Hypno Health Solution Focused Hypnotherapy, Clinical Reflexology & Reiki

Hypno Health Solution Focused Hypnotherapy, Clinical Reflexology & Reiki Personalised programs to suit your needs using hypnotherapy, reflexology, EFT or Reiki.

Buy the gift of relaxation!!With Christmas approaching very fast why not start your Christmas shopping early.
29/10/2025

Buy the gift of relaxation!!

With Christmas approaching very fast why not start your Christmas shopping early.

TASTER SESSIONSIf you are curious about reflexology but not sure if it’s for you why not try a taster session. 30 mins f...
27/10/2025

TASTER SESSIONS

If you are curious about reflexology but not sure if it’s for you why not try a taster session.
30 mins for £22.50

Things my clients often say at the end of their sessions….

“This is the best hour of my week”

“You have magic hands”

“It’s like having a warm hug from someone who really cares”

“Wow”

“Can I just stay on the bed”

The proof is in the pudding, try it for yourself just to experience what true relaxation feels like. ❤️

I always feel so honoured to have found the building to have my therapy room in right at the beginning of running my bus...
20/10/2025

I always feel so honoured to have found the building to have my therapy room in right at the beginning of running my business.

It feels like home…warm,friendly & inviting. Also the added benefits of free parking nearby.

LAST MINUTE APPOINTMENTS ……Sometimes planning ahead in our busy lives just isn’t possible. If you have found yourself wi...
20/10/2025

LAST MINUTE APPOINTMENTS ……

Sometimes planning ahead in our busy lives just isn’t possible.
If you have found yourself with an unexpected space in your diary this week why not use that time wisely and do something fof YOU.

I have 3 appointments available….
Tomorrow @ 11.15am
Wednesday @ 11.15am
Friday @ 9.30am

These appointments can be booked for hypnotherapy consultation, reflexology, reiki or Indian Head Massage.

Just call or txt if you have s as my questions.
07967 368038

🌿 Anxiety — Don’t Ignore the Early Signs 🌿Anxiety is something many of us experience at different times in life. Occasio...
15/10/2025

🌿 Anxiety — Don’t Ignore the Early Signs 🌿

Anxiety is something many of us experience at different times in life. Occasional worry is normal… but when anxious thoughts become constant, overwhelming, or start to affect your sleep, mood, or daily life, it’s important to take action early.

👉 Ignoring anxiety doesn’t make it go away — in fact, it often intensifies over time. What might start as mild unease can develop into more complex anxiety patterns if left untreated, making everyday situations feel increasingly difficult to manage.

✨ This is where hypnotherapy can help.
Hypnotherapy works gently with the subconscious mind to:
🌿 Release unhelpful thought patterns
🧠 Reframe anxious responses
💆‍♀️ Promote deep relaxation and calm
🌸 Build inner confidence and resilience

Getting support early can make a huge difference — helping you regain a sense of balance, clarity, and control before anxiety becomes overwhelming.

If you’ve noticed persistent anxiety, or you’re feeling on edge more often than not, don’t wait for it to get worse. Reaching out for help is a sign of strength, not weakness.

💜 At Hypno Health, I offer a calm, supportive space to help you feel more at ease and confident again.

For a free 30min consultation to find out if it’s right for you call or message 07967 368038

Sometimes if you’ve never used a business before it’s nice to see the person behind the scenes to see if you think they ...
12/10/2025

Sometimes if you’ve never used a business before it’s nice to see the person behind the scenes to see if you think they would be a good fit for you to work with.
Here’s a little snippet of how I spent this weekend.
It’s been so peaceful, the weather definitely lifted my mood.
Feeling recharged and ready for another busy week at Hypno Health ❤️

🌿 World Mental Health Day – A Gentle Reminder to Care for You 🌿Today is World Mental Health Day 💚A perfect moment to pau...
10/10/2025

🌿 World Mental Health Day – A Gentle Reminder to Care for You 🌿

Today is World Mental Health Day 💚
A perfect moment to pause and reflect on how we’re truly feeling inside — not just pushing through each day on autopilot.

Looking after our mental health isn’t just something to do when things have already started to unravel. In fact, giving yourself regular time and attention is one of the most powerful ways to stay well and build resilience.

✨ Gentle self-care practices and holistic therapies like hypnotherapy, reflexology, reiki and Indian head massage can help to:
• Calm a busy mind
• Ease stress and tension held in the body
• Reconnect you to a sense of balance and inner peace
• Support better sleep and emotional clarity

Think of it like tending to a garden 🌸 — a little regular care keeps things thriving, rather than waiting until everything is overgrown and overwhelming.

Today, why not take a moment for you? Breathe deeply. Step outside. Book that treatment. Say yes to your well-being.

Your mental health matters — every day. 💛

08/10/2025

One of my clients sent this last night saying his ‘happy feet’ were looking forward to his treatment today ❤️
How cute is this!! Loved watching this film when my children were little.

✨ Unlock Your Inner Confidence ✨If you lack confidence in an area of your life, chances are you’re not reaching your ful...
07/10/2025

✨ Unlock Your Inner Confidence ✨

If you lack confidence in an area of your life, chances are you’re not reaching your full potential — not because you can’t, but because your inner voice is holding you back.

That quiet whisper of self-doubt can stop you from speaking up, going for opportunities, or fully expressing who you truly are.

Often, this inner voice isn’t even yours — it’s shaped by the messages you heard growing up. What we’re told (or not told) as children leaves a deep imprint, and those early experiences can quietly influence how we see ourselves as adults.

💛 Sometimes, it’s not just about building confidence — it’s about healing your inner child, offering them the love, reassurance and hugs they needed back then. When this part of you feels safe and supported, your adult self can step forward with ease.

🌀 Hypnotherapy works by gently quietening that inner critic, healing old wounds, and helping you reconnect with your natural confidence — the part of you that’s always been there.

Through relaxation and positive suggestion, hypnotherapy can help you:
🌟 Re-frame old beliefs
🌟 Build self-trust
🌟 Nurture your inner child
🌟 Step forward with authenticity and strength

Imagine what becomes possible when your inner voice starts supporting you instead of stopping you. 💫

📩 Message me to find out how hypnotherapy can help you feel more confident in any area of your life.
To book a free consultation call or msg 07967 368038

✨ Hand Reflexology – A Wonderful Alternative ✨Not everyone loves having their feet touched — and that’s absolutely okay!...
06/10/2025

✨ Hand Reflexology – A Wonderful Alternative ✨

Not everyone loves having their feet touched — and that’s absolutely okay!
Hand Reflexology is a gentle, deeply relaxing treatment that works on the same principles as foot reflexology, stimulating reflex points in the hands to support balance and wellbeing throughout the body.

It’s also ideal for anyone who has a fungal infection or other foot conditions that make foot treatments unsuitable.

👉 You can book a full hand reflexology session, or enjoy the best of both worlds with a combined treatment — 30 minutes on the feet and 30 minutes on the hands.

💆‍♀️ Perfect for relaxation, stress relief, and supporting your overall health and energy.

📅 Message to book your session today and experience how beautifully effective hand reflexology can be.

07967 368038

🌸 October is Menopause Awareness Month 🌸Menopause is a natural transition, but it can bring many challenges—sleepless ni...
02/10/2025

🌸 October is Menopause Awareness Month 🌸

Menopause is a natural transition, but it can bring many challenges—sleepless nights, mood changes, fatigue, body aches, and more. It’s a reminder that now, more than ever, self-care and wellbeing are essential. 💜✨

At Hypno Health, I offer gentle, holistic therapies to support you through this stage of life:
🌿 Reflexology – helps balance hormones, improve sleep, and restore energy.
💆 Indian Head Massage – eases stress, tension, and promotes deep relaxation.
🌌 Hypnotherapy – supports emotional wellbeing, confidence, and calm.
🌟 Reiki – encourages balance, healing, and peace of mind.

Taking time for yourself isn’t a luxury—it’s an act of kindness for your body, mind, and spirit. 💛

If you’re navigating perimenopause or menopause, know you don’t have to do it alone. Holistic therapies can help you feel more grounded, balanced, and supported on your journey.

💜 Here’s to embracing this new chapter with compassion, care, and calm.

To have a chat about your options or book an appointment please call or msg 07967 368038

“If it matters to YOU it matters”

Have you ever wondered if hypnotherapy could help you live a happier, healthier, more balanced life? Our subconscious mi...
29/09/2025

Have you ever wondered if hypnotherapy could help you live a happier, healthier, more balanced life?

Our subconscious minds hold onto a lot of past experiences, memories and behaviours that hinder moving on.

If you would like to find out more all consultations are free with no obligation.

Address

283 Acklam Road
Middlesbrough
TS57BP

Website

Alerts

Be the first to know and let us send you an email when Hypno Health Solution Focused Hypnotherapy, Clinical Reflexology & Reiki posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category