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Monday 8am - 8:30pm Tuesday 8am - 8:30pm Wednesday 8am - 8:30pm Thursday 8am - 8:30pm Friday 8am - 8:30pm Saturday 8am - 2pm

Moko Physiotherapy

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Mickleover
Moko Physiotherapy

We help individuals in pain live healthier and happier lives, long term.

14/11/2025

✨ Christmas Gift Vouchers are here! ✨
Skip the shopping stress and give the gift of wellbeing this year ❤️

Load a voucher from just £12 and let them choose:
✨ Physio
✨ Massage
✨ Luxe Treatments
✨ Yoga, Pilates & Strength Classes
✨ Workshops

Grab yours by dropping us a message, call, email or pop in!
Physical & digital vouchers available 💌

📞 01332 501098
📧 info@mokophysiotherapy.co.uk
📲

07/11/2025

🎄✨ ‘MERRY MOKO’ CHRISTMAS DRINKS NIGHT! ✨🎄
Save the date!

📅 Wednesday 3rd December
📍 Binary Bar & Restaurant (yep, right next door to Moko HQ!)
⏰ From 8pm - drop in at your leisure

We know it’s only November… but we’re untangling the fairy lights, dusting off the baubles, and getting in the mood for some festive fun! 🤩

So, mark your calendars because we’re getting our Moko community together to celebrate with good company, and a cheeky drink (or two 🍸)

It’s our favourite time of year to catch up, unwind, and raise a glass to another amazing year with our fab Moko family. 🥂🫶 🖤

To help the lovely folks at Binary know how many of us to expect, please let us know if you’ll be joining:
🔗 Book via TeamUp – link in bio
💬 Drop us a DM
📞 Or give us a ring on 01332 501098

Come along for the festive vibes, great chat, and guaranteed good company - we’d love to see you there! ❤️

06/11/2025

⛷️ NEW SKI STRONG CLASS! 🏔️
Get slope-ready this winter with Callum! 💪

Our ski-specific, gym-based conditioning class will help you build strength, balance, and endurance through functional exercises, dynamic balance drills, and mobility work - all designed to help you ski stronger, longer, and with less risk of injury this season. 🤙

🗓 Tuesdays 5.45–6.30pm
📅 Starts 25th November
📍 , Mickleover

💥 Strengthen your legs, core & stabilisers
💥 Improve control & balance on the slopes
💥 Prevent injuries before the ski season begins

Limited spaces - book your spot today! 🎿
🔗 Booking link in bio
👩‍💻 mokophysiotherapy.co.uk
📩 DM us
📞 01332 501098

06/11/2025

🍂 AUTUMN CLASS UPDATES! 🍂

Our new class timetable is here! 🙌
More updates may be coming over the next few weeks, so keep your eyes peeled 👀

Full class descriptions are available online
👉 mokophysiotherapy.co.uk

⸻

🌟 NEW CLASSES

⛷️ Tuesdays: Ski Strong - 5.45pm (with Callum)
🧘‍♂️ Thursdays: Beginner Pilates - 8.30am (with Dani)
🧘‍♀️ Saturdays: Pilates Sculpt - 9.00am (with Lauryn)

⸻

⏰ TIME CHANGES

✨ Sundays:
🧘‍♀️ Beginner Yoga - 6.00pm
🌿 Unwind & Flow Yoga - 7.15pm
(With Lucas)

⸻

‼️ PLEASE NOTE

✨ Tuesdays: Beginner Pilates - 5.00pm (with Emma)
This class will continue until Tuesday 25th November.
We’re currently searching for a new instructor - stay tuned for updates! 🙏

⸻

💰 Prices

PAYG - £12
Block of 4 - £44
Block of 10 - £98
⭐️ Class Membership - £95/month (10 classes included)

⸻

Our small group sizes mean booking is essential!
Reserve your space via the link in our bio 🔗

For full details, visit our website or get in touch:
🌐 mokophysiotherapy.co.uk
📞 01332 501098
📧 info@mokophysiotherapy.co.uk
💬 Or send us a DM! 🖤

👋 Meet Our Instructors
rebel | | | | | | ._bennett | .haymes | .t_physio | |

⸻

20/10/2025

Say hello to Rebekah 💆‍♀️
Our lovely new Sports Therapist and Complementary Massage Therapist here at Moko Physiotherapy.

With a First-Class degree in Sports Rehabilitation and Sports Therapy, Rebekah blends clinical precision with a nurturing, intuitive approach to help people move freely, recover effectively, and feel their best. 💪

She’s worked with a wide range of clients – from professional athletes, including the Plymouth Argyle First Team and Plymouth Raiders Basketball Team, to individuals seeking pain relief, recovery, or relaxation.

⭐ Specialisms: Sports Rehabilitation | Sports Massage | Holistic Massage

Alongside her sports therapy work, Rebekah offers luxury and holistic treatments designed to restore balance, empower, and support overall wellbeing. 🌿

Welcome to the team Rebekah! 🖤

📅 You can now book with Rebekah on Monday afternoons/evenings and Saturday mornings...
🔗 Click on link in bio
💻 Visit mokophysiotherapy.co.uk
📧 Send us a DM
☎️ Call us on 01332 501098

17/10/2025

🌟 TRUE INSPIRATIONS! 👏

We’re spreading the feel-good vibes this Friday… ✨

First up - we’re super proud of our very own Ryan, who absolutely smashed the Chicago Marathon last weekend! 🥇 That’s his fourth major since joining us here at Moko! Next stop: the exotic Manchester Marathon this April! 🏃‍♂️ Follow his journey 👉

Secondly, a huge shoutout to our incredible client James , who’s just returned from climbing Mount Kilimanjaro 🏔️ — part of his epic year of fundraising for , a cause very close to his heart. 🧡

Head to the link in our stories to read more about James’ inspiring journey and to support his fundraising efforts, or copy & paste the link below to donate 🙌

https://l.instagram.com/?u=https%3A%2F%2Fwww.justgiving.com%2Fpage%2Fjames-kinsey-1708879355144%3Futm_medium%3DFR%26utm_source%3DCL&e=AT2M4b80i6Y1Pd1Ma6U49QKMuA-osdFpACiUuC-1SxatZMR19xP_V9h-PUejsTRC0UGrt2zBpOXCO3Ao65g3TcIFlSriZmsInsiXYPwJjTmI9QmOqWARKbKXLcahxpEPm9UghOIG5LZS

16/10/2025

🌟 DON’T MISS OUR INTRO OFFER! 🌟

Ready to take your training to the next level? 💪
Introducing our brand NEW Online Physio-Led Gym Programming with Dan .t_physio!

Whether you’re new to the gym, coming back from an injury, or just want expert support to boost your performance - this bespoke, physio-designed plan is for YOU.

What’s included:
✅ 45-min Initial Consultation
✅ Monthly Video Check-ins
✅ Personalised Training Plan (updated every 4 weeks)
✅ Weekly WhatsApp Support + Technique Feedback
✅ Expert Guidance to Prevent Injury & Maximise Results

🌟 INTRODUCTORY OFFER 🌟
💥 First month just £67 if purchased before 01/11/25
(Normally £125/month – cancel anytime)

Train smarter. Move better. Feel stronger.

📲 DM us on Instagram or Facebook
📧 Email dan@mokophysiotherapy.co.uk
📞 Call 01332 501098 to book your initial consultation today!

15/10/2025

Meet Callum 👋 We’re delighted to introduce Callum, our new Senior Physiotherapist and Clinical Exercise Physiologist here at Moko Physiotherapy.

With over a decade of experience across the NHS, academia, and elite sport, Callum blends physiotherapy and exercise science to help people manage pain, restore movement, and perform at their best.

⭐ Specialisms: Persistent Pain | Exercise Rehabilitation | Spinal Pain

He’s also a lecturer in Musculoskeletal Physiotherapy at the University of Leicester - and when he’s not in the clinic, you’ll find him running, cycling, swimming, or playing padel with Katie 🏃‍♂️🚴‍♂️🎾 (plus quality time with his two cocker spaniels, Ralph and Wallace 🐾).

Welcome to the Moko fam Callum! 🖤

📅 You can now book with Callum on Tuesday & Thursday afternoons and evenings…
🔗 Click on link in bio
💻 Visit our website mokophysiotherapy.co.uk
📧 Send us a DM
☎️ Call us on 01332 501098

04/10/2025

A little bit of wind and rain won’t stop our Moko Community! 🚶‍♀️☔️💨

Despite the weather, we had a lovely muddy local walk this morning, organised by our fab , followed by a pitstop for a coffee and cake to warm up!

Thank you all for joining and not letting the weather stop us getting outside and active!

Love our hardcore community x

02/10/2025

Think arthritis means slowing down? Think again…

~ November Workshop ~
‘EXERCISING WITH ARTHRITIS’ 💪❤️
with Senior Physiotherapist, Ryan Bennet

Have you or a loved one ever been told to slow down because of arthritis?
Worried exercise might make things worse for your joints?
Or maybe you just want to learn how to keep moving confidently for years to come? 💪

This interactive workshop will help you:
✅ Understand what arthritis really is (and bust the myths!)
✅ Learn what influences arthritis pain — and how to manage it
✅ Take away practical tips to stay active, strong, and doing the things you love

Ryan will guide you through simple, safe, and effective strategies to keep moving – whether you’re living with arthritis now, or want to protect your joints for the future.

📅 Saturday 1st November 2025
⏰ 10.30am (90 mins)
📍 Moko Physiotherapy, Mickleover, DE3 0GQ
💷 £20 (£10 for Moko Members)

At Moko, we pride ourselves in creating a safe, supportive space, so join our community and start your journey to a better you. ❤️

Places are limited, so reserve your space today!
🔗 Booking link in bio
Or book online:
👩‍💻 mokophysiotherapy.co.uk
📩 Send us a DM
📞 Call us on 01332 501098

26/09/2025

Let’s give a warm welcome to our lovely new Practice Manager, Terri 👋
As Moko continues to grow, we’re delighted to have Terri on board to support Katie and the team in the smooth running of the clinic & making sure all our clients receive the best possible care. 🫶

✨ About Terri…
Terri has dedicated over 20 years to dentistry, with a passion for excellent patient care, efficient practice operations, and strong team leadership. She has also contributed to clinical research on managing dental decay in children’s primary teeth.

Equally committed to health and wellbeing in her personal life, Terri is an accomplished adult figure skater, previously with the Nottingham Synchronized Skating Academy, and still enjoys time on the ice. She loves the outdoors, staying active, and spending time with her family and beloved bulldog, Thor.

Be sure to say hello if you see her around the clinic… she can’t wait to meet you! 🖤

24/09/2025

✨ Introducing Life Coaching with Laura Marie ✨
New in-house service at Moko Physiotherapy

Whether you’re navigating change, lacking confidence, or simply feeling out of sync - this is your space to feel supported, heard, and empowered. 💪💫

In your 60-minute session, will help you explore what’s holding you back, gain clarity on your goals, and begin creating a clear, aligned action plan. With over 10 years’ experience and a Level 5 Diploma in Coaching with NLP, Laura’s true magic is helping you unlock your potential, boost confidence, and transform your life. 💛

Not sure if life coaching is for you? Book a FREE discovery call with Laura to discuss how she can help you before committing to a session.

Start your journey today…
🔗 Book now via link in bio or online at mokophysiotherapy.co.uk
📩 DM us or email info@mokophysiotherapy.co.uk
📞 Call 01332 501098

Address

Unit 3-4 Mickleover Retail Corner, Uttoxeter Road
Mickleover
DE30GQ

Opening Hours

Monday	8am - 8:30pm
Tuesday	8am - 8:30pm
Wednesday	8am - 8:30pm
Thursday	8am - 8:30pm
Friday	8am - 8:30pm
Saturday	8am - 2pm

Telephone

+441332501098

Website

http://www.mokophysiotherapy.co.uk/

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