04/10/2025
CLINICAL REFLEXOLOGY
👣 Works on the nervous system
👣 Shifting the body from the sympathetic (fight or flight) to a parasympathetic (rest and digest) state
👣 Promoting relaxation and emotional balance
LONG TERM STRESS
👣 Chronic stress takes a serious toll on the body. It can lead to:
👣 High blood pressure
👣 Digestive Issues
👣 Weakened Immunity
👣 Sleep problems
👣 Mental health conditions, such as anxiety and depression
Reflexology, through regular sessions, can help alleviate stress in several ways:
RELAXATION:
👣 Immediate sense of profound calm, reflexology encourages the body to relax and release tension
CIRCULATION
👣Stress can lead to poor circulation, reflexology enhances blood flow, allowing oxygen and nutrient delivery to cells
HORMONES
👣 Balancing the endocrine system can help regulate hormones and a more balanced emotional state and reduce levels of anxiety
SLEEP
👣Calms an over-active mind and body, leading to deeper and more restful sleep
IMMUNITY
👣Working the lymphatic system helps support the immune response, often compromised under chronic stress
Always choose a qualified reflexologist registered with the Association of Reflexologists to experience the full benefits of reflexology https://www.aor.org.uk/custom/far-search/.
Tracey Galt Clinical Reflexology:
https://tgclinicalreflexology.com/
Email: tracey@tgclinicalrelexology.com
Mobile (call, whatsapp, text):
07960 308558
#
