Teesside Mind

Teesside Mind We’re an independent, local charity offering a range of mental health services. Please note this page isn't monitored 24/7.

❤️ A huge thank you to The Black Swan Kirkby in Cleveland ❤️We are incredibly grateful to The Black Swan, Kirkby for hos...
27/12/2025

❤️ A huge thank you to The Black Swan Kirkby in Cleveland ❤️

We are incredibly grateful to The Black Swan, Kirkby for hosting an amazing fundraising event and for generously donating the money raised to support our cause.

The evening was a real success, with fabulous prizes, great entertainment, and a wonderful atmosphere — all thanks to the hard work and dedication of the team at The Black Swan. Their commitment to giving back to the community is truly inspiring, and we are so appreciative of their generosity.

Christmas isn't easy for everyone.💙 If you need to reach out for help over the festive period, you're not alone, there's...
24/12/2025

Christmas isn't easy for everyone.

💙 If you need to reach out for help over the festive period, you're not alone, there's always somewhere to turn for support.

💙 Thank you to Line Dancers of Linthorpe 💙We’d like to thank Linthorpe Linedancers for choosing us as their Charity of t...
23/12/2025

💙 Thank you to Line Dancers of Linthorpe 💙

We’d like to thank Linthorpe Linedancers for choosing us as their Charity of the Year and for their generous £1,100 donation.

Their support means a great deal to us and will make a real difference to the work we do. It was lovely to meet the group and receive the cheque in person.

Thank you to everyone involved for their support and commitment.

📉 Our social prescribing team recorded a 41% reduction in GP appointments across their four teams this year alone.💙 Sue'...
22/12/2025

📉 Our social prescribing team recorded a 41% reduction in GP appointments across their four teams this year alone.

💙 Sue's story demonstrates the true value of social prescribing

https://www.teessidemind.org.uk/news/sues-story-the-ripple-effect-of-social-prescribing_2

Our work already aligns with the Neighbourhood Health guidelines aims to create healthier communities.

💙 If the goal is to “help people of all ages live healthy, active and independent lives for as long as possible while improving their experience of health and social care, and increasing their ability to manage their own care” then our social prescribing team is already doing this.

👩‍⚕️ We can work with the primary care networks to continue this work within the framework of the new neighbourhood model.

Tees, Esk and Wear Valleys NHS Foundation Trust Greater Middlesbrough PCN BYTES Primary Care Network

💙 Thank you, Jack and Debbie 💙A huge thank you to Jack and Debbie, who fundraised in memory of Warren and matched their ...
21/12/2025

💙 Thank you, Jack and Debbie 💙

A huge thank you to Jack and Debbie, who fundraised in memory of Warren and matched their donation to an amazing £3,300 through our Big Give campaign. We’re incredibly touched by your kindness and continued support.

Thank you to everyone who supported their fundraising — your generosity will help us make a real difference to young people’s mental health, supporting them when they need it most.
We’re so grateful 💙

🎄 Christmas can be a time of joy, but it can also feel lonely for many of us💔 Whether you’re missing loved ones, far fro...
20/12/2025

🎄 Christmas can be a time of joy, but it can also feel lonely for many of us

💔 Whether you’re missing loved ones, far from family, or feeling isolated, know that your feelings are valid

🤗 Remember, you're not forgotten this festive season - there’s support out there, and you're not alone

🤝 All of us should remember to check in on those who might be feeling lonely - a little kindness can go a long way

We Care You Care Healthwatch Redcar & Cleveland Healthwatch Middlesbrough Teesside Dementia Link Services Dementia Action Teesside

We uphold strongly inclusive and anti-racist values and so the news and political landscape currently is alarming💙 It’s ...
18/12/2025

We uphold strongly inclusive and anti-racist values and so the news and political landscape currently is alarming

💙 It’s never been more important for us to connect and support those who might be feeling marginalised, overlooked or anxious as a result of what’s happening across the UK and on our doorstep

💙 So, we're working with our partners in the Community Mental Health Collective to roll out a programme of cultural competency training

You can read more about why this is so crucial here

https://ow.ly/VR9o50XLlTF

Open Door North East ARCH Teesside Tees, Esk and Wear Valleys NHS Foundation Trust My Sisters Place Middlesbrough Voluntary Development Agency Youth Focus: North East Recovery Connections Breckon Hill Community Centre Healthwatch Middlesbrough Healthwatch Redcar & Cleveland

🎄The festive season can be filled with pressures to be happy and to make everything perfect, but remember, it’s okay to ...
16/12/2025

🎄The festive season can be filled with pressures to be happy and to make everything perfect, but remember, it’s okay to prioritise your needs and feelings

📝If you're feeling down or anxious, the to-do list feels overwhelming or the expectations weigh heavy, take a moment to breathe

💙 Treat yourself with the same kindness and compassion you’d offer to a friend

🤗 Focus on what brings you comfort and peace

🤝 You deserve to enjoy this time in a way that feels right for you

07/12/2025

Zach is helping us explain why our Big Give Christmas Challenge is so important.

💙 We’re trying to raise £40,000 to fund our children and young people’s services. Last year we supported 5,156 local young people and this money will help us to keep making a difference right here in Teesside.

⏳ Every donation made from now until Tuesday will be doubled by The Monday Charitable Trust and Big Give

💙 Donate here https://donate.biggive.org/campaign/a05WS000006XzMDYA0

🙏🏻 Please share Zach’s video if you can and help us reach our target.

💙 Thanks to our amazing pledgers The Teesside Charity CTO Digital and Mitsubishi Chemical Group Stockton

06/12/2025

The amazing staff, children and families at Whitehouse Primary School are backing our Big Give Christmas Challenge campaign. Can you?

⏳ For the next 4 days every donation made will be doubled. £5 becomes £10, £20 becomes £40 and so on!

💙 We’re trying to raise £40,000 to fund our children and young people’s services. Last year we supported 5,156 local young people and this money will help us to keep making a difference locally.

💰Whatever you donate will be matched by our champion The Monday Charitable Trust and Big Give

💙 Donate now https://donate.biggive.org/campaign/a05WS000006XzMDYA0

💙 Thanks to our amazing pledgers too CTO Digital The Teesside Charity and Mitsubishi Chemical Group Stockton

04/12/2025

Holly and the team are huge supporters of our work. They’re backing our Christmas campaign. Can you?

⏳ For the next 6 days every donation made to our campaign will be doubled!

💙 We’re trying to raise £40,000 to fund our children and young people’s services. Last year we supported 5,156 local young people and this money will help us to keep making a difference locally.

💰Whatever you donate this week will be matched by our champion The Monday Charitable Trust and

💙 You can donate here https://donate.biggive.org/campaign/a05WS000006XzMDYA0

💙 Thanks to our amazing pledgers too and Mitsubishi Chemical Group Stockton

02/12/2025

Our Big Give Christmas Challenge campaign is now live!

⏳ For the next 7 days every donation made to our campaign will be doubled!

💙 We’re trying to raise £40,000 to fund our children and young people’s services. Last year we supported 5,156 local young people and this money will help us to keep making a difference locally.

💰Whatever you donate this week will be matched by our champion The Monday Charitable Trust and Big Give

💙 If there was ever a time to donate it would be now as you can make twice the impact!

👉🏻 https://donate.biggive.org/campaign/a05WS000006XzMDYA0

💙 Thanks to our amazing pledgers too The Teesside Charity CTO Digital and Mitsubishi Chemical Group Stockton

Address

90-92 Lothian Road
Middlesbrough
TS42QX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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