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Monday 10am - 6pm Wednesday 10am - 6pm Thursday 10am - 2pm Friday 10am - 6pm Saturday 10am - 2pm

Top 2 Toe Tranquility Healing

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United Kingdom
Middlesbrough
Top 2 Toe Tranquility Healing

I am a fully qualified and insured beauty & holistic therapist and have been for over 27 years. Please allow extra time if it is your first appointment with me.

Michelle Heaviside | Holistic Therapy
Reiki & Seichem Master | Quantum Breath
Crystal & Sound Healing | Chakra work | Card Reading
Reflexology | MLD & Post Op MLD | Pregnancy Massage
💚Tropic Ambassador💚
Helping you to Clear, Cleanse & Release 💜🙏 I offer a range of holistic treatments and love working with and talking about everything to do with energy. It is my passion to help the body to heal naturally to enable you to be your true sparkly self. I am constantly learning, growing and sharing different ways to help cleanse, clear and release. I believe in healing myself and guiding people to heal themselves to make to world a better place. Treatments I offer:
Reiki, Seichem, Quantum Breath Energy Healing, Reflexology, Crystal Healing & Chakra Balancing, Meditation, Sound Healing, Hot & Cold Stones Therapy, Natural Lift Facial Massage, Body Massage, Facials and Card readings. I am also a Tropic ambassador and use Tropic Skincare in my facial treatment. Tropic is an active skincare that is freshly made in the UK, using the most nourishing, natural ingredients. Fusing wild tropical botanicals with cutting edge science with no artificial preservatives or toxins in sight. The perfect way to have beautiful skin naturally, whilst knowing with each purchase 10% of the profits are going to beautiful charities across the world and helping to make a difference in peoples lives. I work from a beautiful room in my home, which is very peaceful and calming. I only take on male clients through referrals from regular clients. We will need to go through a consultation. Please don't arrive more than a couple of minutes early for your appointment, because I don't have a waiting area. I can only accommodate one client per session. Please feel free to park on my drive when you arrive. Welcome to my world, lets sparkle together and light up the world. Big Love Michelle xx

26/01/2026

🌿 Monday Guided Intention Practice 🌿

Realign • Slow • Heal

Take a moment to pause.
Wherever you are, allow yourself to arrive.

Gently close your eyes, or soften your gaze.
Take a slow breath in through your nose…
and release it gently through your mouth.

Let your shoulders drop.
Unclench your jaw.
Allow your body to settle.

Now bring your awareness inward.
Notice how your body feels today, not with judgment, but with curiosity.
There is no need to change anything. Just listen.

Silently remind yourself:
Monday isn’t about doing more.
It’s about realigning my energy.

Place one hand on your heart or belly.
Feel your breath moving naturally.
With each inhale, invite presence.
With each exhale, release pressure.

Set an intention for the week ahead by quietly affirming:
✨ I honour my body’s wisdom.
✨ I move at a pace that supports my well-being.
✨ Slow is powerful. Intentional is healing.

Take one more deep breath in…
and a long, calming breath out.

When you’re ready, gently open your eyes.
Carry this intention with you as you move through your week, allowing your body to lead, your breath to guide, and your energy to stay aligned.

🌿 Begin gently. You are supported. 🌿

💜Top 2 Toe Tranquility Healing💜
Sacred space for soulful restoration

23/01/2026

Why do we wait for a crisis before we stop and listen?

We often don’t slow down because we can’t.
We slow down because we’re forced to.

It usually takes a crisis to get our attention.
💥 Burnout
💥 Illness
💥 Loss
💥 Anxiety that won’t quiet anymore

Only then do we pause and ask, “How did I get here?”

The truth is, our bodies and minds are always speaking to us, quietly at first. Through subtle signals like:
💥 fatigue
💥 irritability
💥 restlessness
💥 that gentle but persistent sense of disconnection from ourselves

But subtle signals are easy to ignore in a culture that rewards speed, productivity, and endurance. We’re taught to override ourselves. To push through. To postpone rest for “later.” Until later arrives as a breaking point.

Crisis becomes the volume turned all the way up, not because we failed to listen, but because we were taught not to. We were taught that slowing down is weakness, that rest must be earned, that pausing means falling behind.

But what if slowing down wasn’t a response to crisis?
What if it was how we prevented it?

Listening earlier doesn’t require dramatic life changes. Sometimes it’s as simple as noticing when you’re tired and resting anyway. Saying no without justification. Creating space before your nervous system demands it.

We don’t wait for crisis because we want to suffer. We wait because we forget we’re allowed to choose ourselves before everything falls apart.

Slowing down isn’t quitting.
It’s remembering that you’re human and that you matter, even when nothing is on fire.

Take some time today to sit quietly. Do some gentle abdominal breathing to settle into a calm space. Then ask yourself, “What is my body trying to tell me?”
And listen. Really listen to what comes up.

This weekend, nourish your soul. Make changes if they’re needed.

Let’s start listening to the whispers. ✨

If you’re feeling the nudge to slow down but aren’t sure how, you don’t have to do it alone. Top 2 Toe Tranquility Healing offers a sacred space for soulful restoration where your body, mind, and nervous system are gently invited back into balance.

This is your permission to pause. To breathe. To receive.
Whether you’re holding stress, exhaustion, emotional heaviness, or simply craving reconnection, these sessions are designed to help you listen to your body before it has to shout.

If this message resonates, take it as a sign.
Book a session, ask a question, or simply begin your journey back to yourself with Top 2 Toe Tranquility Healing.

Your healing doesn’t have to wait for a crisis. 🌿

22/01/2026

🙏 Thursday Positive Daily Affirmations🙏

Another 3 great affirmations to say to yourself today:
💫 I am grateful for my journey and the lessons I've learned.
💫 I trust in my ability to be resilient and strong.
💫 I am capable of achieving peace and harmony within myself.

I hope some of these resonate with you, if so give them ago, or have a go at building your own. It really does make you feel better, by raising your vibrations and setting you up for the day. Try to also keep saying them throughout the day and see how amazing you feel.

Message me if you need any help 🥰

21/01/2026

Facial massage is a rejuvenating practice that offers numerous benefits for your skin and overall well-being. By incorporating regular facial massages into your skincare routine, you can enhance your skin's health and enjoy a more radiant complexion.

Here are some of the key benefits of facial massage:
Improved Circulation - Facial massage stimulates blood flow to the skin, increasing oxygen and nutrient delivery to cells. This enhanced circulation helps promote a healthy, glowing complexion and may aid in the natural detoxification process by removing toxins and impurities.

Reduced Tension and Stress -The gentle, soothing motions of a facial massage can help relax facial muscles and relieve tension that often accumulates in the jaw, forehead, and temples. This relaxation not only feels wonderful but can also reduce stress-related symptoms, such as headaches and tightness.

Lymphatic Drainage - Facial massage encourages lymphatic drainage, which helps to reduce puffiness and swelling in the face. By gently stimulating the lymph nodes, you can assist in the removal of excess fluid and waste products, resulting in a more contoured and defined appearance.

Anti-Aging Benefits - Facial massage can promote collagen production, which is essential for maintaining firm, youthful-looking skin. By stimulating collagen synthesis, regular massage can help reduce the appearance of fine lines and wrinkles, promoting a smoother, more youthful complexion.

Boosted Relaxation and Well-being - Beyond the physical benefits, facial massage can provide a sense of relaxation and well-being. Taking the time to care for your skin in this way can be a mindful, meditative practice that enhances your overall mood and mental state, contributing to a healthier lifestyle.

Incorporating facial massage into your beauty routine can be a simple yet effective way to nurture your skin and promote a sense of calm and relaxation. Whilst having a regular facial that incorporates a facial massage, is not only a great way to relax and destress, but fantastic for your skin, facial muscles and overall appearance too.

To get booked in just message me or visit www.top2toetranquility.co.uk

20/01/2026

💫Natural lift facial massage is a non-invasive, holistic approach to anti-aging that offers numerous benefits. This technique uses a combination of acupressure, lymphatic drainage, and facial massage to stimulate blood flow, reduce puffiness, and promote lymphatic drainage.

Some of the benefits include:
💫Improves skin tone and texture, the Natural lift facial massage stimulates blood circulation, which helps bring oxygen and nutrients to the skin. This results in improved skin tone and texture, leaving your skin looking brighter, healthier, and more youthful.
💫Reduces fine lines and wrinkles, by stimulating blood flow and promoting lymphatic drainage, natural lift facial massage can help reduce the appearance of fine lines and wrinkles. It also helps to relax facial muscles, which can reduce the appearance of expression lines.
💫Promotes lymphatic drainage, natural lift facial massage helps to promote lymphatic drainage, which can reduce puffiness and swelling in the face. It also helps to remove toxins and waste from the skin, leaving it looking healthier and more radiant.
💫Relieves stress and promotes relaxation, natural lift facial massage can be a deeply relaxing and rejuvenating experience. The combination of acupressure and facial massage helps to relieve tension in the face and neck, promoting a sense of calm and relaxation.

Overall, natural lift facial massage is a safe, gentle, and effective way to improve the health and appearance of your skin. Whether you're looking to reduce the signs of aging or simply want to relax and unwind, natural lift facial massage is an excellent choice.

Natural Lift Facial Massage £50 - 60 minutes
£250 for a course of 6 ( saving £50)
Anti-Aging Rejuvenation Facial (mini facial included) £70 - 90mins
£350 for a course of 6 (saving you £70)

Message for more information or visit wwww.top2toetranquility.co.uk

19/01/2026

New week. New energy especially with the new moon yesterday.

Each Monday arrives with a quiet invitation, not to rush or prove, but to begin again.

As the week unfolds, you’re allowed to release what feels heavy.
The tension you’ve been holding in your shoulders.
The thoughts that keep looping.
The expectations that no longer feel aligned with who you are becoming.

Let them soften. Let them go.

Now, invite calm to move gently through your body from top to toe.
Through your breath.
Through your muscles.
Through your nervous system.
Allow peace to settle where stress once lived, and balance to return where things felt scattered.

This moment doesn’t require effort.
It only asks for presence.

A sacred reset isn’t about changing everything, it’s about remembering yourself.
Remembering that you are allowed to move slowly.
That your body deserves kindness.
That calm is not something you earn; it’s something you return to.

So step into this week with intention rather than pressure.
With softness rather than force.
With trust that when your energy is supported, everything else flows more naturally.

🌿 This is your sacred reset. 🌿

If you need any help achieving this visit www.top2toetranquility.co.uk to get booked in for a treatment.

💜Top 2 Toe Tranquility Healing💜
Sacred space for soulful restoration

18/01/2026

🌑 New Moon in Capricorn 🌑
Ground your dreams. Build with intention.

This New Moon invites you to slow down, get clear, and plant seeds rooted in purpose, discipline, and long-term vision. Capricorn energy reminds us that magic isn’t just about wishing, it’s about commitment, structure, and showing up for yourself.

✨ Ask yourself:

What am I ready to take responsibility for?
Where do I need stronger boundaries or clearer goals?
What legacy am I building—step by step?

🌿 New Moon Ritual Idea
Write down 1–3 intentions connected to your career, stability, or soul mission. Place them under a crystal like smoky quartz or black tourmaline, and visualize steady progress rather than instant results.

🌿 New Moon Grounding Ritual
Create a quiet moment. Place your feet on the floor or Earth, breathe deeply, and set 1–3 intentions focused on long-term wellness, balance, or soulful growth. Imagine these intentions flowing through your body—restoring, aligning, and gently taking root.

This isn’t rushed energy.
This is slow, sacred growth.
Trust the process. 🌙

16/01/2026

🌿💜There’s something deeply soothing about stepping into a space that finally feels aligned🌿💜

My redecorated treatment room now holds a gentle harmony of soft green and lilac, which is very grounding and calming, yet light and uplifting.

🌿The green brings a sense of renewal and balance, like nature quietly holding the space.
💜The lilac adds a soft, spiritual touch — peaceful, nurturing, and heart-opening.
Together, they create a room that invites calm breathing, slower thoughts, and deeper presence.

This space no longer feels like just a treatment room — it feels like a sanctuary, a place of tranquility, a place for deep healing.
A place to reset the nervous system, reconnect and simply be.
Every corner now carries intention, softness, and care.

Sometimes changing a room is more than decoration, it’s an act of self-love.
A reminder that we deserve to live and work in spaces that support our energy, our rest, and our healing.

Hope you love this upgrade too🌿💜

15/01/2026

🙏 Thursday Positive Daily Affirmations🙏

Another 3 great affirmations to say to yourself today:
💫 I am worthy of being heard and valued.
💫 I am surrounded by encouragement and support.
💫 I am deserving of celebrating who I am.

I hope some of these resonate with you, if so give them ago, or have a go at building your own. It really does make you feel better, by raising your vibrations and setting you up for the day. Try to also keep saying them throughout the day and see how amazing you feel.

Message me if you need any help 🥰

14/01/2026

✨ The Benefits of regular Energy Healing ✨

Energy healing — whether through Reiki, Seichem, Quantum Breath, Crystal Healing, or Sound Healing — works by gently balancing the energies in and around your body, supporting deep healing on a physical, emotional, and energetic level.

✨ By restoring energetic balance, energy healing can:
🌿 Promote deep relaxation and calm
🌿 Reduce stress, anxiety, and low mood
🌿 Support emotional release and resilience
🌿 Help clear energetic and emotional blockages
🌿 Raise your vibration and restore inner harmony

Many people also experience relief from chronic pain and tension, as well as improved mental clarity, focus, and emotional balance through regular energy healing sessions.

After a session, you may feel:
✨ Relaxed, renewed, and reset
✨ Lighter — emotionally and energetically
✨ More grounded and centred

And more often than not… enjoy the best night’s sleep you’ve had in a long time 😴💫

✨ If you feel called to experience this for yourself and are ready to restore balance,
📩 Message me directly or
🌐 Visit www.top2toetranquility.co.uk
to book your session.

13/01/2026

💫 Are You Running on Empty? 💫

Do you feel…
😴 Drained or exhausted
😔 Stressed, low, or emotionally overwhelmed
🌀 Scattered, unfocused, or disconnected

Or are you moving through a major life shift such as…
💔 Grief or loss
💼 Career changes
🏡 Moving home
🌿 Recovery from illness or surgery
🔥 Chronic pain or inflammation
💞 Relationship challenges

If you’ve tried traditional treatments and still don’t feel yourself, it may be because your energy system is out of balance.
You are unique and your healing should be too. This is not a one-size-fits-all approach. I tailor your treatment to your individual needs.

✨ Bespoke Energy Healing Treatment ✨
A deeply nurturing, multi-layered healing experience designed to gently uncover and release the root cause of stress, exhaustion, and emotional blocks.

Each session is completely tailored to you. I intuitively blend a treatment from 9+ powerful healing modalities to help restore balance to your mind, body & soul.

🌿 What to Expect
We begin with a gentle conversation about your health, wellbeing, and intentions.
You remain fully clothed throughout the session while I intuitively draw from modalities such as:

✨ Reiki & Seichem
✨ Quantum Breath
✨ Numerology
✨ Acupressure
✨ Crystal & Chakra Healing
✨ Sound Healing
✨ Meditation
✨ Card Reading
✨Aura Cleansing

No two sessions are ever the same — because you are never the same.

💫 You Will Leave Feeling:
✅ Deeply Peaceful — calm, grounded, and centred
✅ Lighter & Energised — released from emotional heaviness
✅ Clear & Empowered — with intuitive insights for your next steps

✨ Stop managing stress.
✨ Start transforming your life.

💷 Investment in You:
60 minutes — £50
90 minutes — £70
120 minutes — £90

👇 Book your Bespoke Energy Healing Treatment
🌐 www.top2toetranquility.co.uk

12/01/2026

🌿 Monday Motivation – Soulful & Serene

You don’t have to rush into the week.
Move gently. Breathe deeply.
Your nervous system deserves peace too.

You don’t have to rush into the week.
So much of the world moves at a pace that asks us to override our bodies, to push before we’re ready, to think before we breathe, to perform before we feel. But healing doesn’t live in urgency. It lives in presence.

Move gently.
Let your body set the rhythm instead of the clock. Gentle movement reminds your nervous system that it is safe to slow down, to soften, to exist without pressure. Even small acts of kindness toward your body like stretching, pausing, resting, are powerful forms of self-respect.

Breathe deeply.
Your breath is the fastest way back to balance. Each slow inhale tells your body, I am safe. Each long exhale releases what no longer needs to be carried into the day. When you breathe with intention, you invite calm into your muscles, your thoughts, and your heart.

Your nervous system deserves peace too.
Peace is not a reward for finishing everything on your to-do list. It is a basic need. When your nervous system feels supported, clarity returns, energy flows more freely, and you respond to life instead of reacting to it.

This week, choose softness where you can.
Choose presence over pressure.
Choose to honour your body as it is, not as the world demands it to be.

Healing begins the moment you stop rushing and start listening.

Hope you have a more present week 💜🙏

Top 2 Toe Tranquility Healing
Sacred space for soulful restoration 💚

Address

Ravensgill Road
Middlesbrough
TS89FZ

Opening Hours

Monday	10am - 6pm
Wednesday	10am - 6pm
Thursday	10am - 2pm
Friday	10am - 6pm
Saturday	10am - 2pm

Telephone

+447824831339

Website

https://www.top2toetranquility.co.uk/treatments

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