The Hive Therapies - Steph Wall

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The Hive Therapies - Steph Wall

A therapist who cares - offering reflexology, massage, reiki, women’s circles and events. Therapies for babies and children.

Mam of 4 and passionate to assist women in fertility, pregnancy and beyond.

31/12/2025

When we rest we can rise.

Rise above the constant rushing and striving,
rise above the deep tiredness and people pleasing from the Christmas period,
Rise to gently accept the messy and imperfect - perfect self we can be!

Rest isn’t quitting.
It’s listening.
It’s letting life catch up with you.

I’m not one for New Years goals or resolutions but here’s a gentle affirmation to slowly drift through this season of rest.

Not everything needs to be pushed or forced.
Some things grow best when we pause.

Ask yourself do you feel “allowed” to rest? Allowed to say “No” sometimes, allowed to let go of perfect? Allowed to pause? Can you allow yourself?

“I allow myself to rest and rise.”

Here’s to more resting in 2026! 🙏❤️🌸

28/12/2025

A bit of a long one! Well done if you get to the end of my end of year ramblings! 🤣

What lessons have you learnt this year? ###

I also wanted to share her but felt it was getting too long that I have learnt how amazing women are- through my work with pregnancy, fertility how women’s love keeps them going through so much discomfort or sacrifice.
Through my therapy work and women’s circles how Women are so strong yet we don’t always feel it!

I learn everything I know from other women (and men of course in my personal life) so I want to thank you! 🙏 ❤️🌸

(I also need to work out how to use the mic- apologies for the sound quality!)

21/12/2025

I put my heart and soul into learning and my own professional development.

I see firsthand the results and my clients feel it too! I’d love for you to experience this next year…. Dm me “HIVE” for your first step! I’ll do the rest! 🥰🐝

This year has been massive for me in my training (so much that I’ve vowed to myself no more big training for at least a year!!! ☺️) 🫣😂 but watch this space I doubt I will be able to stick to it! 😊💥

Photography

17/12/2025

My January appointments are filling fast, I do have some limited Thursday appointments too and if there’s a time that doesn’t suit you here just reach out as I can be flexible!

See the link in my Stories or send a message to book and I would love to welcome you in 2026 🙏❤️🐝

And to all those clients who support me and have already booked in for your sessions in early 2026 or invested in vouchers from me this week Thank you soooo much I’m so grateful! ###

14/12/2025

This year was a big one for me, I trained in Level 3 reflexology and became a certified “Clinical Reflexologist”. 4 years after my initial diploma I found that I grew to love this practise so much I wanted to deepen my skills, my confidence and to offer my clients THE BEST.

I am certified and a member of The Association of Reflexologists (AoR)

What does this mean? If you have health insurance or a private health care plan you are entitled to claim for reflexology sessions with me.
I am registered and accepted as the best professional level which is recognised nationally and globally.

Each treatment is carefully considered, adapted to your needs and plans are reflected on.

I specialise in Fertility and Pregnancy but Reflexology is amazing for many other health issues.

So if you feel called and your body is craving some extra TLC and support make 2026 the year you give back to yourself!

🙏👣❤️👣

10/12/2025

(Hold and drag swipe button to the right for effect)

Don’t get “wrapped” in the Christmas chaos. Here’s 3 little resets I’ve been using (a lot ) lately! I hope they help you too!

🐝Place one hand below your belly button - one on your chest, feel the connection instantly. Take 3 deep breaths here feeling connected and grounded. This stimulates your para-sympathetic nervous system bringing a sense of calm, connecting your energy centres.

👣When there’s so much going on on in your head FEEL your feet on the ground. Clench your bum slightly and wriggle your toes. Brings your awareness and stimulates sensations away from the over stimulated frontal lobe of the brain - instantly connects you back to your lower body, feeling grounded and safe.

✋Hand Solar plexus reflex- Apply firm pressure and squeeze the centre of your palm with the thumb of the other hand, or massage in a smal circular movement. This stimulates the solar plexus reflex soothing and calming the whole system.

Personally we have had a super chaotic and challenging couple of months as a family. With issues with the kids, trying to keep a house move going which fell through and general December chaos, I have lived by these simple techniques in the smallest of moments.

Let me know if they help you or what are your “go to” ways to find calm?

Let’s choose to get through December with a little calm, Peace and Joy!
🙏❤️🙏

09/12/2025

If you feel you’re pouring from an empty cup you’re welcome to refill here at The Hive.

I’ve had the best few days this week hosting my last event of the year and women’s circles. It fills my cup to share with others, to connect and to witness how a little rest can really make such a difference!

I am slowing down now for the end of the year but I’m very excited about 2026 with more women’s circles, events, day retreats and new offerings!

You are always welcome to The Hive to fill your cup, whether with a 1:1 session (aromatherapy, massage, clinical reflexology, reiki) or with a circle or retreat.

Fully booked in December but now taking bookings for Jan. X

🙏❤️🐝🦉

02/12/2025

It’s Christmas… almost!!
Let this be a little reminder from The Hive: you don’t have to speed up just because the world around you does.
You don’t need to spend a fortune, buy the latest “must-haves”, or fill your calendar to bursting.

This season gets to feel how you want it to feel — slow, cosy, mindful, ethical, nourishing.

Remind yourself to find those little moments of rest and quiet (even if you have to hide from the kids or family for a while!)
Connect in nature whenever you can.
Spend time to reflect and share gratitude.
Remind yourself “This is now” as much as you can, this moment now is all we really have so cherish it!

So Choose your version of Christmas that honours your energy, your values, your wellbeing. ✨

Less hustle, more heart.❤️ 🙏🐝❄️

30/11/2025

I love the preparation for my events, I take my time, set the scene and prepare the energy…… and sometimes I “get some help”! 🤦‍♀️😂

The next (and last event for the year) is Connecting to creativity Mini Retreat December 7th.

Be lovey to welcome you (and the little monkey may have helped then too!) ### 🙏🐝🙈

26/11/2025

Offer recap- Your journey From Seed to Bloom

I love assisting women in their journey to motherhood. From my own experience I found that there is a lack of understanding, empathy and support and it can feel like a lonely time. I have developed these packages to offer a full support system, to encourage women to make that positive step to invest in themselves in a holistic way. I don’t just offer a nice sounding treatment, it goes deeper than that and I’m there for every step- the good and the bad times - the disappointments or successes. Through natural conception or IVF.

Here’s a simple breakdown of each Fertility treatment package I offer:

🌱SEED- a gentle introduction to a support package to prepare for pregnancy

- 4 sessions of specialist clinical reflexology to be taken over 2-4 months

-KHT (Korean Hand Therapy) consultation, products and teaching for self treatment at home - (works like acupuncture but without needles)

- Half price session for partner ( because they are important too!)

- 30 mins complementary phone call support or guided meditation / emotional support specific for each client

🌷BLOOM - a more in-depth package tailored to the client - ideal to complement IVF full cycle or for assisted conception

- 6 sessions of combined Clinical reflexology / reiki recommended over 2-4 months

- Full KHT treatment plan, products for 3 months and support

- complemantary 60min session to support emotionally (reiki / guided meditation teaching/ 1:1 therapy)

- Half price session for Parter

- Priority booking for sessions to suit cycle

For anymore info on these packages follow my link in Bio or my website!

It will always feel like a great privilege for me to support women in this way and I would like to help you in your own Seed to Bloom journey! 🌱🌷🐝

23/11/2025

I love that modern science is now shining a light on the mechanisms behind holistic therapies. What once was “intuition-led” is increasingly being understood through research into the nervous system, hormones, and emotional regulation.
This blend of tradition and evidence is exactly why I love what I do.

Staying curious, learning, and keeping up with the evidence feels just as important as the work itself.

20/11/2025

❄️Winter treatments at The Hive ❄️☃️
This time of year it’s all about warmth, rest and cosiness.

Heated towels, warm heated bed with fluffy weighted blankets, hot stones and seasonal especially blended essential oils are all thoughtfully prepared, to make you feel extra cosy and cared for.🧦🧣⛄️

❄️Clinical reflexology
❄️Massage
❄️Reiki
❄️Pregnancy packages

To book one of my last remaining winter appointments this year comment WINTER below.☃️🐝🪷

Address

Middlesbrough
TS78EA

Telephone

+447878685136

Website

http://www.stephwallthehive.co.uk/

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