12/03/2026
'Commit to Quit’ this No Smoking Day. If you’re looking for a sign to improve your health, breathe easily and minimise the risk of long-term conditions, here it is! Start today and you’ll feel the benefits so quickly!
Within days, you’ll find your taste and smell improve and you have more energy, and as time passes, your blood circulation will increase making physical activity easier. You’ll soon notice your lung function improves, while any wheezing and coughing reduces.
And you’ll see the benefits in your pockets! Why not start today?
Thinking about quitting smoking, ready to stop, or struggling to stay smoke-free? Find the tools, tips, and support you need for a healthier life.