and Rutland or or appointments are available from wherever you are.

Check out my website for more info (link in bio).

Kim x

🦋

13/09/2021

Whatever symptoms you are having, be it hot flashes, mood swings, loss of self esteem, therapy CAN help.

Why not drop me a message for a complementary 15 minute call and find out how I can help you re-find your mojo?

Kim x

11/09/2021

With a little help you can break the cycle of depression.

11/09/2021

Welcome to my NEW name and NEW page.

I have been a Human Givens therapist, hypnotherapist and psychotherapist across Leicestershire and Rutland for a very many years, and thought it was about time to have a bit of a ‘renovation’ job done.

Welcome, therefore, to ClearThinking Therapy with me, Kim Thomas.

I am currently accepting new clients in person at each of my clinics across Leicestershire and Rutland: Somerby, Stamford and Melton Mowbray, as well as further afield via my online service.

Please check out my website (link in bio) for the services that I offer.

For a complementary 15 minute call to discuss your needs, please simply drop me a dm to arrange, or fill in the contact box via my website.

💗