Moko Physiotherapy

Moko Physiotherapy We help individuals in pain live healthier and happier lives, long term.

🤩 NEW! 2026 WORKSHOPS! 🤩In response to the recent client survey we ran in the clinic, we’re excited to announce our firs...
12/12/2025

🤩 NEW! 2026 WORKSHOPS! 🤩

In response to the recent client survey we ran in the clinic, we’re excited to announce our first lot of workshop dates for 2026, covering all the hot topics you’ve asked for!

🤩 Wellbeing Kickstarter
Sat 17th Jan, 10.30am (2hrs)

💪 Confident Mindset
Sat 7th Feb, 10.30am (1.5 hrs)

🥑 Nutrition & Gut Health
Sat 7th Mar, 10.30am (1.5 hrs)

❤️ Living with Diabetes
Sat 11th Apr, 10.30am (1.5 hrs)

💫 Heal from Within
Sat 9th May, 10.30am (1.5 hrs)

🧘‍♀️ Intro to Tai Chi
Sat 6th Jun, 10.30am (1.5 hrs)

PLUS…
✨ Monthly Sound Baths - with Lucas Brooks
First Sunday of every month, at the NEW TIME of 3.30pm.

More dates to be announced later in the year!

These insightful health & wellbeing education and practical sessions, unlock the secrets to living a healthier and happier life, long term. 💪🧠

All led by health experts and held here in our studios at Moko! We pride ourselves in creating a safe, supportive space, so join our commnuity and start your journey to a better you today! ❤️

Prices:
General £20
Members £10 (50% discount)

Places are limited, so reserve your space today!
🔗 Booking link in bio
Or book online:
👩‍💻 mokophysiotherapy.co.uk
📩 Send us a DM
📞 Call us on 01332 501098

Ready to build healthier habits that will last beyond January?~ January Workshop ~‘WELLBEING KICKSTARTER’ 💪❤️with Anne S...
04/12/2025

Ready to build healthier habits that will last beyond January?

~ January Workshop ~
‘WELLBEING KICKSTARTER’ 💪❤️
with Anne Sloman, Holistic Health & Wellness Coach


Kickstart the new year and join Anne for this motivating
workshop designed to help you build healthy habits that boost your energy, balance and wellbeing. You’ll learn simple nutrition and lifestyle tips, uncover what’s been holding you back, and leave with practical, personalised steps to feel more energised, clear and confident - long after January is over.

🍏 Learn how to fuel your body for all-day energy
🥦 Reduce cravings when stressed or overwhelmed
🍵 Discover healthy ways to treat and reward yourself
💚 Create a vision of how you will feel and what you will do with your new found energy
🙏Leave with clarity and confidence and simple tools to get on track and stay there.

📅 Saturday 17th January 2026
⏰ 10.30am-12.30pm
📍 Moko Physiotherapy, Mickleover, DE3 0GQ
💷 £20 (£10 for Moko Members)

At Moko, we pride ourselves in creating a safe, supportive space, so join our community and start your journey to a better you. ❤️

Places are limited, so reserve your space today!
🔗 Booking link in bio
Or book online:
👩‍💻 mokophysiotherapy.co.uk
📩 Send us a DM
📞 Call us on 01332 501098

Merry Moko Christmas drinks night with our lovely clients ✨🥂Oops! 🫣 This is what happens when the ‘social media person’ ...
03/12/2025

Merry Moko Christmas drinks night with our lovely clients ✨🥂

Oops! 🫣 This is what happens when the ‘social media person’ is too busy having a good time… 2 photos after half the people had left! 😬 Sorry to everyone we missed - thank you all for coming! It’s been a great evening 🫶

🖤


✨ CHRISTMAS REVISED CLASS TIMETABLE 🧘‍♀️💪 Classes will be running as normal up until Fri 19th Dec. Then to keep you movi...
27/11/2025

✨ CHRISTMAS REVISED CLASS TIMETABLE 🧘‍♀️💪

Classes will be running as normal up until Fri 19th Dec. Then to keep you moving / sane / guilt-free 🤪 over the Christmas break, we have a revised timetable! Swipe through above and get booked on!👆

🖤 Classes will resume as normal from Fri 2nd Jan 🖤

Limited spaces - book your spot today…
🔗 Booking link in bio
👩‍💻 mokophysiotherapy.co.uk
📩 DM us
📞 01332 501098

Don’t forget about our Black Friday Offers and if you’re stuck for gift ideas, our wellbeing gift vouchers & e-vouchers! 💝 Drop us a message, give us a call, email or pop in to purchase yours today!

✨CHRISTMAS OPENING HOURS✨Just a little heads-up on our Christmas opening hours🎄💛 If you’d like to get an appointment in ...
27/11/2025

✨CHRISTMAS OPENING HOURS✨

Just a little heads-up on our Christmas opening hours🎄💛 If you’d like to get an appointment in over the festive season, make sure to book soon - limited physio & massage spaces available!

Wed 24th Dec ….. 8am-4pm
Thur 25th Dec ..… Closed 🎅
Fri 26th Dec …… Closed
Sat 27th Dec ….. Closed
Sun 28th Dec .…. Closed
Mon 29th Dec ….. 9am-5pm
Tue 30th Dec ….. 9am-5pm
Wed 31st Dec ..… 9am-5pm 🎉
Thur 1st Jan ….. Closed
Fri 2nd Jan ….. Back to normal!

To book…
🔗 Click on link in bio
💻 Visit our website mokophysiotherapy.co.uk
📧 Send us a DM
☎️ Call us on 01332 501098

Don’t forget about our Black Friday Offers, and if you’re stuck for gift ideas, our wellbeing gift vouchers & e-vouchers! 💝 Drop us a message, give us a call, email or pop in to purchase yours today!

🖤 BLACK FRIDAY OFFERS ARE GOOOO! 🚀 
Treat yourself or gift some wellbeing this season with our two fabulous limited-time...
26/11/2025

🖤 BLACK FRIDAY OFFERS ARE GOOOO! 🚀 
Treat yourself or gift some wellbeing this season with our two fabulous limited-time bundles… run don’t walk! 👇

✨ MASSAGE & CLASS BUNDLE
30-min massage + 2 classes
£50 (normally £64)
Treat yourself or buy as a gift voucher for a loved one!
T&Cs:
• Offer must be purchased by 31st December 2025
• Gift vouchers & services have a 12-month expiry
• Massages subject to therapist availability
• Classes subject to availability

✨ PHYSIO BUNDLE
Buy 5 physio sessions and GET 1 FREE!
£335 (save £67)
T&Cs:
• Offer must be purchased, with payment in full, by 31st December 2025
• All 6 sessions must be used before 1st July 2026
• Subject to therapist availability

💌 Gift vouchers available for all offers & services (both as a physical voucher or electronic version).

Limited time offer, so purchase today:
🔗 Click the link in our bio
💻 mokophysiotherapy.co.uk
📧 Send us a DM
☎️ 01332 501098


✨ Christmas Gift Vouchers are here! ✨Skip the shopping stress and give the gift of wellbeing this year ❤️Load a voucher ...
14/11/2025

✨ Christmas Gift Vouchers are here! ✨
Skip the shopping stress and give the gift of wellbeing this year ❤️

Load a voucher from just £12 and let them choose:
✨ Physio
✨ Massage
✨ Luxe Treatments
✨ Yoga, Pilates & Strength Classes
✨ Workshops

Grab yours by dropping us a message, call, email or pop in!
Physical & digital vouchers available 💌

📞 01332 501098
📧 info@mokophysiotherapy.co.uk
📲

🎄✨ ‘MERRY MOKO’ CHRISTMAS DRINKS NIGHT! ✨🎄Save the date!📅 Wednesday 3rd December 📍 Binary Bar & Restaurant (yep, right n...
07/11/2025

🎄✨ ‘MERRY MOKO’ CHRISTMAS DRINKS NIGHT! ✨🎄
Save the date!

📅 Wednesday 3rd December
📍 Binary Bar & Restaurant (yep, right next door to Moko HQ!)
⏰ From 8pm - drop in at your leisure

We know it’s only November… but we’re untangling the fairy lights, dusting off the baubles, and getting in the mood for some festive fun! 🤩

So, mark your calendars because we’re getting our Moko community together to celebrate with good company, and a cheeky drink (or two 🍸)

It’s our favourite time of year to catch up, unwind, and raise a glass to another amazing year with our fab Moko family. 🥂🫶 🖤

To help the lovely folks at Binary know how many of us to expect, please let us know if you’ll be joining:
🔗 Book via TeamUp – link in bio
💬 Drop us a DM
📞 Or give us a ring on 01332 501098

Come along for the festive vibes, great chat, and guaranteed good company - we’d love to see you there! ❤️

⛷️ NEW SKI STRONG CLASS! 🏔️Get slope-ready this winter with Callum! 💪  Our ski-specific, gym-based conditioning class wi...
06/11/2025

⛷️ NEW SKI STRONG CLASS! 🏔️
Get slope-ready this winter with Callum! 💪

Our ski-specific, gym-based conditioning class will help you build strength, balance, and endurance through functional exercises, dynamic balance drills, and mobility work - all designed to help you ski stronger, longer, and with less risk of injury this season. 🤙

🗓 Tuesdays 5.45–6.30pm
📅 Starts 25th November
📍 , Mickleover

💥 Strengthen your legs, core & stabilisers
💥 Improve control & balance on the slopes
💥 Prevent injuries before the ski season begins

Limited spaces - book your spot today! 🎿
🔗 Booking link in bio
👩‍💻 mokophysiotherapy.co.uk
📩 DM us
📞 01332 501098

🍂 AUTUMN CLASS UPDATES! 🍂Our new class timetable is here! 🙌More updates may be coming over the next few weeks, so keep y...
06/11/2025

🍂 AUTUMN CLASS UPDATES! 🍂

Our new class timetable is here! 🙌
More updates may be coming over the next few weeks, so keep your eyes peeled 👀

Full class descriptions are available online
👉 mokophysiotherapy.co.uk



🌟 NEW CLASSES

⛷️ Tuesdays: Ski Strong - 5.45pm (with Callum)
🧘‍♂️ Thursdays: Beginner Pilates - 8.30am (with Dani)
🧘‍♀️ Saturdays: Pilates Sculpt - 9.00am (with Lauryn)



⏰ TIME CHANGES

✨ Sundays:
🧘‍♀️ Beginner Yoga - 6.00pm
🌿 Unwind & Flow Yoga - 7.15pm
(With Lucas)



‼️ PLEASE NOTE

✨ Tuesdays: Beginner Pilates - 5.00pm (with Emma)
This class will continue until Tuesday 25th November.
We’re currently searching for a new instructor - stay tuned for updates! 🙏



💰 Prices

PAYG - £12
Block of 4 - £44
Block of 10 - £98
⭐️ Class Membership - £95/month (10 classes included)



Our small group sizes mean booking is essential!
Reserve your space via the link in our bio 🔗

For full details, visit our website or get in touch:
🌐 mokophysiotherapy.co.uk
📞 01332 501098
📧 info@mokophysiotherapy.co.uk
💬 Or send us a DM! 🖤

👋 Meet Our Instructors
rebel | | | | | | ._bennett | .haymes | .t_physio | |



Say hello to Rebekah 💆‍♀️Our lovely new Sports Therapist and Complementary Massage Therapist here at Moko Physiotherapy....
20/10/2025

Say hello to Rebekah 💆‍♀️
Our lovely new Sports Therapist and Complementary Massage Therapist here at Moko Physiotherapy.

With a First-Class degree in Sports Rehabilitation and Sports Therapy, Rebekah blends clinical precision with a nurturing, intuitive approach to help people move freely, recover effectively, and feel their best. 💪

She’s worked with a wide range of clients – from professional athletes, including the Plymouth Argyle First Team and Plymouth Raiders Basketball Team, to individuals seeking pain relief, recovery, or relaxation.

⭐ Specialisms: Sports Rehabilitation | Sports Massage | Holistic Massage

Alongside her sports therapy work, Rebekah offers luxury and holistic treatments designed to restore balance, empower, and support overall wellbeing. 🌿

Welcome to the team Rebekah! 🖤

📅 You can now book with Rebekah on Monday afternoons/evenings and Saturday mornings...
🔗 Click on link in bio
💻 Visit mokophysiotherapy.co.uk
📧 Send us a DM
☎️ Call us on 01332 501098

🌟 TRUE INSPIRATIONS! 👏We’re spreading the feel-good vibes this Friday… ✨First up - we’re super proud of our very own Rya...
17/10/2025

🌟 TRUE INSPIRATIONS! 👏

We’re spreading the feel-good vibes this Friday… ✨

First up - we’re super proud of our very own Ryan, who absolutely smashed the Chicago Marathon last weekend! 🥇 That’s his fourth major since joining us here at Moko! Next stop: the exotic Manchester Marathon this April! 🏃‍♂️ Follow his journey 👉

Secondly, a huge shoutout to our incredible client James , who’s just returned from climbing Mount Kilimanjaro 🏔️ — part of his epic year of fundraising for , a cause very close to his heart. 🧡

Head to the link in our stories to read more about James’ inspiring journey and to support his fundraising efforts, or copy & paste the link below to donate 🙌

https://l.instagram.com/?u=https%3A%2F%2Fwww.justgiving.com%2Fpage%2Fjames-kinsey-1708879355144%3Futm_medium%3DFR%26utm_source%3DCL&e=AT2M4b80i6Y1Pd1Ma6U49QKMuA-osdFpACiUuC-1SxatZMR19xP_V9h-PUejsTRC0UGrt2zBpOXCO3Ao65g3TcIFlSriZmsInsiXYPwJjTmI9QmOqWARKbKXLcahxpEPm9UghOIG5LZS

Address

Unit 3-4 Mickleover Retail Corner, Uttoxeter Road
Mickleover
DE30GQ

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 2pm

Telephone

+441332501098

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