What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Teesside Mind

We’re an independent, local charity offering a range of mental health services. Please note this page isn't monitored 24/7.

27/01/2026

Do you live or work in Redcar & Cleveland?

Do you have lived experience of emotional distress or crisis?

If so, you could be a member of our Lived Experience Panel.

💙Launching soon in Redcar, the Safe Haven is a newly funded service offering a warm, welcoming space for adults (18+) experiencing mental health crisis or emotional distress.

💙 We'll provide compassionate, non-clinical support during evenings, weekends and times when other services may be unavailable.

🛞As a member of the Lived Experience Panel, you’ll form part of a steering group that guides the Safe Haven’s development, delivery and evaluation during its first year.

Interested? We'd love to hear from you.

👉Find out more here https://ow.ly/cINq50XqEVW

Tees, Esk and Wear Valleys NHS Foundation Trust Redcar & Cleveland Borough Council Redcar and Cleveland Citizens Advice What's On In Redcar and Cleveland Healthwatch Redcar & Cleveland Redcar & Cleveland News and Alerts

26/01/2026

Calling all local businesses! 📣

🐾 Bark in the Park 2026 🐾
📅 Saturday 9th May
⏰ 10am – 3pm
📍 Stewart Park, Middlesbrough

💚 Sponsorship opportunities available

We’re inviting local businesses, organisations and stallholders to be part of Bark in the Park 2026, our Teesside-wide celebration supporting better mental health.

We’re looking for sponsors who want to showcase their business across Teesside while supporting better mental health. We have a range of sponsorship packages to suit different budgets – a great way to give back, raise your profile and meet your CSR goals.

We’re also looking for stallholders who want a place in our event’s busy ‘Barketplace’. If you’d like a stall, head to the link below to sign up 👇
🔗 https://ow.ly/XiGc50Y3S7z

🎟️ Tickets will be going live soon – keep your eyes peeled!

Interested? Check out the event page for more details and get involved in something pawsome 🐶💚

https://www.teessidemind.org.uk/events/bark-in-the-park-2026

26/01/2026

Calling all local businesses! 📣

🐾 Bark in the Park 2026 🐾
📅 Saturday 9th May
⏰ 10am – 3pm
📍 Stewart Park, Middlesbrough

💚 Sponsorship opportunities available

We’re inviting local businesses, organisations and stallholders to be part of Bark in the Park 2026, our Teesside-wide celebration supporting better mental health.

We’re looking for sponsors who want to showcase their business across Teesside while supporting better mental health. We have a range of sponsorship packages to suit different budgets – a great way to give back, raise your profile and meet your CSR goals.

We’re also looking for stallholders who want a place in our event’s busy ‘Barketplace’. If you’d like a stall, head to the link in our bio for more information.

🎟️ Tickets will be going live soon – keep your eyes peeled!
Interested? Check out the event page for more details and get involved in something pawsome 🐶💚

22/01/2026

Be Heard - A place where your voice matters 📣

🎨 Be Heard is a free drop-in space for young people aged between 11-16, created with young people, for young people.

The artwork you see here was created by young people who attend Be Heard, sharing what the service means to them and why they feel others should come along and join the fun!

For more information, please visit: https://ow.ly/F6Ns50Y0gux

21/01/2026

January can be a difficult time for many of us, and taking care of yourself isn’t always easy.

📍 If you live in Redcar and Cleveland and are finding it hard to cope with your mental health, you don’t have to face it alone. We’re here to support you.

💙 Through our Wellbeing Service, our trusted and professional team offers support for people experiencing mild to moderate mental health difficulties.

Find out more here 👉
https://ow.ly/6FzN50Y0fSW

20/01/2026

Always wanted to try skydiving? Make 2026 the year you take on an unforgettable challenge in support of mental health.

🪂 Join us for the UK’s highest skydive: a 15,000-foot descent, reaching speeds of up to 120mph, followed by a smooth landing in front of friends and family.

💚 Spaces are very limited — sign up now to support mental health and be part of something powerful.

https://ow.ly/SVbz50Y0fA6

19/01/2026

Our Safe Haven in Redcar opens its doors today.

If you're aged 18+, experiencing severe mental health distress and you live in Redcar & Cleveland then the Safe Haven is here to help you.

🕓We're here for you 365 days a year from 4pm - 10:30pm.

💙 You're not alone, we're here for you.

☎️ Call our dedicated team on 01642 989077 from 3:30pm every day and arrange to drop in.

👉 Find out more here https://ow.ly/6vnn50XZAbk

We're proud to be funded by North East and North Cumbria NHS which has made this new service a reality.

Tees, Esk and Wear Valleys NHS Foundation Trust Healthwatch Middlesbrough Healthwatch Redcar & Cleveland Redcar and Cleveland Citizens Advice Redcar & Cleveland Borough Council Cleveland Police We Are With You

13/01/2026

Could you join our Recovery College team?

If you're interested in finding out more then click the link

https://ow.ly/FBli50XW1Re

💙 We'd love to hear from you.

12/01/2026

Missed out on the Great North Run ballot? 🏃‍♀️🏃‍♂️
Good news – Teesside Mind has places available!

Run for better mental health and get a free Teesside Mind t-shirt 👕 plus a training plan to support you all the way.

Join our team and make every mile matter 💙

👉 Sign up now - https://ow.ly/9pnW50XVrAh
⚠️ Places are limited, so don’t miss out!

03/01/2026

A group of Middlesbrough College staff got together to support mental health in their community, forming a charity football team and raising £300 in their October match against Ringers FC ⚽ (8-3 on the day, but a win for mental health!).

A huge thank you to Mark for doubling your group’s impact by donating this to our Big Give match-funding campaign, making twice the difference for young people’s mental health ✨

We’re so grateful for your generosity, teamwork, and local spirit — helping us reach more young people and communities than ever before 💙

02/01/2026

🌱 Your mental health journey is unique — and so is our support.

At Teesside Mind’s Recovery College, we offer supportive courses and workshops to help you better understand mental health, build confidence, and develop tools to support your wellbeing.

🧠 Our sessions cover a wide range of topics, including:
✨ Resilience
✨ Confidence building
✨ Mindfulness
✨ And much more!

Looking to build new coping strategies, meet others who understand, or take that first step towards feeling better? We’re here for you.

If you're 16 or over and registered with a Teesside GP, you can join us and begin your recovery journey. For more information, visit our website on the link below.

👉 https://ow.ly/Qvou50VZ3lG

01/01/2026

💥 New Year, New Challenge! 💥

Whether you’re running, climbing, or taking to the skies 🪂, we’ve got an adventure for you!

🏃‍♂️ Take on the Great North Run
🪂 Feel the thrill with our 28th March Skydive
💪 Get muddy with Total Warrior

Whether you want to join with a team or take on an individual challenge, there’s something for everyone. Challenge yourself, try something new, and raise vital funds for mental health in your community.

Places are limited — sign up now and make this your year to do something amazing for mental health!

https://ow.ly/I7Ge50XQpjj

Address

90-92 Lothian Road
Middlesbrough
TS42QX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Website

http://www.teessidemind.org.uk/

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