Live Life Chiropractic & Health Clinic

14/11/2025

12/11/2025

🌿 Cinnamon: Nature’s Healing Spice 🌿

Did you know cinnamon isn’t just a delicious addition to your meals—it’s also one of the most powerful healing herbs?

For centuries, it’s been used in cooking and home remedies. Today, research is exploring its potential to help regulate blood sugar and support heart health by lowering cholesterol.

As chiropractors, we know that true wellness comes from supporting the body naturally—from spinal alignment to smart nutrition. So here's a simple challenge for your day:

👉 How will you add cinnamon to your meals today?

Sprinkle it on oatmeal, blend it into a smoothie, or stir it into your coffee—your body will thank you!

#🌀 Cinnamon = Natural Healing Power 🌀

10/11/2025

IMPORTANT
From tomorrow Tuesday 11 November
Please allow extra time to travel to your appointments whilst the traffic lights on the roundabout by General Dynamics are in place.
Also average speed cameras are now active

09/11/2025

We will remember the🪖

05/11/2025

🎆 Bonfire Night Reminder 🎆

As we enjoy the fireworks and celebrations tonight, please spare a thought for those who might find this time difficult.

🐾 Pets & Wildlife:
Loud bangs and bright flashes can be very frightening for animals. If you have pets, keep them safely indoors, close curtains, and put on some calming music to help reduce stress.

🎖️ Veterans & Those with PTSD:
Fireworks can trigger painful memories for some people. If you know someone who may struggle, check in on them, offer support, and be understanding.

Let’s celebrate responsibly, kindly, and with care for our neighbours—both human and furry. 💛

Stay safe and have a peaceful evening ✨

31/10/2025

🎃 HAPPY HALLOWEEN 🎃
Hope you enjoy it as much as Jon Bone Jovi and Ribbecca are 👻

29/10/2025

VITAMIN D
Noticing the days getting shorter already? 😅
This is around the time Vitamin D levels can start to drop — and low D can affect energy, mood, and immunity. Pairing it with K2 helps your body move calcium into the bones (where it should be) instead of into the arteries.

Basically: D3 + K2 = a little sunshine inside. 🌞💛

21/10/2025

Never forgotten ❤️

15/10/2025

It’s Jon Bone Jovi and Ribbecca’s favorite time of year… and they’ve brought a new friend! 🦴
Our bone dog needs a name — what should we call him? 👇💀

07/10/2025

🦵 Why Does My Knee Hurt?

Knee pain isn’t always about the knee itself! 👀
Sometimes, the real cause lies above or below — in your hips, ankles, or even your spine.

Here are a few common reasons people experience knee pain:
✅ Joint Misalignment: When your hips or spine are out of balance, it changes how your knee tracks with every step.
✅ Muscle Imbalance: Tight quads or weak glutes can put extra pressure on the knee joint.
✅ Old Injuries: A sprain or fall years ago can create movement compensations that lead to pain today.
✅ Overuse or Poor Footwear: Repetitive stress or worn-out shoes can make things worse.

A chiropractic evaluation can help identify where the imbalance really is — not just mask the pain. 🙌

If your knees ache when walking, climbing stairs, or after workouts, it’s time to get to the root cause.
📅 Book a check-up today and take the first step toward pain-free movement!

06/10/2025

We are open
I have a problem with the shutters on the main road please use Bridge Street entrance