South Tees Stop Smoking Service

12/11/2025

🚭 Thinking About Quitting Smoking/Vaping? We’ve Got You Covered This Thursday!
Whether it’s your first try or your fifth, we’re here to support you with free, friendly advice.

Catch us at one of these local clinics around Middlesbrough and Redcar & Cleveland on Thursday:

📍Redcar & Cleveland
🔹 Guisborough Hospital – 9:30am to 11:30am
🔹 Redcar Library – 11:30am to 6:30pm
🔹 South Bank Library – 1:30pm to 4:30pm
📍Middlesbrough
🔹 Live Well Centre – 9:30am to 11:30am
🔹 Hemlington Library – 1:30pm to 4:30pm
🔹 Marton Library – 9:30am to 11:30am
Make Thursday the turning point. Your future self will thank you! 💙

11/11/2025

🚭 Ready to Quit Smoking/Vaping?
We're Here to Help – This Wednesday! 💬

Take the first step toward a healthier, smoke-free future with support from our expert stop smoking advisors.

📍 Find us on Wednesday in Middlesbrough at:
🔹 Thorntree Family Hub – 1:30pm to 4:00pm
🔹 Live Well Centre – 9:30am to 12:00pm

No appointment needed – just drop in and chat.
Let’s make this the week you choose to quit! 💪

31/10/2025

As Stoptober draws to a close, don't forget that we still have your back; keep that non-smoker status going, and keep us in mind if you ever need support❤🚭

https://www.stopsmokingsouthtees.co.uk/

30/10/2025

After a year of being smoke free, your risk of heart attack will have halved compared with a smoker's ❤️‍ Stay quit to keep healing!

If you would like to quit, but are unsure where to start, visit out South Tees Stop Smoking website: https://www.stopsmokingsouthtees.co.uk/

If you would like to speak with the team, call 01642 727579

29/10/2025

Tag some friends or family below to let them know you've beaten smoking!

28/10/2025

Congratulations! You have done the best thing you can for your health by quitting smoking - and after 28 days of being smoke free, you're now 5 times more likely to quit for good 🎉

To keep on track as a non-smoker, have look at some tips on how to stay quit here: https://www.nhs.uk/better-health/quit-smoking/staying-smoke-free/

If you would like to stop smoking but are unsure where to start, visit our website: https://www.stopsmokingsouthtees.co.uk/

Or speak with the team: 01642 727579

27/10/2025

If you would like support to quit smoking, visit our website: https://www.stopsmokingsouthtees.co.uk/

Or speak with the team: 01642 727579

24/10/2025

https://www.nhs.uk/better-health/quit-smoking/staying-smoke-free/

Contact the team today- 01642 727579 or visit our website https://www.stopsmokingsouthtees.co.uk/

23/10/2025

Did you know?
When you make it to 28 days smoke free, you're 5x more likely to quit for good!

If you are thinking of quitting smoking but unsure where to start, call the team on 01642 727579 or visit our website: https://www.stopsmokingsouthtees.co.uk/

22/10/2025

This year we’re celebrating 25 years of Stop Smoking Services in the North East! Back in 2000, more than 1 in 4 people smoked. Now, it’s 1 in 10. That’s a huge change!

Our work has changed over the years, but our goal stays the same: helping people live healthier, smoke-free lives.

Want support to quit this Stoptober? Call South Tees Stop Smoking Service on 01642 727579.

Together, we’re making smoking history. 💙

22/10/2025

Quitting smoking will improve your health whatever your age, and no matter how long you've smoked.

Find out more about the benefits of quitting smoking here:

Find out about some of the physical and mental health benefits of quitting smoking.

21/10/2025

Don't quit quitting! Just one more week until you're five times more likely to quit for good 🎉

Until then, have a look at some tips on how to stay strong and - https://www.nhs.uk/better-health/quit-smoking/staying-smoke-free/