07/11/2025
Fellas, you can be both.
The thing is you can choose to be both, you can choose not to let your ego rule you. You can choose to be strong and still. You can choose to have that fire, warrior energy in you with confidence and protector elements yet still be kind, gentle and compassionate.
You can make peace with the monster within, befriend it even. You don’t need to tame it however, just know how to keep it at bay.
You can make peace with the silence, with your own company, with doing nothing and being ok with it.
It is all a choice. I hear you say “well I’m too busy to sit and meditate” or “I need to get fit before I can train” my answer to that is; there is a big difference between being busy and productive and you can’t get strong by not showing up.
The most interesting and important thing about both is they feed in to one another. There is strength in the silence and there is stillness in the strength. They compliment one another, they go hand in hand, discipline drips down into other areas of your life fillings cups that flow over in to new cups.
You don’t need to be a world champ l, worlds strongest man, a hard nut or levitating in a cave, an actualised light child etc just doing a little work in the right places pays dividends in to your life 💚
Big love 🙏🏻
