19/01/2026
If you believe all the hype, today is Blue Monday - supposedly the most depressing day of the year. There is absolutely no scientific evidence to back this up, and we are very much of the opinion that it is just a ‘thought,’ that has no real meaning, because – we create our own lives.
If we believe that January or Blue Monday is depressing then that is what we will live out!
In her blog, Nicole Barton sets out a sequence of little rituals to really help boost your mood this January and beyond. It involves some reflection, some self-care, perhaps a little planning, and definitely some aromatherapy essential oils to support and motivate you along the way – so, read on and flip your January into being positive and happy, even if you are feeling a little bit blue… https://tinyurl.com/4akfbfp4