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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

The Conscious Self

Wellcome to The Conscious Self page!
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Beautiful nature events and retreats 🌿
Breathwork & Meditation workshops 🧘‍♂️
Wild Swims & Saunas & Forest Baths
Mens Work 💪
Yoga 🧘
One to one Conscious Coaching 🙏
Creating Connection and Community 💚

28/12/2025

Heading in to 2026 aligned with purpose!

Keeping it real!

Break the pattern or suffer in the loop.

28/12/2025

Inner Awakening is live ✨

Our newest retreat is now open for bookings, and I’m so happy to finally share it with you.

🌍 Location: Brinkburn, Northumberland ~ riverside estate on the River Coquet.

📅 Dates: 28th – 30th August 2026

👥 Spaces: 20 places only

🍽️ Food: All meals & refreshments included

🎁 Yogi starter kit gift

🧘‍♀️ What’s included: All classes, sessions & practices

💸 Investment: Early bird until end of Jan 2026 (£50 off)
£750 (700 with early bird/payment plans available)

🔐 Deposit: £200 non-refundable, balance due 8 weeks before

More information and booking below👇

https://theconsciousself.co.uk/retreats/the-inner-awakening-retreat/

The Inner Awakening Retreat is a weekend immersion at Brinkburn, Northumberland ~ a riverside estate cradled by woodland and the River Coquet. Across three days we’ll explore the balance of your inner sun and inner moon 🌞🌙 ~ your vitality, intuition and deeper truth.

Amy and Rebecca will weave together yoga, Angelic Reiki and sacred sound to create a soft yet powerful space where your body can unwind, your mind can quieten and your heart can open. Brinkburn itself feels like part of the practice: a hidden estate held in a wooded ravine, with a twelfth-century priory, stone buildings, riverside cottages and a beautiful barn for our sessions. Step outside and you’re on woodland paths, lawns and the riverbank ~ nature here is not a backdrop, it’s the main teacher 🌿

This retreat has been carefully designed to give you time to slow your nervous system, find stillness and remember who you are beneath the noise of daily life. There will be shared meals, gentle connection with others, space for silence and reflection, and the sense of being lovingly held as you stand on the edge of change.

If you feel called to join us at Brinkburn for Inner Awakening, email conscious@theconsciousself.co.uk to claim your space and we’ll guide you through the next steps. ✨🏡🌿

Big love The Conscious Self Team 🙏🏻💚🪬

27/12/2025

The Christmas fun continues! 🎅

Lots more sauna and wild swimming fun today

Lots of happy faces, steamy smiles and screaming as people hit the water 😂🥶

Thank you everyone,

We are running on the New Years Day & Saturday the 4th of Jan!

For more booking please follow the links below 👇

https://theconsciousself.co.uk/eventbrite-event/hamsterley-forest-wild-sauna-waterfall-swims-2025/

See you in the trees 🌳

ps we are here every Saturday till the end of January till we move to Oak Tree Car Park in the forest!

27/12/2025

Woodland Reset — First Gathering of the Year 🌿✨
25th January – Middleton-in-Teesdale (2026 dates live)📍

Come and join us in the forest for the first Woodland Reset of the year as we gather in deep winter, a powerful point in the wheel of the seasons. ❄️🌲

This is a time to slow right down, breathe clean forest air, and come back to what’s real. We’ll move, breathe, connect, release, and realign with our natural rhythm.

For this first Reset back, we’re adding some beautiful new layers:
🔥 A Fire Ceremony to release the old and welcome the new
🎯 Intention Setting to harness the power of this potent time

Plus the usual magic you’ve come to love…

⸻

🌳 Forest Bathing & Nature Connection
🌬 Deep Breathwork & Guided Meditation
💫 Sound Healing & Stillness
🧘 Movement & Mindfulness
🧊 Cold Water Immersion (optional)
🔥 Fire Pit, Community, Reflection
🥣 Nourishing soup & crusty bread

⸻

We’ve been running The Woodland Reset for over three years now, and every single one brings something new and beautiful. This one feels like a real return, a deep seasonal pause to reset the nervous system, reconnect with the Earth, and step into the year with clarity.

And if you’re already thinking ahead… the rest of our 2026 Woodland Reset dates are now live too. 🌿

Limited spaces available, and we’ve added a few 2-for-1 tickets as a little winter blessing. ❄️

⸻

Booking via the link in my Instagram bio
Or directly here 👇

https://theconsciousself.co.uk/eventbrite-event/the-woodland-reset-teesdale-2026-dates/

See you in the trees 🌳
Big love, always – Aaron x

27/12/2025

Hey guys if you are coming to a sauna with us or any event please make sure you read the order confirmation as stated on the booking page.

We don’t want you to get lost or feel rushed to get there!

Please plan your route as most of our locations are off the beaten track with no signal, in the heart of nature. 💚

Thank you 🙏🏻

26/12/2025

Some boxing day sauna fun!

A full house and plenty of merriment!

December winter wild swimming warriors 🥶🔥

We are also running tomorrow for those that missed out on today and new years day!

Here are the links to both!

https://theconsciousself.co.uk/eventbrite-event/hamsterley-forest-wild-sauna-waterfall-swims-2025/

https://theconsciousself.co.uk/eventbrite-event/boxing-day-new-years-day-wild-sauna-wild-swim-hamsterley-forest/

See you in the trees again soon 🌲🎄🌳

24/12/2025

We want to wish you all the Merriest of Christmases and Yuletide blessings!🎄

A time of sharing, giving and celebration!

We hope you have a beautiful time with your family and loved ones! 🥳

We give to live 🙏🏻

Big Love from The Conscious Self Crew! 💚

Address

Middleton-In-Teesdale

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+441833625806

Website

https://theconsciousself.co.uk/

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