23/01/2026
🫂Tees Valley Getting Help service🫂
A Tees Valley mental health wellbeing service for 5 to 18-year-olds and their families, who are experiencing mild to moderate mental health difficulties.
This could include:
• Anxiety
• low mood
• obsessive compulsive behaviours
• eating difficulties and challenging behaviour
• emotional and mental health challenges such as traumatic events, loss and bereavement
They work in schools, communities, and other settings across Tees Valley to provide a wide range of support. They work directly with children and young people, provide advice and guidance for families and training for parents and carers, school staff and other professionals.
For support contact them on 0300 2000 000
If you are in crisis and need urgent support with your mental health call NHS 111, option 2.
📱Wysa app
Wysa is a free, confidential NHS-approved mental health app for young people aged 13 to 18 (or 11+ with parental support). It includes an AI chatbot, mood tracking and resilience tools.
How to Access: You can download the app for free on App Store or Apps on Google Play.
Once downloaded, you'll be asked to enter a referral code: tsidecyp2025
We’re a Tees Valley mental health wellbeing service for 5 to 18-year-olds and their families, who are experiencing mild to moderate mental health difficulties.
