What are the opening hours?

Monday 8:30am - 4pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 9am - 2pm

https://www.facebook.com/185002848194004/

LEAF Health Anglesey & Bangor

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LEAF Health Anglesey & Bangor

Better health begins here. LEAF Health is your gateway to a healthier lifestyle.

LEAF Health is a busy private, established in 1980, offering a wide range of complementary therapies to help to help you feel good. LEAF Health now servies the community from four locations - Bangor, Menai Bridge, Llandudno and Hitchin in Hertfordshire. Our dedicated staff and professional associates offer clinics in 25 disciplines including osteopathy, acupuncture, hypnotherapy, massage, psychotherapy, reflexology and counselling.

16/11/2025

🪑 Pelvic Health Chair (PHC) Trial & Charity

BLACK FRIDAY: STRENGTHEN YOUR CORE, SUPPORT A SCHOOL! 🤝

New to Pelvic Health?

Get a FREE 1st Pelvic Health Chair Trial at LEAF Health Llandudno between Dec 1st-7th, 2025 (new clients only).

In memory of our founder, Joyce Griffiths, we welcome donations to Lilima Montessori School, Eswatini (registered charity).

Barbara Braun and her partner, Bruce Jameson, built the school. Barbara knew Joyce well and became an osteopath many years ago because of Joyce. Barbara remains the only osteopath in the country of Eswatini!

Limited availability!

Bookingurl: https://leaf-ltd.au1.cliniko.com/bookings?business_id=22438&practitioner_id=1560863169247708907&appointment_type_id=1811579124225935100

14/11/2025

🧠 Hypnotherapy Sessions + Stop Smoking/Va**ng

BLACK FRIDAY: FINALLY QUIT FOR GOOD! 🚭

Make 2026 your best year yet!

Save big on all Hypnotherapy Sessions, including our successful Stop Smoking/Va**ng programs.

• SAVE 10% (or 15% for LEAF Affiliates).

Valid for appointments up to 31st January 2026.

Booking must be made by 12th December 2025.

Invest in a healthier future this Christmas!

Booking url: https://leaf-ltd.au1.cliniko.com/bookings

**ngCessation

11/11/2025

💆‍♀️Head To Toe Massage Package

BLACK FRIDAY GIFT IDEA: THE ULTIMATE RELAXATION PACKAGE! 🎄

Treat a loved one (or yourself!) to our popular Head To Toe Massage (1.5 hours of Indian Head, Back/Neck, & Reflexology).

• SAVE 10% (or 15% for LEAF Affiliates).

🗓️ This offer is valid for bookings up to January 31st 2026, but you must book by December 12th 2025 to secure the saving.

This is the perfect Christmas gift of self-care.

Booking url: https://leaf-ltd.au1.cliniko.com/bookings?appointment_type_id=580523

09/11/2025

🎁 Hyperbaric Oxygen Therapy (HBOT) Trial & Charity

✨ BLACK FRIDAY SPECIAL: GIVE BACK & BREATHE DEEP! ✨

We're offering a FREE 1st HBOT Trial (for new clients) the week of Nov 17th-22nd, 2025 only!

This special offer is held in memory of our founder, Joyce Griffiths, with a voluntary donation to Lilima Montessori School, Eswatini (registered charity).

Barbara Braun and her partner, Bruce Jameson, built the school. Barbara knew Joyce well and became an osteopath many years ago because of Joyce. Barbara remains the only osteopath in the country of Eswatini!

Experience the benefits of HBOT and honour an amazing legacy. Limited spots—book now!

Standard Reclining HBOT Chamber Booking url: https://leaf-ltd.au1.cliniko.com/bookings?practitioner_id=52110&appointment_type_id=1704954673707878387

Easy Access Seated HBOT Chamber Booking url: https://leaf-ltd.au1.cliniko.com/bookings?business_id=22438&practitioner_id=1796371158824650636&appointment_type_id=1704954673707878387

07/11/2025

Get Ready for Black Friday at LEAF Health! ✨🎁

Exciting offers are coming your way!

Stay tuned for incredible savings on a variety of treatments, including:
• HBOT
• Stop Smoking / Va**ng Hypnotherapy
• Massage
• And more!

Keep an eye on our social media channels starting from the week of November 9th.

Don't miss out on this opportunity to prioritise your health and well-being.

02/11/2025

Farewell to a Visionary: Joyce Griffiths (1931-2025) 🌿

It is with deep sadness that we announce the peaceful passing of our beloved founder and John’s mum, Joyce Griffiths, on Tuesday 21st October 2025, at Glan Clwyd Hospital, after a courageous battle with pneumonia. She was 94.

Born on 15th July 1931, Joyce was a true visionary who dedicated her life to holistic wellbeing. She founded LEAF Health and guided its mission with unwavering passion, helping countless people on their journey to better health. Her legacy is woven into the very fabric of our organisation and the wider community.

Though she is gone, Joyce's pioneering work lives on through every member of the LEAF Health family.

Rest in peace, Joyce. Thank you for everything. ❤️

Booking url: https://leaf-ltd.au1.cliniko.com/bookings

31/10/2025

🎃👻 The Surprising Origins of Halloween: More Than Just Spooks! 🍂

Did you know Halloween's roots run deeper than costumes and candy?

This ancient festival, originally known as Samhain (pronounced sow-in), marked the end of summer and the harvest, and the beginning of the dark, cold winter.

For the ancient Celts, Samhain was a time when the veil between this world and the spirit world was thinnest. It was a moment for:

✨ Reflection: Looking back on the year, assessing health and harvest.
✨ Releasing the Old: Letting go of what no longer served them, much like the shedding leaves of autumn.
✨ Preparing for Renewal: Gearing up for the colder months, focusing on resilience and inner strength.

At LEAF Health, we believe in honouring these cycles of nature and self-care, not just on one night, but all year round!

Just as our ancestors prepared for winter, we encourage you to nurture your body and mind for optimal wellness.

🌿 From therapeutic massages to holistic treatments, we're here to help you reflect, release, and renew, making sure you're strong and vibrant, whatever the season brings.

What are your favourite mindful autumn traditions? Let us know below! 👇

Booking url: https://leaf-ltd.au1.cliniko.com/bookings

28/10/2025

We’ve never had an Osteopath offer Saturday appointments before—until now!

We are thrilled to welcome Alan Lee, Osteopath and Functional Medicine Practitioner, who is now booking appointments every Saturday at our Bangor location, inside Canolfan Brailsford Leisure Centre, Bangor University!

There’s lots of free parking there too!

Alan brings an incredible range of advanced therapies:

• ShockWave and TECAR machines for treating acute and chronic conditions, including persistent back pain and sports injuries.
• Specialist treatment for newborns (from 4 weeks) dealing with issues like colic.
• Functional Medicine expertise to help get to the root cause of chronic issues, such as recurrent migraines.

Get your weekend health sorted! Book your Saturday session with Alan now. 🗓️

Booking url: https://leaf-ltd.au1.cliniko.com/bookings?practitioner_id=1690518651519632390

26/10/2025

🤔 What Brings Most People to an Osteopath in the UK?

Osteopathy is one of the most popular forms of manual therapy in the UK, but what are the top reasons people book an appointment?

Based on data from UK osteopathic practices, the vast majority of clients seek help for pain in the musculoskeletal system (bones, muscles, joints, and ligaments).

Here are the 3 most common reasons people see an Osteopath, based on the areas of the body they report pain in:

Reason Percentage of Patients Reporting Pain in this Area

1. Low Back Pain - Approximately 52-56%
2. Neck Pain - Approximately 38-57%
3. Shoulder/Upper Back Pain - Approximately 43-46%

(Note: Percentages vary slightly across different studies as people often report multiple areas of pain, but the spinal/musculoskeletal complaints remain dominant.)

Whether you’re dealing with a long-term ache or a sudden strain, our Osteopaths use a holistic, hands-on approach to diagnose and treat the cause of your discomfort, not just the symptoms.

Ready to address that persistent pain?

Book your appointment with our Osteopaths today!

24/10/2025

❤️ More Generosity! Pelvic Health Chair Upgrade!

We're incredibly grateful to Optimal Health for yet another amazing upgrade! 🎉

Following the HBOT delivery, they've also generously replaced our Optimal Health Pelvic Health Chair in LEAF Health Llandudno with their latest model!

This incredible piece of technology helps our clients address and improve core stability and pelvic floor function.

The new model provides even better comfort and more tailored treatment options, making it easier to access this highly effective therapy.

How the Pelvic Health Chair Helps:
• Strengthens Pelvic Floor Muscles
• Improves Core Stability
• Aids in Bladder Control/Continence
• Supports Post-Natal Recovery

A massive thank you again to Marc, Andy, and Chloe at Optimal Health! Your commitment to supporting our clinic with the best technology is making a real difference to the lives of our clients!

Booking url: https://leaf-ltd.au1.cliniko.com/bookings?business_id=22438&practitioner_id=1560863169247708907

22/10/2025

📢 Major Upgrade Alert! Our HBOT Chamber Just Got Even Better! 🚀

We're thrilled to share some fantastic news from our LEAF Health Llandudno clinic!

The incredibly generous team at Optimal Health has replaced our current S22 Hyperbaric Oxygen Therapy (HBOT) chamber in Llandudno with a brand new, updated model!

Here’s why this is great for you:

• Easier Entry: The updated design features the frame on the exterior, allowing for a much easier and smoother entry into the chamber—perfect for ensuring a relaxed start to your session.
• Quiet: We know comfort is key! The new oxygen compressor is significantly quieter, providing a more peaceful and tranquil environment for deep relaxation and healing.

A huge, heartfelt thank you to Marc, Andy, and Chloe from Optimal Health for their continuous support and commitment to helping us provide the best possible experience for our clients. Your generosity is truly appreciated!

Stay tuned—we have more exciting health tech news following soon!

Booking url: https://leaf-ltd.au1.cliniko.com/bookings?practitioner_id=52110

17/10/2025

✨ World Menopause Day Special: The Wellness Package! ✨

October 18th is World Menopause Day, and at LEAF Health, we're celebrating by empowering you to prioritise your wellness journey!

Menopause is a natural transition, but the symptoms don't have to define your life.

To help you find balance, relief, and vitality, we're offering a 10% - 15% saving for the following treatments that can really help!

Therapy: 🌿Herbal Medicine Consultation save 10% | LEAF Affiliates save 15%
Why it Helps Menopause: A tailored approach to naturally rebalance hormones, manage hot flushes, and improve mood using potent plant-based prescriptions.

Therapy: ☯️ Acupuncture Session Save 10%
Why it Helps Menopause: Clinically effective for reducing the frequency and severity of hot flushes, improving sleep, and calming anxiety/stress.

Therapy: 💆 1-Hour Full Body Aromatherapy or Menopause Massage* save 10% | LEAF Affiliates save 15%
Why it Helps Menopause: Deeply relaxes muscles, eases joint pain, and reduces tension and stress often associated with hormonal changes.

*1-hour Menopause massage, available at LEAF Health Llandudno only

Ready to Rebalance?

Give yourself the gift of Menopause Wellness with a 10 – 15% saving.

This offer is available until 15th November 2025.

Apart from those listed above, no other savings apply.

Book your
• Herbal Medicine 1st Consultation
• Acupuncture session
• 1-hour Aromatherapy or 1-hour Menopause massage

And your 10% or 15% saving applies after your treatment session!

Booking url: https://leaf-ltd.au1.cliniko.com/bookings

Address

2 Nant Terrace, Cadnant Road
Menai Bridge
LL595EW

Opening Hours

Monday	8:30am - 4pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	9am - 2pm

Telephone

+441248717744

Website

facebook.com

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Life Enhancement And Fitness

LEAF Health, a family business on Anglesey since 1980, is here to help you get better.

Help for joint pain, backache, sports and repetitive strain injuries, stress, anxiety, smoking and other addictions, arthritis, headaches, sciatica, muscle stiffness, frozen shoulder, tennis elbow, neck tension, swollen limbs, EDS, ME, Chronic Fatigue Syndrome and many other conditions.

Our dedicated staff and professional associates at LEAF Health in North Wales offer clinics in 42 disciplines, including acupuncture, counselling, psychotherapy, herbal medicine, hypnotherapy, massage, osteopathy, reflexology, breathwork, nutritional therapy, beauty therapy and more.

Whether you want to become healthier, more productive or more relaxed, we will work with you, to the best of our ability, to help you achieve your health goal.