The Holistic Hub Cornwall

27/02/2026

Love this 🤍

Awwwww yes! This so is lovely.
Tell them, tell them, tell them…..just be kind and spread some love 🥰💙💛

20/02/2026

✨Lymphatic Drainage Massage ✨

There’s something powerful about choosing to level up your skills—not just for career growth, but to deepen the impact you have on others. In January, I took that next step by beginning a training course in Lymphatic Drainage Massage.

Lymphatic drainage massage (also known as Manual Lymphatic Drainage or MLD) is a gentle, rhythmic technique designed to:

• Stimulate the lymphatic system
• Reduce swelling and fluid retention
• Support detoxification
• Boost immune function
• Promote deep relaxation

Unlike traditional massage, it’s not about deep pressure. It’s about precision, light touch, and understanding the body’s lymph flow pathways.

Gaining this knowledge means I can offer something that’s both therapeutic and transformative. This training has reminded me that growth happens when you stay curious and committed to learning.

Here’s to expanding skills, elevating standards, and continuing to evolve!

Available SOON ✨

12/02/2026

🤍

As a therapist I am always checking in with my clients self care routine. I thought today I would share mine. Thanks to a special person gifting me a reflexology voucher for Christmas, my self care today was to use it. Reflexology if you’ve never experienced it, it’s like reading your tea leaves via your feet. Today clarified what I feel in my body, without initial disclosure to my good friend Alaina at The holistic Hub Cornwall. After the treatment Alaina’s findings and diagnosis was true to how my body feels. What a connection and true form of validation. I can say I will definitely be keeping up reflexology and I can’t recommend Alaina at The Holistic Hub Cornwall highly enough.
Thank you so much for being a fantastic therapist and friend! 💕

20/01/2026

Heated blanket on ✅
Soft fabrics and cosy comforts ✅
A listening ear and a therapeutic touch ✅

Thank you lovely clients for continuing to keep me busy, even through the wet and cold months.
2026 has started off wonderfully. 🤍

15/01/2026

An important message!

31/12/2025

Happy New Year 🥳
Wishing you good health, peace and happiness for 2026. ✨

19/12/2025

🎄✨🎄✨🎄✨🎄

12/11/2025

✨✨FESTIVE VOUCHERS ✨✨

This Christmas, give the gift of wellbeing.
Our Treatment Gift Vouchers are a thoughtful way to show you care — offering your loved ones time to relax, recharge, and restore balance.

✨ Choose from Holistic Body Massage, Indian Head Massage or Reflexology.
✨ Customisable voucher values.
✨ Can be collected in person or posted.

Contact via Dm to purchase. 🎁 43 days to go!

04/11/2025

💙

Kernow Vitality turns 3 🎈🎂🎈

🎉 GIVEAWAY TIME! 🎉

To celebrate, I’m giving 2 lucky clients the chance to win either a Skin Booster treatment or a Microneedling treatment ✨

💧 Skin Booster – deep hydration & glow
🌊 Microneedling – smooth, collagen-boosting renewal

To enter:

💙 Share this post to your story & tag
💙 Follow
💙 Tag friends who deserves a glow-up

🗓 Giveaway ends 11:59pm on Sunday 10th November
💬 Winner announced Monday 11th November

A consultation will be needed before treatment. Treatment to be given by February 2026. Winner chosen at random.

This giveaway is not sponsored, endorsed or administered by Instagram or Facebook.

03/11/2025

There’s a new face in the Hub. Complimentary kitty cuddles if you wish… 🖤

10/10/2025

🤍

Here are some of our support options available for you this World Mental Health Day 💙

25/09/2025

👣🌍 It’s World Reflexology Week! 🌍👣

Normally I would list all the reasons why I love Reflexology, and all the benefits associated with having treatments.

Instead, I’m keeping it simple this year. After 3 years in the industry, I’ve discovered it’s a treatment that speaks for itself. And my passion for helping others continues to grow.

Please consider trying Reflexology if you haven’t before. Your nervous system will thank you. 🤍