The Therapy Squad

The Therapy Squad Fully qualified, insured and DBS checked

💆‍♀️ Sports massage
💆‍♀️Deep tissue
💆‍♀️relaxing massage
💆‍♀️ Lymphatic Drainage
💆‍♀️ Indian head massage

03/02/2026

✨ Glow Starts From Within ✨

Have you tried Facial Lymphatic Drainage Massage? This gentle yet powerful treatment works wonders for both your skin and overall well-being.

💆‍♀️ Benefits include:
• Reduces puffiness and fluid retention
• Defines facial contours naturally
• Boosts circulation and lymph flow
• Helps detoxify the skin
• Improves skin tone and radiance
• Relieves facial tension and stress

By stimulating the lymphatic system, this massage helps your body eliminate toxins while leaving your face looking lifted, refreshed, and glowing — no needles, no downtime, just natural results.

Perfect before an event or as part of your regular self-care routine ✨
Your skin will thank you.

📅 Book your Facial Lymphatic Drainage Massage today and feel the difference from the very first session.

✨ Feeling Drained? It’s Time to Reset. ✨Are you tired… lethargic… struggling with insomnia?Feeling stressed, overworked,...
03/02/2026

✨ Feeling Drained? It’s Time to Reset. ✨

Are you tired… lethargic… struggling with insomnia?

Feeling stressed, overworked, overstretched, and running on empty?

Haven’t taken me time in far too long? 💭

🌿 Introducing our 5-Week Lymphatic Drainage Relaxation Package 🌿
A deeply nurturing journey designed to calm your nervous system, restore balance, and help your body truly unwind.
💆‍♀️ What’s included:
✨ Lymphatic Drainage Massage
✨ Gentle Breathwork to calm and centre
✨ Guided Relaxation Techniques
✨ Slow, soothing Relaxation Stretches

This isn’t just a massage…
It’s permission to pause, to breathe, to release tension, and to reconnect with yourself. 💚
Leave feeling lighter, calmer, rested, and restored — week after week.

🌸 You deserve this.

📩 Message now to secure your spot and begin your 5-week journey to deep relaxation.

✨ New Baby Massage Class Starting 10th March ✨ Looking for a calm, nurturing way to support your baby’s wellbeing while ...
03/02/2026

✨ New Baby Massage Class Starting 10th March ✨

Looking for a calm, nurturing way to support your baby’s wellbeing while enjoying special one-to-one time together? 💛

My baby massage classes are designed to support both baby and carer in a relaxed, welcoming environment.

🌿 Benefits of baby massage include:
• Aids better sleep
• Relieves colic, constipation and wind
• Stimulates learning and development
• Helps strengthen bonding and connection
• Encourages oxytocin release to boost mood for both baby and carer
• Provides a lovely social space to meet other caregivers

🕊 Class details:
• Classes last up to 1 hour
• Sessions are completely baby-led – we follow your baby’s cues
• Open to mums, dads, grandparents, or any caregiver

A gentle, supportive space to relax, learn, and connect 💕

Spaces are limited, so get in touch to book or for more information.

🌟 only 2 slots left this week 🌟Thursday 3.45pm or Saturday 10am Drop me a message to get booked in 💙💚
03/02/2026

🌟 only 2 slots left this week 🌟

Thursday 3.45pm or Saturday 10am

Drop me a message to get booked in 💙💚

✨ FEBRUARY SPECIAL – ULTIMATE RELAXATION ✨ This February only, treat yourself to pure bliss with our Indian Head Massage...
02/02/2026

✨ FEBRUARY SPECIAL – ULTIMATE RELAXATION ✨

This February only, treat yourself to pure bliss with our Indian Head Massage ✨

💆‍♀️ Normally priced higher, now just £10 as an introductory offer!

Perfect for relieving stress, easing tension, and resetting your mind and body
💭💆‍♂️

⏳ Limited spaces available
🎁 Gift vouchers available

📅 Offer ends soon – February only!

👉 Book now before you miss out and give yourself the relaxation you deserve 💖

Thank You to All Our New Clients! ✨I just want to say a huge THANK YOU to everyone who’s joined me over the past few wee...
02/02/2026

Thank You to All Our New Clients! ✨

I just want to say a huge THANK YOU to everyone who’s joined me over the past few weeks. The support has been amazing, and I’m so grateful to welcome so many new faces 💛

For those who are new here—hi, I’m Helen! I’ve been massaging for around 2.5 years, and while massage started as a second love alongside my first business, The BODsquad, the time has come to really grow this side of what I do.

I’m experienced, passionate, and affordable—and when you book with me, you’re getting more than just a massage. As an experienced personal trainer and Pilates instructor, I understand how the body moves, where tension really comes from, and how to support long-term results, not just short-term relief.

My biggest goal with massage is seeing people regularly, helping maintain a healthy body, mind, and muscles—not just fixing things when they go wrong.

✨ Massage doesn’t have to be a luxury… it’s a necessity. ✨

If you’re ready to move better, feel better, and live your best life, take a look at what’s on offer and my prices.

📩 Drop me a message and let’s get you feeling amazing again!

— Helen 💆‍♀️💪

💘 Valentine’s Special – The Gift of Me Time 💘 This Valentine’s Day, treat your loved one (or yourself!) to the ultimate ...
02/02/2026

💘 Valentine’s Special – The Gift of Me Time 💘

This Valentine’s Day, treat your loved one (or yourself!) to the ultimate moment of relaxation. Because everyone deserves time to unwind, reset, and feel their best ✨

🌹 Valentine’s Massage Packages 🌹

💆‍♀️ Package 1 – £30
• Facial
• Rejuvenation facial massage
• Indian head massage

💆‍♂️ Package 2 – £30
• 45-minute full body massage
• 15-minute Indian head massage

💖 Package 3 – £40
• 1-hour full body massage
• Includes lymphatic drainage

🌸 Package 4 – £50
• 45-minute full body massage
• 15-minute facial
• 15-minute rejuvenation facial massage
• 15-minute Indian head massage

🎁 The perfect Valentine’s gift to relax, recharge, and feel truly pampered.

📩 Message now to book – limited availability!

✨ Give the Gift of Relaxation ✨ Looking for the perfect gift that everyone will love? Massage gift vouchers are now avai...
01/02/2026

✨ Give the Gift of Relaxation ✨

Looking for the perfect gift that everyone will love?

Massage gift vouchers are now available! 💆‍♀️💆‍♂️

Vouchers can be purchased for:
• Specific treatments
• A chosen value – so your loved one can create their own perfect package

Ideal for birthdays, thank-yous, special occasions… or just because 💛

🎁 Free delivery available at no extra cost – making gifting easy and stress-free.

Message me to order or to find out more ✨

I seem to have an obsession with education right now!!! 3 more courses lined up 🙌🙌Ready to grow the s**t out of my busin...
31/01/2026

I seem to have an obsession with education right now!!!

3 more courses lined up 🙌🙌

Ready to grow the s**t out of my businesses 🙌

What would you like to see on offer?

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Middlesbrough
TS78

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+447731513807

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