Teesside Mind

Teesside Mind We’re an independent, local charity offering a range of mental health services. Please note this page isn't monitored 24/7.

Do you live or work in Redcar & Cleveland? Do you have lived experience of emotional distress or crisis? If so, you cou...
12/11/2025

Do you live or work in Redcar & Cleveland?

Do you have lived experience of emotional distress or crisis?

If so, you could be a member of our Lived Experience Panel.

💙Launching soon in Redcar, the Safe Haven is a newly funded service offering a warm, welcoming space for adults (18+) experiencing mental health crisis or emotional distress.

💙 We'll provide compassionate, non-clinical support during evenings, weekends and times when other services may be unavailable.

🛞As a member of the Lived Experience Panel, you’ll form part of a steering group that guides the Safe Haven’s development, delivery and evaluation during its first year.

Interested? We'd love to hear from you.

👉Find out more here https://ow.ly/cINq50XqEVW

Tees, Esk and Wear Valleys NHS Foundation Trust Redcar & Cleveland Borough Council Redcar and Cleveland Citizens Advice What's On In Redcar and Cleveland Healthwatch Redcar & Cleveland Redcar & Cleveland News and Alerts

🌟 Congratulations to Coulby Medical Practice 🌟We’re thrilled to share that Coulby Newham is now a Carer Accredited GP Pr...
10/11/2025

🌟 Congratulations to Coulby Medical Practice 🌟

We’re thrilled to share that Coulby Newham is now a Carer Accredited GP Practice, working closely with Teesside Mind to better support unpaid carers. 💙

Allanah McFarlane, Care Coordinator at Coulby Medical Practice said:

“The journey to become a carer's accredited GP practice has been a very positive experience for all of us at Coulby Medical Practice - and, importantly, learning about how to better support and identify unpaid carers has led to improved care for our patients.

A few months ago, we documented a patient as a carer and sent them our carer's pack. They’ve since had their flu jab—helping them stay healthy and continue providing essential care to their loved one.”

👏 Well done to the team at Coulby Newham, and a huge thank you to all unpaid carers in our community. We see you, we value you, and we’re here for you.

For more information about about carer support, please visit: https://ow.ly/plqy50XpvMK

Did you know we have a private therapy service? If you’re experiencing difficulties with your mental health, or you’re s...
03/11/2025

Did you know we have a private therapy service?

If you’re experiencing difficulties with your mental health, or you’re struggling to make sense of things, then our experienced Realise private counselling team provides support.

You can access Realise without

👩‍⚕️ A GP referral
🕔 Waiting on a list

Our team can meet with you face to face, online, or over the telephone - we'll be flexible to suit your needs.

Find out more or book now

👉https://ow.ly/kMFA50TWnQH

02/11/2025

🎄 Schools – it’s not too late to bring some festive magic to your playground! 🎅

Meet Buddy, our Mental Elf! He’s ready to visit schools across Teesside for our festive Mental Elf Runs – a brilliant end-of-term or start-of-Advent celebration that boosts physical and mental wellbeing.

❄️ We take care of everything – from setup to snow (yes, real snow!) – so your teachers can simply enjoy the fun. Each free event includes:

🦌 Reindeer antlers for every pupil
💬 A bespoke wellbeing assembly
📦 A Children’s Mental Health Week digital pack
💛 A wellbeing corner resource pack
🌟 A Y6 transition drop-in session with our team
… and much more!

🎥 Watch our short film to see the magic in action and how these events support children’s mental health.
💰 All funds raised stay local, supporting young people across Teesside.
👉 Limited spaces left – book now to bring Buddy the Mental Elf to your school and celebrate the season with joy, movement, and meaning!

For more information, please visit: https://ow.ly/EGi150XkUcS

Rosebrook Primary School The Grangefield Academy NET Manor Academy Northern Education Trust - Abbey Park Academy Nicholas Postgate Catholic Academy Trust Spark Education Trust Ad Astra Academy Trust

29/10/2025

🎄 Parents, would you love to see this in your child’s school? 🎅

Meet Buddy, our Mental Elf! He’s gearing up for our magical festive Mental Elf Runs – a fun, feel-good way for children to get active, spread joy, and support mental health.

❄️ These events are FREE for schools to book! We set up a magical course (with guaranteed snow!) and every participating school also receives:

🦌 Reindeer antlers for every child
💬 A bespoke wellbeing assembly
📦 A Children’s Mental Health Week digital pack
💛 A wellbeing corner resource pack
🌟 A Y6 transition drop-in session with our team
… and much more!

🎥 Watch our short film to see Buddy in action and how these events make a difference.

💰 All funds raised support local children and young people struggling with their mental health.

👉 If you’d love your child’s school to take part, share this post or tag your school below! Let’s bring some festive fun — and wellbeing — to every playground this Christmas.

🌎 Let's Talk About It is our campaign for this year's World Mental Health Day targeted at our local business community.💬...
10/10/2025

🌎 Let's Talk About It is our campaign for this year's World Mental Health Day targeted at our local business community.

💬 We want to get people talking, especially at work. Knowing how to check in with someone or ask how they are, or to spot the signs if a colleague is struggling, can make a huge difference.

👏 Thank you to these fantastic local organisations for getting involved, starting conversations and fundraising for us Vision Building Services Forrest Digital CTO Digital Thirteen Tees Active CF Industries Openreach The Black Swan Kirkby in Cleveland Bulkhaul and Tesco Distribution Centre Middlesbrough

If you missed out on getting involved then you can reach out to us via the form here to find out about other ways we can work with you across the year https://ow.ly/IhQw50X9Brb

For more information and resources click here
https://ow.ly/Y8au50X9Brc

Thank you also to The Teesside Charity Cleveland Cable Company Ltd and Mitsubishi Chemical UK for your continued support this year 💙

We're here World Mental Health Day and every day.Reach out to us if you need us 💙
10/10/2025

We're here World Mental Health Day and every day.

Reach out to us if you need us 💙

02/10/2025

Could you be our new fundraising officer?

We're looking for someone who's...

🎉 passionate about events and networking
📚 creative but focused
👁️ got a keen eye for detail and great organisational skills

💙 If that's you, then you could be part of our team and drive forward our schools programme, support our challenge event teams, and much more!

Interested? Apply here https://ow.ly/VMGF50X5HHR

Young people's mental health is getting worse.We say it a lot, but the issue is real and it's not going anywhere, anytim...
29/09/2025

Young people's mental health is getting worse.

We say it a lot, but the issue is real and it's not going anywhere, anytime soon.

We owe it to our young people to do more, to make sure their voices are heard, and to support their needs.

WE'RE HIRING FOR A VOLUNTEER DEVELOPMENT LEADDo you believe in the power of volunteering to transform lives? 💙 Are you p...
28/09/2025

WE'RE HIRING FOR A VOLUNTEER DEVELOPMENT LEAD

Do you believe in the power of volunteering to transform lives?

💙 Are you passionate about making a real difference in your community?

We're on an exciting journey to expand and elevate our volunteering programme — and we’re looking for a dynamic, driven individual to lead the way.

👉If you're interested in becoming our Volunteer Development Lead you can find out more here

https://ow.ly/B8Hf50X3lxR

💙 We're Hiring for our new Safe Haven service in Redcar 💙 Safe Haven is a nonclinical, trauma-informed service offering ...
25/09/2025

💙 We're Hiring for our new Safe Haven service in Redcar 💙

Safe Haven is a nonclinical, trauma-informed service offering immediate support to individuals experiencing mental health crisis or emotional distress.

We're looking to build a compassionate, skilled team to meet the needs of local people and need two strong leaders to help shape and direct the new service.

🟣 Safe Haven Manager https://ow.ly/vp5v50X2l95
🟣 Safe Haven Team Lead https://ow.ly/THCu50X2l96

If you're passionate about mental health and want to make a positive impact upon the community then we'd love to hear from you.

The closing date for applications is Monday 29th September so there's still time to let us know you're interested!

Address

90-92 Lothian Road
Middlesbrough
TS42QX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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