Sarah Helstrip - Essential Wellbeing & Massage

09/03/2026

🌸Mothering Sunday is this coming weekend - Sunday 15th March!🌸
Why not treat Mum to some time just for her to relax & unwind, with a massage gift voucher? 💌💆‍♀️
Whether it’s an Indian head massage, hands & arms massage, back neck & shoulders, feet & legs, or a full body massage, there’s an array of options to choose from.
🤔Still not sure what she’d like, then gift as a monetary amount and she can choose for herself.
Available to purchase all this week. Please allow extra time if postage is needed.
Message me to purchase or find out more.

02/03/2026

Know anyone who is expecting ? Local ante and post natal support available via Maven Midwives

New Local Support.

02/03/2026

The beginning of March already and it certainly feels a little bit more spring like. The sun is now shining in the window here at the wellness house, and bulbs are starting to bud and flower around the park and in gardens.
It’s the first of the new month, and I’ve got a full, but nicely spaced out week of both regulars & a couple of new clients.
A massage can relax, ease out and soothe on a physical level, but equally can help to reduce stress and anxiety levels on an emotional level.
If life is feeling frantic and full right now, and you need some headspace and the opportunity to switch off, it’s time to book yourself in! I look forward to seeing you soon.

23/02/2026

🙋‍♀️🙋‍♂️Time to slow things down, take some time to relax, be calm and ease out that tension.
I’m fully booked for this week, March bookings are available but filling up. Send me a message to book yourself in.

19/02/2026

Another Helstrip birthday🥳🎉, today we’re celebrating our eldest daughter Becca. Our dancer 💃🏼& lover of dinosaurs🦖, hence the fab balloon🎈 from (‘cos you’re never too old for a dinosaur birthday balloon) as you can see Bailey has a new friend too ! 😂🦕

17/02/2026

Treating my niece & sister in law for their birthdays ! 🥳

09/02/2026

After a lovely relaxing weekend, I’m back and ready to see today’s clients.
If you’re feeling tension in your neck & shoulders, your back aches or your mind is whirring, take a few minutes to stretch out & breathe deeply.
Is it time to book in for your next massage ?
I have limited availability this month so message me to reserve your opportunity to relax, destress, unwind and relieve those tense muscles. 😌

07/02/2026

A few Ragdale “Day 2” pics 🫧📸
Our bedroom view and a rare hint of brightness out the window (It didn’t last, but did appear again after lunch!)
Breakfast served in our room
Glimpse of the Candle Pool
Inner garden view
After lunch cup of tea in one of the lounges🫖
View from a lounge window.
Garden view from the Twilight Bar ✨
Enjoying a Twilight Bar cocktail before heading home 🍹🥂

After enjoying breakfast we vacated the room and I started the day with a last minute booking for an “aqua bed”massage (saved 50%!)
I then spent some time in the thermal spa & pools again, followed by my inclusive treatment of a “wake up” eye treatment facial which I’d chosen, while Mum had the Serenity Touch.
A later lunch then sat & chilled out in one of the lounges with a cuppa.
Time for a browse in the shop and then headed off to attend a “Restorative Relaxation” class, before finishing off our stay with a cocktail. It was then time for home and hubby kindly picked us up. 🚕
A fabulous 28 hours away switching off. 😌

ℹ️For anyone now wanting / needing their own visit, I highly recommend downloading the Ragdale Hall App and checking out their last minute offers for spa days and overnight stays etc, we saved 35% on the standard rate as we booked at short notice just a week ago!

06/02/2026

Enjoying a night away for some relaxation & selfcare with my mum. 🫧🧖‍♀️

02/02/2026

Hello February! Time for my first client of the day, it’s nice to see a bit of brightness too ! 🌤️

30/01/2026

Friday night vibes after a super busy January! Super grateful and thankful to each and every one of my amazing clients for keeping me booked up. February is already pretty full, so do message asap to check availability. Just to let you know I’m taking some time off towards the end of the month to celebrate a milestone birthday! 🫣🥳So if I can’t fit you in straight away, bear with me and do get booked in for March. Grateful to you all! 🙏🏻

26/01/2026

A massage works in so many ways ! 🤲✨