Ros White Ayurvedic Therapy

15/10/2025

Where tradition meets transformation. A gentle reminder for your nervous system: you are safe, supported and held. ✨️✨️✨️

massage ❤️

Www.roswhiteayurvedictherapy.com

12/09/2025

Spiced Goats Ghee Siddha Ghritam 🫶

Your daily ritual of nourishment, balance, and deep healing.

Crafted through the ancient Ayurvedic process of Ghrta Kalpana, Siddha Ghritam is a therapeutic infusion of herbs and spices, slowly cooked into pure golden goats ghee.

In Ayurveda, ghee is considered sattvic - calming to the mind, nourishing to the body, and a powerful carrier (anupana) that helps deliver the medicinal properties of herbs deep into the tissues.

🌱 helps support healthy digestion and metabolism

🌱 nourishes the nervous system and calms the mind

🌱 strengthens immunity and rejuvenates tissues

How to use:-

Start small and let it become a ritual 🫶

Add 1 tsp to warm meals - kitchari, soups or steamed veggies

Stir into herbal teas or warm water for gentle morning detox

Use in cooking for a grounding, healing flavour.

Store in a cool, dry place, no refrigeration needed.

Wellness in a jar, I'm taking orders. The smell is incredible 💖💖🫶🫶

13/07/2025

"No one really talks about how the empath becomes who they are. How the facialist....the healer.....the bodywork practitioner.....didn't just pick this path from a textbook. They became it - slowly - quietly - often through the unseen and unspoken layers of life.

I learnt to be tuned in as a child. To feel the energy in a room before a word was said. Over time, that hyper-awareness became something else. It became empathy, it became intuition, and it became my gift.

Not one you can teach. But one that life shaped uniquely - a blueprint only I could carry.

And when used with intention.....it becomes a sanctuary.

A place where people feel safe, seen, held.

This isn't just skill. It's something deeper. It's the kind of knowing you earn and the kind of presence that is real.

That's what makes the space I hold sacred"

23/02/2025

Wow.......

How lovely this was. For some reason, posting feedback makes me feel uncomfortable, but I thought this was just fabulous!! Thank you so much ✨️✨️🌷🌷



Www.roswhiteayurvedictherapy.com

16/02/2025

01/01/2025

Thank you to all of the many clients and friends that made last year truly amazing. I will be forever grateful for all the beautiful souls who have kept me propped up at times and for all your love, kindness and encouragement that you have shown me, you know who you are 💛💛💛, from my heart to yours, thank you ♥️

Very excited to see what this year brings with my Retreat, so much is happening, so many ideas 🌟🌟

Wishing you all a very happy, healthy and peaceful New Year.

Lots of love ###



Www.roswhiteayurvedictherapy.com

09/12/2024

voucher

Www.roswhiteayurvedictherapy.com