Claire Best Yoga

Claire Best Yoga TIMETABLE
Monday 6.30-7.30pm
Wednesday 6.30-7.45pm
Thursday 1-2pm
Friday 9.30-11am & 11.30-12.30pm Each week focuses on a series of different postures i.e.

Iyengar Yoga has a systemised sequence of yoga postures that enable the student to develop slowly and safely. Certain props may be used like a block, belt or bolster to encourage the student to experience the posture with more ease. Standings postures, seated forward bends & twists, backbends, breath work and restorative postures.

Are you in need for some deeply relaxing & restful yoga? A few spaces available on Fridays 11.30am-12.30pm at Cowdray Ha...
03/11/2025

Are you in need for some deeply relaxing & restful yoga? A few spaces available on Fridays 11.30am-12.30pm at Cowdray Hall, Midhurst. #

GENTLE YOGA CLASS
Postures are slow paced, held & deeply nurturing. Some are supported standing postures, others are sitting on a chair, most are supported reclining postures.
Breathing exercises will be introduced to improve circulation & energy.

Suitable for complete beginners and aimed for those with age related difficulties, fatigue, instability, post op.

Please let me know if you are interested in joining this class by emailing me:

clairenbest@hotmail.com

Only 10 people per class.

Fridays 11.30am-12.30pm
Cowdray Hall, Midhurst
£15 a class

Shiatsu Clinic held on Tuesdays 3pm-7pm & monthly Saturdays 10am-2pm at Honey & Herb, Midhurst.Book with Claire: www.cla...
04/10/2025

Shiatsu Clinic held on Tuesdays 3pm-7pm & monthly Saturdays 10am-2pm at Honey & Herb, Midhurst.
Book with Claire: www.clairebestyoga.com

This really is a unique experience you won’t find anywhere in Midhurst! This journey of dynamic flow yoga, mindful medit...
01/09/2025

This really is a unique experience you won’t find anywhere in Midhurst! This journey of dynamic flow yoga, mindful meditation & a transformative sound bath will recharge your energy all ready for Autumn transitions.

12/08/2025

Address

Cowdray Hall, Parkway
Midhurst
GU29OAW

Opening Hours

Monday 6:30pm - 7:30pm
Tuesday 6:30pm - 8pm
Wednesday 6pm - 7pm
Thursday 1pm - 2pm
Friday 10:30am - 12pm

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