Coulby Newham Slimming World with Trish

03/03/2026

Just a reminder this week is your last chance to buy a 6 or 12 week countdown and receive this book for free 🥳

It’s definitely been popular with current members 😆 who doesn’t love a takeaway while loosing weight ?🤣 and now you can enjoy your favourites so there is no need to miss out ✅

Come along and join us this week

01/03/2026

I don’t know about you, but a roast just isn’t complete without a Yorkshire pudding ✅. Crispy, golden, perfect with gravy – and totally on the menu with Slimming World 🤩!

You can make these beauties for just 2 Swips each – find the full recipe on the Slimming World blog 👉: https://www.slimmingworld.co.uk/blog/eat-slimming-world-yorkshire-puddings/

Here are my top tips for getting them just right 🥰:

✨ Whisk your batter well – those tiny bubbles mean it’s airy!

✨ Let your batter rest before cooking

✨ Heat your tin until it’s really hot (that’s the secret to the rise 😉)

✨ Whatever you do, don’t open that oven door!

We share loads more tips and advice at my Coulby Newham groups – you don’t want to miss it!

26/02/2026

One of the best ways to stick with activity is to schedule it – just like you would a group night or work meeting.
I’ve popped three move-more moments into my calendar this week:
• Balance and strength training.
• swimming. Walking.

Why not try penciling in your own?
For a motivation boost, check out the Slimming World blog 🙌: https://www.slimmingworld.co.uk/blog/category/move/

25/02/2026

Looking to lose weight? Unsure where to start? My group is the perfect place to find weight loss motivation, support and ... success 🙌! So many of my members are already reaching their weight loss goals and I’d love you to be a part of it. Pop along to my group at Coulby Newham! I can’t wait to meet you ❤️.

23/02/2026

Breakfast prepped and ready to go 😍! We've got some fantastic Overnight bix flavours to try – perfect for busy mornings when you want something super tasty and that travels 😉. Make yours the night before and set yourself up for a great day ✅! Find our recipe 👉: https://www.slimmingworld.co.uk/blog/eat-weetabix-cheesecake-4-ways/

And if you want even more recipe inspiration, incredible support and motivation too, come along to my Coulby Newham group ♥️

18/02/2026

Getting fitter brings huge benefits for your health (and your long-term weight loss success 🤩!)

Getting started and sticking with it is easier than you think with Slimming World ❤️.

In my group, I'll help you set achievable, exciting goals and find an activity you love – so it becomes a healthy habit for life 💪!

🥰! If you want a look into how it works check out our blog post

👉: https://www.slimmingworld.co.uk/blog/get-active-at-your-own-pace/

15/02/2026

The challenge is ON 😋🥗!

From today 15th February to 7th March, we’re going all in on the joy of Food Optimising – generous plates, food you love and that brilliant feeling when things start falling into place. Food Optimising 100% is about feeling motivated, supported and seeing results you might not have believed were possible 🙌.

Whether you’re brand new or already a member, we’ll keep things simple, supportive and real – with cook-offs, prizes and plenty of feel-good group moments. And if you join my group here in Coulby Newham, you’ll also get a free copy of Slimming World’s Ultimate fakeaways recipe book when you sign up to a 6 or 12-week Countdown 📚.

14/02/2026

Something exciting is coming… 👀.

This February, we’re turning the spotlight up on Food Optimising 🤩.
Same plan you know and love – just with extra motivation, fresh inspiration and a few lovely surprises along the way. Just leaning into Food Optimising and going all in… 💯✨

It’s all happening in group, so come along, get involved and get tucked in 😋.

03/02/2026

Loving the new magazine, 🥰 full of inspiration & 95 brilliant recipes, ideas & tips..
Like this quick paella, perfect before I head out to group tonight! 😋

Only £2.95 in group & on sale now..

02/02/2026

Well done Emma 👏👏👏

Well done Emma! The mum started her weight loss journey after watching other parents laughing and running three-legged races with their children at her son's sports day

02/02/2026

✨ Repeat after me… 2026 is my year ✨

There's still time to change the start trust me

This is your sign to stop waiting and start believing in yourself.
A fresh year means a fresh opportunity to put you first — your health, your confidence, your happiness.

Slimming World isn’t about perfection.
It’s about support, freedom, real food, and learning how to make changes that actually last.

If 2026 is the year you want to: 🌱 Feel more in control
🌱 Build healthier habits
🌱 Gain confidence, not guilt
🌱 And finally feel proud of yourself

Then now is the perfect time to begin.
One choice. One step. One group that’s got your back 💕

💬 Message me to join my Slimming World group and let’s make this your greatest year

01/02/2026

Congratulations on making it through January ! 👏

Personally I always find it a difficult month, the come down after Christmas🎄 dark cold days 🥶 New Years resolutions started and stopped ✅ 🛑 and add to that all the challenges that life throws at us, we need to pat ourselves on the back as we head into February 😁

It’s a new month and with 4 full weeks a perfect time to hit reset and start again if you are now ready.

Will be lovely to see you again