Moko Physiotherapy

Moko Physiotherapy We help individuals in pain live healthier and happier lives, long term.

Meet Liz, Moko’s 5 ⭐️ Personal Trainer! 👋🏻Liz is an extremely knowledgeable, experienced and friendly personal trainer, ...
12/02/2026

Meet Liz, Moko’s 5 ⭐️ Personal Trainer! 👋🏻

Liz is an extremely knowledgeable, experienced and friendly personal trainer, who helps Moko’s community reach their fitness goals, either 1:1 or via small group training.

Her classes are hugely popular at Moko, helping individuals of all abilities, from a beginners class in ‘strong foundations,’ progressing through the light weights in ‘studio strong,’ to challenging those in the gym with the perfect start to your day for a 7am ‘gym strong’ class.

She also shares her expertise by delivering workshops and teaching individuals how to become personal trainers.

For Liz, PT, training and education is about the people, listening, making people feel comfortable and helping them to achieve something. She believes “a person’s wellbeing and state of mind is so important and if I can help someone achieve their next goal, feel more confident or just a little bit happier about life in some way then that makes me happy.”

You can book personal training directly with Liz by sending her a message via or book Moko classes via the TeamUp app
🔗 mokophysiotherapy.co.uk





We love hearing feedback like this 💛 Huge shout-out to our lovely Physio, , for the care, warmth and expertise she brin...
10/02/2026

We love hearing feedback like this 💛 Huge shout-out to our lovely Physio, , for the care, warmth and expertise she brings to every session. So proud of the support our team gives on every recovery journey - now with 200+ 5 star google reviews from happy client 🥰 💫

03/02/2026

Tried physio before and it’s not worked?? 🤔

You’ve not tried Moko Physiotherapy! 🎯
We’re more than just a physio clinic, we do things differently…

We’re your community for complete health and wellbeing ❤️ Watch this video to see why! 👀

⭐️⭐️⭐️⭐️⭐️
Trusted by 200+ 5-star Google reviews

If you want to book an appointment with one of our specialist physios:
🔗 Booking link in bio
Or book online:
👩‍💻 mokophysiotherapy.co.uk
📩 Send us a DM
📞 Call us on 01332 501098



DON’T PANIC… VALENTINE’S DAY IS COMING ❤️‍🔥Flowers droop. Chocolates disappear.But feeling good? That lasts 😌✨This Valen...
02/02/2026

DON’T PANIC… VALENTINE’S DAY IS COMING ❤️‍🔥

Flowers droop. Chocolates disappear.
But feeling good? That lasts 😌✨

This Valentine’s, treat your lover (or yourself 👀) to something a little more meaningful with a Moko Wellbeing Gift Voucher 🥰

Vouchers can be loaded with any of our services, from just £12, including:

♥️ Physiotherapy
♥️ Massage
♥️ Luxe Treatments
♥️ Classes
♥️ Workshops

Available as a beautiful hard copy or a digital voucher emailed straight to you 💌

❣️ PURCHASE YOURS TODAY ❣️
Send us a DM, give us a call, email us, or pop in:

📞 01332 501098
📧 info@mokophysiotherapy.co.uk
📍 .co.uk

📣 We are looking for fab Pilates Instructors to join our team 📣If you’re looking for a friendly, small group modern heal...
27/01/2026

📣 We are looking for fab Pilates Instructors to join our team 📣

If you’re looking for a friendly, small group modern health and wellness centre to teach tailored Pilates classes, this could be for you.

We take pride in offering bespoke options to individuals who may be recovering from an injury, new to Pilates or just want to push themselves, building core strength.

Our instructors go above and beyond for our amazing community.

We have a current class timetable of 20+ classes per week. Specifically we are looking for an experienced Pilates instructor who can teach on a Saturday morning. Options for class cover and other times available for the right individual.

For further info, please send us a DM or email katie@mokophysiotherapy.co.uk




📣 JOIN OUR TEAM OF FAB THERAPISTS! 📣Due to expansion into Saturdays, we are looking for an experienced massage therapist...
27/01/2026

📣 JOIN OUR TEAM OF FAB THERAPISTS! 📣

Due to expansion into Saturdays, we are looking for an experienced massage therapist to join our friendly team.

Moko Physiotherapy is not just physio, we are a friendly community who helps individuals in Derbyshire improve their health and wellbeing long term. Our clients have access to bespoke physio, massage, personal training, yoga / Pilates / strength based classes, life coaching, psychology, nutrition and educational workshops all under one roof.

Our clinic is award winning, evidence based and state-of-art.

We require a massage therapist (or sports therapist), who meets the following criteria;
-level 3 / 4 diploma in massage (can be sports, Swedish equivalent, or degree in sports therapy)
-minimum 1 year experience of growing their case load in clinic type setting or equivalent
-hard working individual, able to carry out minimum or 5 hours massage in a shift
-team player
-proactive in their learning and communication with clients
-friendly individual with a passion for helping people
-willing to work a Saturday morning shift plus at least 1 other shift in the week
-attention to detail
-desirable to cover other team members holidays also

If this sounds like you, please email your CV to katie@mokophysiotherapy.co.uk





OUR NEXT LOCAL WALK! 🌿✨~ Moko Community Event ~SAVE THE DATE!🗓️ Sunday 8th Feb | 10.30am📍 Location & route to be confirm...
23/01/2026

OUR NEXT LOCAL WALK! 🌿✨
~ Moko Community Event ~

SAVE THE DATE!
🗓️ Sunday 8th Feb | 10.30am
📍 Location & route to be confirmed

Wrap up warm, lace up those boots (muddy ones welcome! 🥾😉) and join us for some fresh air, friendly faces and feel-good vibes - come rain or shine ☔🌤️

We’ll enjoy a relaxed local walk, finishing with an optional sociable drink & bite to eat ☕🥐
Family, friends and dogs are all very welcome 🐾

👉 Booking is free, but please let us know you’re planning to join us - we’ll email the route and location details nearer the time:
• Book via TeamUp (link in bio)
• Drop us a DM
• Or give us a call 📞 01332 501098

Please note: a health screening form will need completing for all attendees.

✨ Ready to feel more confident and in control of your mind? ✨~ CONFIDENT MINDSET WORKSHOP ~ 🧠💪With the lovely Laura Mari...
22/01/2026

✨ Ready to feel more confident and in control of your mind? ✨

~ CONFIDENT MINDSET WORKSHOP ~ 🧠💪
With the lovely Laura Marie, Life Coach


Learn how to:
💡 Stop self-doubt from running the show
🧠 Turn unhelpful thoughts into empowering ones
🛠 Use simple mindset tools every day
🌟 Build self-trust and back yourself more often

Leave feeling:
✅ Clearer in your decisions
✅ Calmer, grounded & less in your head
✅ Confident enough to take your next step

📅 Sat 7th Feb 2026 | ⏰ 10.30-12pm
📍 Moko Physiotherapy, Mickleover, DE3 0GQ
💷 £20 (£10 for Moko Members)

At Moko, we pride ourselves on creating a safe, supportive space, so join our community and start your journey to a more confident you. ❤️

Places are limited, so reserve your space today!
🔗 Booking link in bio
Or book online:
👩‍💻 mokophysiotherapy.co.uk
📩 Send us a DM
📞 Call us on 01332 501098

FREE Buggy Walk for New Parents! 👶❤️Kicking off our 2026 community events… join Suzie for a relaxed, friendly buggy walk...
21/01/2026

FREE Buggy Walk for New Parents! 👶❤️

Kicking off our 2026 community events… join Suzie for a relaxed, friendly buggy walk - a chance to get some fresh air, gently move your body and connect with other parents.

✨ What to expect:
• Easy, buggy-friendly walk (around 1 hour)
• Optional gentle exercises along the way
• Supportive, no-pressure environment
• Time to chat, share or simply enjoy a peaceful stroll

Suzie is a Level 3 Pre & Postnatal Exercise Instructor and will guide optional movements to help you ease back into exercise.

🗓️ Thursday 29th January | 10.30-11.30am
🛞 Buggy-friendly paths & cycleways
📍 Starting point: Outside The Masons Arms pub, 1 Etwall Rd, Mickleover DE3 0DL
💛 Open to all & all fitness levels welcome!

👉 Booking is free, but please let us know you’re coming:
Book via TeamUp - link in bio
Drop us a DM
Or give us a call 📞 01332 501098
Please note: a health screening form will need completing for all parties.

FREE Buggy Walk for New Parents! 👶❤️Kicking off our 2026 community events… join Suzie for a relaxed, friendly buggy walk...
21/01/2026

FREE Buggy Walk for New Parents! 👶❤️

Kicking off our 2026 community events… join Suzie for a relaxed, friendly buggy walk - a chance to get some fresh air, gently move your body and connect with other parents.

✨ What to expect:
• Easy, buggy-friendly walk (around 1 hour)
• Optional gentle exercises along the way
• Supportive, no-pressure environment
• Time to chat, share or simply enjoy a peaceful stroll

Suzie is a Level 3 Pre & Postnatal Exercise Instructor and will guide optional movements to help you ease back into exercise.

🗓️ Thursday 29th January | 10-11am
🛞 Buggy-friendly paths & cycleways
📍 Starting point: Outside The Masons Arms pub, 1 Etwall Rd, Mickleover DE3 0DL
💛 Open to all & all fitness levels welcome!

👉 Booking is free, but please let us know you’re coming:
Book via TeamUp - link in bio
Drop us a DM
Or give us a call 📞 01332 501098
Please note: a health screening form will need completing for all parties.

PostnatalExercise MickleoverEvents WalkAndTalk BabyWalks DerbyParents WellbeingWalks CommunitySupport

Address

Unit 3-4 Mickleover Retail Corner, Uttoxeter Road
Mickleover
DE30GQ

Opening Hours

Monday 8am - 8:30pm
Tuesday 8am - 8:30pm
Wednesday 8am - 8:30pm
Thursday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 8am - 2pm

Telephone

+441332501098

Website

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