Mandy Frost Sports Massage Therapy

Mandy Frost Sports Massage Therapy I am a Level 4 qualified Sports Massage Therapist operating a flexible mobile service in Middlesbrou

Sports massage is primarily used to relieve stress and tightness in muscles usually associated with over use through exercise. Deep tissue massage techniques help breakdown muscle tension quickly and effectively reducing soreness and keeping you on track for your goals! A variety of techniques are used dependant on the clients requirements and desired outcome, whether that be a routine maintenance massage to keep the muscles relaxed and flexible, a rehabilitation session to reduce soreness and aid recovery from niggling injuries or a massage to help you be in top condition before your big race or match. Anyone can benefit from sports massage, including people in physically demanding jobs. Occupational, emotional and postural stress can produce many similar characteristics to sports injuries.

Wishing all of my lovely clients a very Merry Christmas and best wishes for 2022. Thank you for sticking with me again t...
24/12/2021

Wishing all of my lovely clients a very Merry Christmas and best wishes for 2022. Thank you for sticking with me again this year, I appreciate each and every one of you 😘. Keeping everything crossed that I'll be seeing you in January πŸ₯‚πŸ₯‚xx

08/08/2021

Hi, just a reminder that I'm not taking any new clients at the moment. Thanks.

Following on from the latest Government advice, and given that local cases are rising, please be rest assured that I wil...
15/07/2021

Following on from the latest Government advice, and given that local cases are rising, please be rest assured that I will be continuing with the measures implemented after the first lockdown.

These include:

*Sanitizing of equipment before and after your treatment.

*Washing of all linen used at 60Β°.

*Asking you to provide your own towel and pillow.

*Wearing a face mask. I don't require you to wear a face covering, it's your choice.

*I will check in with you the day before to ensure no symptoms or that no one in your household is self isolating.

*I will self isolate when/if required.

A vast majority of my clients are double jabbed, as am I, and I have reduced the number of people i see per day. Hopefully this also helps reduce our risk.

Any questions or concerns, let me know. We're all in this together 🀞x

12/05/2021

Hi, at the moment I'm not taking on new clients. I'll update if this changes. Thank youπŸ‘

Full diary, PPE fully stocked, pre screenings completed - it must be back to work weekπŸŽ‰πŸŽ‰πŸŽ‰
12/04/2021

Full diary, PPE fully stocked, pre screenings completed - it must be back to work weekπŸŽ‰πŸŽ‰πŸŽ‰

30/12/2020

Here we go again folks, tier 4 means I cannot work😭I'll be in touch with all of you who have appointments booked in January in due course - probably after New Years Eve when I intend to be rather tipsyπŸ₯‚πŸ₯‚πŸ₯‚πŸ₯‚and why notπŸ€—
All the best for 2021, here's hoping for some normality at some point! 🀞🀞🀞
Take care xx

24/12/2020

I would like to wish you all a very Merry Christmas and say a special thank you to those of you who have supported me over the last few months. It has been a bit of a rollercoaster for us all. Let's hope 2021 is a lot brighter and settled.
Have a wonderful time however you are spending Christmas. Lots of love, MandyπŸŽ…πŸŽ„β˜ƒοΈπŸ₯‚x

26/11/2020

Update
Great news, I am allowed to work even though Teesside is in tier 3πŸŽ‰πŸŽ‰. So back to work next Wednesday. I'm already fairly fully booked for December but will offer appointments to existing clients should they become available. For the time being I still won't be taking new clients and the measures I had in place prior to lockdown will remain. Look forward to seeing you!! Xx

Hi Everyone, I won't be working from now until the end of lockdown. I'll be contacting those of you who have appointment...
05/11/2020

Hi Everyone, I won't be working from now until the end of lockdown. I'll be contacting those of you who have appointments booked through November and rearranging for December. Fingers crossed I'm back to work as normal on 2 December.
I would like to say thank you to all of you who have supported me over the last few months and continue to do so, it's been a difficult time and I really appreciate your support πŸ’–
Take care and see you soon. Mandy x

πŸŽƒπŸ‘»
31/10/2020

πŸŽƒπŸ‘»

Just a quick update.Despite the new upcoming local restrictions in Middlesbrough, I am still allowed to enter your home ...
02/10/2020

Just a quick update.
Despite the new upcoming local restrictions in Middlesbrough, I am still allowed to enter your home to work. Of course all the safety measures remain in place, which have been working perfectly. I request that you wear a face covering until you are laid in the prone position (face down) unless you are exempt. Please let me know if you have any concerns xx

From 8th August I'm required to wear a face mask in your home and request that you wear one too😷
06/08/2020

From 8th August I'm required to wear a face mask in your home and request that you wear one too😷

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