Personalised therapy for both body and mind. "Profoundly coordinating and calming." Releasing ment
22/02/2026
Sometimes, the bravest thing you can do, is to listen to the quietest part of yourself.
Today, I am sitting in a space that only used to exist in my dreams. This wasn't born from a business plan or any strategy. It was born from a feeling - a persistent knowing that the way I was living no longer served me well.
Choosing the path of Ayurveda wasn't just a career change, it was a total unravelling of a beautiful rebuilding of how I move through life. In all honesty there were moments, and still are moments of overwhelm, but to those who have been quietly behind me, I am so grateful 🙏
My vision for this year is full of fresh energy.
I'm feeling ready 🎊🎊🎉🎉 and deeply grateful to share these new visions with you 🫶🫶
26/01/2026
Join me for an intimate gathering focused on the art of Ayurvedic living. Wellness isn't about restriction. It is about connection. Connection to the seasons, to our food, and to our own unique nature.
The Experience ✨️
The Mindful Meal. Springtime signifies new beginnings and a spring clean is essential for our body. We will prepare one of the most staple healing foods in Ayurveda to help support the tissues, detoxify the body and purify the digestive system, allowing for a much needed rest while still providing all the essential nutrients.
The Wisdom Share ✨️
As we sit down to share this highly nourishing meal, I will guide you through the foundational pillars of Ayurveda. You will leave with the warmth of a healing meal and the light of timeless knowledge.
When:- Saturday 7th March 10am - 1pm
Sunday 8th March 10am - 1pm
How to book:- If you are ready to nourish your soul, please DM me for more details and to secure your seat at the table. Spaces are limited for an intimate circle.
25/01/2026
My new treatment.....
"The Pranic Path " a soul sculpting facial odyssey. ✨️ ✨️✨️
Step into the sanctuary of luminious vitality, where advanced facial architecture meets the profound power of prana. This is not just a facial, it is a deep tissue journey designed to liberate your skin AND your spirit. 💫💫
Through a bespoke choreography of myofacial release, sculpting lift techniques, along with rhythmic lymphatic drainage to help dissolve the physical wispers of stress and tension. ✨️✨️
Guided by intentional, intuitive touch and set to a soul stirring playlist, this ritual works at a cellular level to recalibrate your energy. 💫💫
Experience the alchemy of "The Path " where every stroke is a prayer, every movement is a lift, and every breath brings you home to your most luminious self. 🫶🫶
In short, this turns my treatment into a "private theatre" for the soul, where the music isn't just heard, it is inhabited. ✨️✨️
15/10/2025
Where tradition meets transformation. A gentle reminder for your nervous system: you are safe, supported and held. ✨️✨️✨️
In a world that constantly asks for us to keep going, this treatment is a mandatory act of turning inward. Offering a rare opportunity to be truly seen and understood, not just physically but energetically and emotionally.
An intuitive, empathic, Ayurvedic full body massage is the ultimate investment in your holistic well-being, helping to provide a deep restorative experience that empowers you to return to your most vibrant self.
12/09/2025
Spiced Goats Ghee Siddha Ghritam 🫶
Your daily ritual of nourishment, balance, and deep healing.
Crafted through the ancient Ayurvedic process of Ghrta Kalpana, Siddha Ghritam is a therapeutic infusion of herbs and spices, slowly cooked into pure golden goats ghee.
In Ayurveda, ghee is considered sattvic - calming to the mind, nourishing to the body, and a powerful carrier (anupana) that helps deliver the medicinal properties of herbs deep into the tissues.
🌱 helps support healthy digestion and metabolism
🌱 nourishes the nervous system and calms the mind
🌱 strengthens immunity and rejuvenates tissues
How to use:-
Start small and let it become a ritual 🫶
Add 1 tsp to warm meals - kitchari, soups or steamed veggies
Stir into herbal teas or warm water for gentle morning detox
Use in cooking for a grounding, healing flavour.
Store in a cool, dry place, no refrigeration needed.
Wellness in a jar, I'm taking orders. The smell is incredible 💖💖🫶🫶
13/07/2025
"No one really talks about how the empath becomes who they are. How the facialist....the healer.....the bodywork practitioner.....didn't just pick this path from a textbook. They became it - slowly - quietly - often through the unseen and unspoken layers of life.
I learnt to be tuned in as a child. To feel the energy in a room before a word was said. Over time, that hyper-awareness became something else. It became empathy, it became intuition, and it became my gift.
Not one you can teach. But one that life shaped uniquely - a blueprint only I could carry.
And when used with intention.....it becomes a sanctuary.
A place where people feel safe, seen, held.
This isn't just skill. It's something deeper. It's the kind of knowing you earn and the kind of presence that is real.
That's what makes the space I hold sacred"
23/02/2025
Wow.......
How lovely this was. For some reason, posting feedback makes me feel uncomfortable, but I thought this was just fabulous!! Thank you so much ✨️✨️🌷🌷
Thank you to all of the many clients and friends that made last year truly amazing. I will be forever grateful for all the beautiful souls who have kept me propped up at times and for all your love, kindness and encouragement that you have shown me, you know who you are 💛💛💛, from my heart to yours, thank you ♥️
Very excited to see what this year brings with my Retreat, so much is happening, so many ideas 🌟🌟
Wishing you all a very happy, healthy and peaceful New Year.
Very excited to share with you my new treatment....🌟🌟🌟🌟🌟🌟🌟🌟
Brazilian lymphatic drainage🌟🌟🌟🌟
Experience the rejuvenating touch of Brazilian lymphatic drainage. A gentle yet powerful technique, to promote detoxification and enhance your body's natural flow.
Following specific drainage pathways designed to target key lymph nodes in the body, this massage therapy is ideal for anyone seeking to improve their overall wellbeing. This treatment is also considered to be an effective, non invasive therapy for helping to achieve a more sculptural silhouette, leaving you feeling lighter and more energetic.
This is a full body treatment that combines light, slow, rhythmic movements in certain parts of the body and more pressure in other parts.
Please see my website for a full list of benefits this amazing treatment has to offer.
What is even more amazing is that I have managed to put it on my website myself!!!! 😀😀
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I am a professionally accredited Ayurvedic therapist through the Federation of Holistic Therapists (FHT) and the Complimentary Medical Association (CMA). I am also an accredited Ayurvedic Health Consultant and hold a diploma in herbal medicine, a level 3 certificate in Swedish Massage and a Module 4 certificate with Aromatic Natural Skin Care.
I trained as a legal secretary 32 years ago and have been working in this field since then.
Seven years ago I developed an interest in holistic therapies and natural health intrigued by how best to look after our bodies and live to be our healthiest selves.
In light of this passion for well-being, I completed different courses in line with these interests and I am now keen to share these therapies with clients to help them to feel better within themselves.
I have been making organic skin care products for over six years and use as many of my own products in my therapies as possible. The raw materials I use are certified organic or natural, free from animal products and animal testing.
I believe that investing in your skin and using natural organic products will leave your skin radiant and glowing, resulting in long term benefits and youthful results.
Every day our skin ( our largest organ) battles with the elements in addition to pollution, stress and ageing. Boosting our skin with these healthy products will give it the detox it so desperately needs. Keeping your skin looking healthy and radiant is important because our skin is one of the biggest indicators that tell us whether we are healthy on the inside too.
Imbalance occurs from poor eating habits, insufficient sleep, mental and emotional stress, and a daily routine that is not in accordance with the natural biological rhythms of our bodies.
Over all, for your beauty, keep your life in balance.
