tulatherapy.co.uk

01/11/2025

🌿 Facial Reflexology & Deep Relaxation at Tula Holistic Therapy 🌿

Today, I had the privilege of treating a lovely new client with the Bergman Method Advanced Facial Reflexology. She has been struggling with stress and anxiety for quite some time.

After her treatment, she shared something really heartwarming — she said she felt the most relaxed she can EVER remember feeling, and that the session brought her a deep sense of security and safety.

✨ And that… is exactly why I do what I do. ✨

Facial reflexology isn’t just about relaxation — it supports the nervous system, helps release emotional tension stored in the face, and gently guides the body back into balance. To know she left feeling calm, safe, and held means the world to me. ❤️

If you're feeling overwhelmed, anxious, or simply in need of some quiet nurturing space, this beautiful treatment may be exactly what your body and mind are asking for.

💆‍♀️ Bergman Method Advanced Facial Reflexology
🌸 Supports emotional wellbeing
🌸 Deeply relaxes mind and body
🌸 Encourages feelings of safety, calm, and inner peace

https://tulatherapy.co.uk/facial-reflexology/

https://www.fresha.com/book-now/tula-holistic-therapy-veatqr2f/services?lid=882144&eid=2217292&oiid=sv%3A12801715&share=true&pId=830135

*Please note, if you book online using the Fresha link above, there are limited times available. I have more availability than is shown - please message me for more details.

facial reflexology introduction I am a qualified practitioner in the award winning ‘Bergman Method’ advanced facial reflexology treatment having trained with Ziggie Bergman at the London School of Reflexology. what is the bergman method facial reflexology? Inspired by her time in New Mexico lear...

20/10/2025

🥇 And the winner of the Fayre and Feast Reflexology Raffle is…

🙏 Thank you to everyone who took part, it was lovely to see some familiar faces at the Fayre and Feast and meet some new ones too!

18/10/2025

We can’t wait to see you at Metheringham Fayre and Feast today! 💚

Pop by the tulatherapy.co.uk stall to find out what reflexology is all about, take part in our awesome Reflexology Raffle, find out about some exciting new therapies that are coming soon and, of course, have a chat and a free hug! 🤗

13/10/2025

🤩 Wow — what a weekend! I went into this sound therapy training with just a few ideas of how I might use it at Tula — mainly to introduce sound baths into our mini retreats. 🥁

🪇 But wow... I’ve been completely blown away! The possibilities are endless, and I’m so inspired by how beautifully this modality can weave into my existing practice. I honestly can’t wait to start sharing it! ✨

💆🏼‍♀️ Next up: completing my case studies, then on to Level 2 in a few weeks — after which I’ll be able to officially add Sound Therapy to the treatment menu at Tula Therapy! 🎶

And yes… I’m already saving up for a gong (or two!) 😂 I expected to fall for the crystal singing bowls (and I did), but the gongs — oh my goodness — I fell in love in a way I never expected! 🥰

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11/10/2025

🌈 On the way to our sound therapy course today, we spotted a beautiful rainbow cloud in the sky. Such a rare and magical sight! They say rainbow clouds are signs of alignment and positive energy — feels like a lovely little reminder that I’m on the right path. 💫✨

06/10/2025

🙏 Gratitude this morning is having my morning smoothie waiting for me in the fridge. Thank you Ruth Hunter-Leith, I really appreciate this every morning, I just never tell you! 🙏 (yes, it’s in a gin glass - no, there is no gin in it! 😂)

01/10/2025

We’ve been here almost a year now, so we’ve seen every season. I have loved watching it all from my kitchen window and my garden bench where I often sit to just ‘be’ in nature and contemplate (never procrastinate! 😂). Nature is amazing, and with each season there is magic and something to be thankful for.

22/09/2025

✨ Mabel has the best nose for high vibes — here she is, sniffing it out! 🐾

14/09/2025

It has taken me far too long to hit the milestone of 200 followers. I am not the world’s best at keeping up with social media, but I just want to say thank you, from the bottom of my heart, to each and every one of you for supporting my small business. It means the world. 🙏

12/09/2025

I KNOW it works, but it’s great to see some studies trying to actually PROVE it! Can’t wait to see the results of this study! 👣

Reflexology activates the brain for physical, mental and emotional health

Every reflexology session on the feet, face and/or ears sends messages through your nervous system to your brain.

The latest research now captures those messages on brain scans, and the results are incredible.

Reflexology isn’t just relaxation; it is your brain and body working together for better health.

10/09/2025

🌙 Imagine a heated twilight swim at Metheringham Swimming Pool then wrapping up in blankets by candlelight with hot chocolate and toasted marshmallows.

✨ Our Twilight Retreat is all about slowing down, connecting, and enjoying simple pleasures, hygge-style, as autumn begins.

📅 Friday 12th September | 6–8pm🔥 This is the final retreat that includes swimming (the pool heat goes off after this weekend) — don’t miss out!

Spaces are limited — book now to join us 👉 https://forms.gle/LUECZwpwwB2nPk7U9

07/09/2025

🌕✨ Corn Moon Reflections ✨🌕

Tonight’s Corn Moon rises as a reminder of harvest, of the crops in the fields, and the intentions, lessons, and growth within ourselves.

This full moon invites us to:

✨ Give thanks for abundance already present
✨ Release what no longer serves us
✨ Ground ourselves as we transition into a new season

Just as the earth prepares for rest, we are invited to pause, reflect, and honour the cycles that shape us.

I had all sorts of lovely full moon rituals planned for this evening, but after a busy weekend, I just don’t have the energy. I am content and grateful just to sit in the energy for a little while and admire the beauty from my garden. Sometimes that is enough. 🙏