Highly effectively therapy methodologies all designed to get lasting results and fast. Including Hyp
23/04/2026
Hi everyone 👋
Hope you're having a good week!
The last few free consultation appointments for April are now available to book using the link below. May is also open if you want to look a little further ahead 👀
Got specific questions before you book? No problem. Just DM me and I’ll come back to you directly or we can arrange a call 📞
I have a favour to ask past and present clients… Please can you help?! 😱
I am trying to improve my admin. hygiene! I’m brilliant at working with my clients, but not always great at keeping on track with some other things – reviews being one of them! ⭐
Please would you consider leaving me a review online of Facebook or Google? Or if you would rather remain anonymous you can drop me an email or DM ✉️
Your help would be hugely appreciated and helps future clients believe what is possible for them too 🥰
Thank you and have a super day,
Karen X
14/04/2026
A few weeks ago we had to say goodbye to our beloved Jasper. He had undoubtedly had truly the best life and was much loved by us all, but at over 90 years old in human years it became clear that he was just ready to rest 💕
Over the years Jasper has featured on these pages and I have shared part of my animal life with all of you 🐱
I always question whether to post these kinds of posts and I don’t do it for any other reason than to show I truly practice what I tell my clients. If you are an “animal person” losing a treasured pet is like losing part of the family. Having lost his brother Arnie in 2023, I am really not sure it gets any easier…
But I know that we were lucky to have him and he was lucky to have us. George and Poppy have kept us laughing and smiling with their joint antics, and that has been wonderful 🥰
I found this fabulous quote from the late, great Paul O’Grady too. Also another animal person. This is so true!
If you are missing someone, animal or human, I am sending you my love and be gentle with yourself. Time does heal, but grief can’t be swept aside or avoided, it simply has to be done at your own pace ♥️
Love to all,
Karen X
13/04/2026
Hi everyone,
Here’s to a new week! 😍
The last few free consultation appointments for April are now available to book using the link below. We have also opened up May now too 🥳
Got specific questions before you book? No problem. Just DM me and I’ll come back to you directly or we can arrange a call 📞
Do you suffer from Tinnitus? Or do you know someone that does? Are in in the Cheshire area, or could you come to several appointments in Cheshire?
I am supporting the Cognitive Behavioural Therapy arm of a revolutionary new treatment for Tinnutus.
My part is only relatively small, and I am working with some outstanding Audiologists too. But this is really exciting stuff! And brand new to the UK… 👀
Here is the offer…. Come with us on the launch of our new programme and get your initial treatment ABSOLUTELY FREE OF CHARGE ‼️
What we would need from you…
To be available for two face to face appointments in Cheshire, UK ✅
To agree to some light homework ✅
To participate in two follow-up remote meetings ✅
Your honest feedback throughout ✅
If this sounds like you or someone you know we want to hear from you. This could be life changing. And even Tinnutus curing.l 💕
What do you need to do next?
Very simple. DM me and let’s talk some more. No pressure. No gimmicks. Just a confidential chat and I can explain more.
Offer closes 30th April 2026 and only suitable candidates will be selected.
Please feel free to share.
Karen X
01/04/2026
Well hello April and hello spring! Were you fooled by anyone today?! 👀😱
No fooling around here…. No time…. We’re just too busy getting positive results for our clients instead 💪
Here’s to a new month and a new season. Spring is so often when I find people really want to start and make some positive changes, as the days get longer and the weather gets better (hopefully)! 🌞
To book your free consultation please use the link below or DM me and we can get going!
That’s right, not only was Ingledew Therapy voted Best Mental Health Therapist (Cheshire) for 2025, but now we have just been awarded 2026 as well!!!! 🍾
Beyond happy and excited here!!!!! This has been judged and awarded based on client feedback and the results we get for clients. I couldn’t be prouder!
Sometimes there’s nothing else for it than to celebrate the “wins”. Literally!!!! 😍
Local, award winning therapy, that makes a difference 💕
Karen X
30/03/2026
Keep your eyes peeled for tomorrow, I can't wait to share some exciting news with you all 👀🤫
20/03/2026
Hi all 👋
I have said for years that therapy shouldn’t be hard work it should be something you look forward to because here is where the positive changes happen in real time! Clients get a text message reminder from me and so often these are the kind of replies that I get back 😍
Award winning, unique, positive change is what it’s all about! 💪
Have a super day,
Karen X
18/03/2026
March free consultation spaces are almost gone and we are now taking free consultation bookings for April 😱
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My name is Karen Ingledew BSc (Hons) GQHP Ad. Dip. Hyp. and I am a Cheshire based Therapist. I am passionate about what I do, the relationships I build with my clients and the results that we achieve together.
I combine the best of Counselling, Cognitive Behavioural Therapy (CBT), Hypnotherapy and Neuro-Linguistic Programming (NLP) to achieve amazing results for my clients. Often with results they never dreamed possible.
I am honest, straight-forward and empathetic. What I do is not just about the treatment, it is fundamentally about the relationships I build with my clients and the journey that we go on together to get you to where they want to be.
I am proud of all of my clients' journeys. Many of whom have been kind enough to allow me to share their comments on this website.
My Background
I completed my BSc in Psychology from Manchester University in 2003. For 15 years my business career involved supporting people going through significant and challenging work, and personal change. I am proud of my success in this field, yet something was always missing...
My ultimate goal has always been to utilise my skills to help people achieve things they never thought possible.
I have always been interested in Mental Health and the power of what we can achieve both ourselves alone and with some help. This is one of the reasons I was drawn to Hypnotherapy and NLP.
By 2016 I was able to fulfil my goal of helping people in a completely unique way. By combining my Psychology qualifications, Advanced Hypnotherapy qualifications, personal skills and business experience, I am able offer my clients something very different to what was out there already.
I love working with every client that comes through my door.
I love that I'm different to anyone that they have seen before. Above all, I love that I can see them make a personal and lasting change for themselves, often after little success elsewhere.