What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Teesside Mind

We’re an independent, local charity offering a range of mental health services. Please note this page isn't monitored 24/7.

13/03/2026

💙 We’re hiring: Social Prescribing Link Worker

Are you passionate about helping people improve their wellbeing and make positive changes in their lives?

We’re looking for a compassionate Social Prescribing Link Worker to join our Greater Middlesbrough Social Prescribing Team, supporting people experiencing complex mental health needs.

Working across GP practices in the Greater Middlesbrough Primary Care Network, you’ll provide personalised, trauma-informed support and help people connect with services, activities and support in their community.

If you’re caring, motivated and want to make a real difference across Teesside, we’d love to hear from you.

👉 Find out more and apply: https://ow.ly/BLQ450YsOjA

Teesside Jobs Middlesbrough Jobs Jobs in Middlesbrough Stockton Jobs

11/03/2026

💙 Supporting carers through Carer Friendly GP Practices

Teesside Mind has been working with Zetland Medical Practice to help the practice become Carer Friendly and improve how unpaid carers are identified and supported.

Through initiatives such as patient text messages and making a carer registration form available online and at reception, the practice increased the number of registered carers from 133 in 2025 to 339 by January 2026.

Registered carers are offered support through the Social Prescribing Team and encouraged to attend regular health checks to discuss their wellbeing and caring responsibilities.

Find out more about how we support professionals to support carers:
https://ow.ly/8bWA50YrlXj

We Care You Care Stockton-on-Tees Adult Carers' Support Service Teesside Dementia Link Services Dementia Action Teesside Greater Middlesbrough PCN

10/03/2026

CALLING ALL SCHOOLS

🌈 Our vibrant colour runs are all about raising awareness of good mental health in our children and young people.

💙 Last year we supported over 32,000 local people and 5,156 of those were children

🏫 Could your school join in the fun this year and welcome our team to stage an amazing colour run for your children?

📽️ Watch our video to find out more

👉 Secure your place now https://ow.ly/94lK50YrhLZ or reach out to us via the comments or drop us a DM to find out more

09/03/2026

💚 Help shape the future of mental health support in Teesside

Teesside Mind is looking for volunteers to join our Board of Trustees.

We currently have two opportunities:
🔹 Trustee – helping guide the charity’s strategy and governance.
🔹 Trustee Treasurer – a Trustee role with a focus on overseeing the charity’s finances.

These volunteer roles are a great opportunity to use your skills to support an important local cause and help us continue delivering vital mental health services.

Interested? Find out more and apply here:
https://www.teessidemind.org.uk/support-us/volunteering/roles

💙 Please share and tag anyone you think may be keen

09/03/2026

Sara is one of the amazing peer support workers who make up our Mutual Minds team.

After attending a Lived Experience Event in 2023 while on sick leave due to her mental health, she joined a co-production group, helped develop a service user involvement framework, and went on to co-deliver training to staff.

Being involved in meaningful change gave Sara a renewed sense of purpose and confidence during her recovery — something she now brings to her role, supporting others with empathy and lived experience.

💬 About Mutual Minds
Mutual Minds is a peer support service from Teesside Mind, designed for people experiencing mental health challenges who would benefit from support from someone who truly understands. Our peer support workers use their lived experience to offer safe, non-judgemental support and help you take positive steps forward.

🔗 Find out more about how the team can support you:
https://ow.ly/oYq950YpzoM

Tees, Esk and Wear Valleys NHS Foundation Trust, Stockton-on-Tees Borough Council, Greater Middlesbrough PCN, Healthwatch Middlesbrough, Healthwatch Redcar & Cleveland, Middlesbrough Council, Redcar & Cleveland Borough Council, Hartlepool Borough Council, Darlington Borough Council, North East and North Cumbria NHS.

07/03/2026

💬 A place to be yourself. A place to be heard.

Our Be Heard sessions at Teesside Mind are a relaxed and welcoming space for young people to come together.

Whether you want to talk about what’s on your mind, meet new people, or just spend time in a supportive environment, Be Heard is here for you.

At the sessions you can:
🤝 Make new friends
💬 Share experiences and feel listened to
🎨 Express yourself through activities
😊 Spend time with people who understand

No pressure, no judgement — just a space where you can be yourself.

Find out more about Be Heard here:
https://ow.ly/Xaf950Yq8PH

06/03/2026

📣THE CONNECTION POINT IS OPEN FROM 10AM - 12PM TODAY 📣

Our dedicated information and enquiry service is designed to help you access the right support for your mental health.

🗺️ Whether you’re looking for guidance, resources, or help understanding local services, The Connection Point is here to connect you to what you need.

☎️ You can call us on 01642 989033
💻 We can live chat via the pop up on our webpage
✉️ You can email us at connectionpoint@teessidemind.org.uk

Find out more about Connection Point here https://ow.ly/hygB50YpKiv

💙 If you reach out to us at The Connection Point at any other time you can leave a message and we'll get back to you.

05/03/2026

🧠 Did you know? 1 in 3 people in the UK will be diagnosed with dementia during their lifetime.

💭 Alzheimer’s disease is the most common form of dementia, but there are many types. Early signs can include changes in memory, thinking, language, or perception.

💙 We’re here to support people living with dementia and those who care for them. Whether you’re facing a diagnosis, supporting a loved one, or simply unsure where to turn — you’re not alone.

Our dedicated Dementia Outreach Team is here to help.
👉 https://ow.ly/aWfm50We8Cv

Dementia Action Teesside Teesside Dementia Link Services We Care You Care

04/03/2026

Are you a carer?

Lots of people don't realise they are actually a carer.

🤗 A Carer is anyone, including children, who looks after a family member, partner or friend who needs help because of their illness, frailty, disability, a mental health problem or an addiction and cannot cope without their support.

💙 The care they give is usually unpaid.

👏 We think Carers are amazing people and we’re here for you, you’re not alone.

👉If you're taking care of someone and you need some support, then find out how we can help https://ow.ly/4h1t50SBJMY

We Care You Care Stockton-on-Tees Adult Carers' Support Service Teesside Dementia Link Services Lavan Dementia Care Services Dementia Action Teesside

03/03/2026

💙 Last month, during Children's Mental Health Week, we visited 12 schools to deliver assemblies, group sessions and resources, helping over 4,000 local children.

💙 Yet our ongoing work in school settings is what we’re most proud of.

Here's how Lauren from our Schools in Mind service supported Lucy:

👧 Lucy, 16, said:
"I found sessions so helpful, I'm so thankful Lauren could help with my confidence especially right before my GCSE's. I feel so much happier and confident walking into school or in a large group of people which is something I never thought I could do!"

🏫 School said:
"We're incredibly grateful for Lauren who truly prioritises our students’ mental health. Her support, collaboration, and care make a real difference in helping our young people feel seen, heard, and supported every day."

👉 Tag your school in the comments or find out more about Schools in Mind here https://ow.ly/FxSq50Yosk6

Nicholas Postgate Catholic Academy Trust Outwood Grange Academies Trust Northern Education Trust Endeavour Academies Trust The Legacy Learning Trust

25/02/2026

What is Recovery Mental Health Support?

📽️Watch Amara's Story to find out.

We've been providing Recovery Support for over 15 years and we know how important it is.

💙 We know it’s life-changing, not just in the moment, but in the longer term.

Our Recovery team can help those people whose needs aren’t suitable for therapy or specialist care, those people who've found that other support routes haven’t worked.

You can find out more about Recovery Support here https://ow.ly/IFYZ50Ylhhr

Tees, Esk and Wear Valleys NHS Foundation Trust North East and North Cumbria NHS Recovery Connections ARCH Teesside Healthwatch Middlesbrough Healthwatch Redcar & Cleveland Stockton-on-Tees Borough Council Redcar & Cleveland Borough Council Middlesbrough Council Greater Middlesbrough PCN BYTES Primary Care Network

23/02/2026

CALLING ALL STOCKTON BUSINESSES

We're hosting a Social Value Day to bring together VCS organisations and businesses across Stockton and we have some last places to offer.

Tickets for the event are FREE

You'll also receive Mental Health Awareness Training for FREE - this course is typically valued at £65 per person with a minimum of 12 people required per organisation but there’s no minimum number of people required for this event.

This is a great opportunity to learn valuable skills at no cost.

We only have a few places left so get yours now.

Book your FREE ticket here https://ow.ly/aOs850Ykaaf

Stockton-on-Tees Borough Council Catalyst Stockton The Arc, Stockton Stockton Riverside College Stockton Sixth Form College ARCH Teesside Teesside Dementia Link Services The Teesside Charity The Teesside Family Foundation

Address

90-92 Lothian Road
Middlesbrough
TS42QX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Website

http://www.teessidemind.org.uk/

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