Yoga Tess

Yoga Tess BWY 500 hr Diploma Trained Teacher

Yoga Alliance Sports Specialist

My classes are relaxed, challenging and personal.

Small Exclusive Classes for comfort and progression

✨ Live Online Yoga Sessions🧘‍♀️After receiving numerous requests to bring back online yoga sessions, I am thrilled to an...
12/01/2025

✨ Live Online Yoga Sessions🧘‍♀️

After receiving numerous requests to bring back online yoga sessions, I am thrilled to announce a special 4-week launch starting on Thursday 1st May followed by 3 consecutive Thursdays at 6pm. If this option proves popular I will continue with weekly classes thereafter.

This approach allows me to gauge interest accurately and ensures that my gym building works are completed, providing a dedicated space for our sessions.

As a yoga teacher, I understand the importance of offering classes that align with your needs and many of you message me to say that you struggle to get to class due to work, distance and children. This live session will offer a unique opportunity for those unable to attend in-person classes or for those seeking an additional practice.

I will be fully engaged with two screens, allowing me to observe and connect with each of you effectively.

The choice to commence on May 1st was intentional, as it aligns with my existing commitments, including hosting my Italy retreat and finalising the gym space. By taking this step forward, we honour the yoga principle of taking action.

Bookings are now open on my website, and links will be shared closer to the date. I am excited to reconnect with familiar faces and extend a warm welcome to new participants ☺️

If you have any questions drop me a DM

🧘‍♀️🌟 Exciting News for Yoga Beginners🌟🧘‍♂️Are you looking to start your Yoga journey in 2025? Then feel welcome to join...
08/01/2025

🧘‍♀️🌟 Exciting News for Yoga Beginners🌟🧘‍♂️

Are you looking to start your Yoga journey in 2025? Then feel welcome to join my upcoming 6-week beginners course starting on Monday 6th February from 7:45 to 9:00 pm.

In this course, we will delve into the foundational aspects of Yoga to provide you with a solid understanding and help you feel confident in transitioning to our general weekly classes. Whether you’re a complete novice or have dabbled in Yoga before, this course is designed to meet you where you are and guide you towards a more confident practice.

Here are the details:
📅 Start Date: Monday 3rd February
📍 Istead Rise Memorial Hall, Lewis Road
🕒 Time: 7:45 - 9:00 pm
💰 Cost: £60 for the entire 6-week course

To book head to www.yogatess.com/book

Join me in a welcoming and inclusive environment where all stages and modifications are not only supported but encouraged. No experience is necessary and I have all of the equipment to get you started, just bring an open mind and a willingness to explore the journey of Yoga.

Don’t hesitate to reach out if you have any questions or would like to reserve your spot and please share with a friend 🙏🏻

I can’t believe how quickly the time has come around to prepare for the 2025 Italy retreat 💫I plan to write my lesson pl...
06/12/2024

I can’t believe how quickly the time has come around to prepare for the 2025 Italy retreat 💫

I plan to write my lesson plans in two weeks 😱 and we leave in 17 weeks ✈️

As a new retreat group prepare to experience the magic of Italy, myself and Sara start to think about our 2026 plans.

If coming to one of our Italy retreats is one of your new year goals drop me a DM to either 👉🏻

⭐ Join the Waiting List for April 2025 (you never know things happen and a random place may come up)
⭐️ Join the Waiting List for Italy 2026
⭐️ Join the Waiting List for a UK retreat (possibly Sept 2025/6)

❤️

It’s nearly time to roll up the mats for 2024 💫Wednesdays now go on pause until 2025 and we have two Mondays remaining a...
04/12/2024

It’s nearly time to roll up the mats for 2024 💫

Wednesdays now go on pause until 2025 and we have two Mondays remaining at Istead Rise Memorial Hall - 9th & 16th.

We return on Monday 6th January and I will be in touch with everyone regarding my 2025 plans and timetable over the break.

Hoping to see as many of you as possible over the next two weeks, even if you haven’t been all year and want to come along you are welcome and it will be lovely to see you before we wrap up 2024 💫

And for those that want to start or restart in 2025 drop me a DM and we can chat 😘

Address

Meopham
DA130QH

Opening Hours

Tuesday 8pm - 9:30pm
Wednesday 9:30am - 11am

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