AfterBurn Gym

AfterBurn Gym A family-run, community driven, independent gym 🏋️‍♀️ STRIVE. PERFORM. ACHIEVE.

Fitness isn’t just about reps, results, or routines — it’s about people 👏The energy of a room working together. The enco...
23/03/2026

Fitness isn’t just about reps, results, or routines — it’s about people 👏

The energy of a room working together. The encouragement when you feel like stopping. The friendships that turn hard workouts into something you actually look forward to.

Community is what transforms a fitness class from a workout into a place you belong 💪

Want to see what the AB community looks like? Why not have a free trial class 🥳

17/03/2026

All under one roof! 😍

Whether you need a performance analysis, a gym session, a fitness class or a physiotherapy session… we’ve got it all going on! ☑️

Want to know more about any of our services? Simply click below and we’ll reach out 📧

Bit of Monday morning engagement; we want to know….What is your favourite exercise? Is it wall balls, is it bench press,...
16/03/2026

Bit of Monday morning engagement; we want to know….

What is your favourite exercise? Is it wall balls, is it bench press, maybe it’s hip thrusts 🤔 Comment below ⬇️

10/03/2026

🙌 Not just a fitness class 🏋️‍♀️

Our sessions are small, supportive and tailored to you — so you’re never just a number. Whether you’re building strength, improving fitness or just getting started, our highly qualified coaches make sure every workout fits YOUR goals.

✔ Smaller group classes
✔ Personal coaching & guidance
✔ Friendly, motivating community
✔ Workouts adapted to every level

Ready to train differently?

Get 20% OFF your first month and experience the difference for yourself 🎉

Send us a message or book your first class today! 🥳

Filmed & edited by the fantastic (highly recommend!!)

08/03/2026

It’s all in the set up… 💃

Who else takes ages to find the perfect spot? 🙋‍♂️

05/03/2026

☀️ HERE COMES THE SUN ☀️

Our favourite time of the year… time to open the shutter door! Amazing how much it boosts the gym… what a VIBE! 😍

24/02/2026

JUST… START.

We all have different reasons to exercise.

Equally, we all have different reasons not to exercise.

Regardless of how personal these reasons may be, our members won’t let them get in their way 💪

Your excuses could equally act as someone else’s motivation. If you’re considering signing up, don’t let procrastination slow you down & prevent your goals 🏆

Our community ensures no one should feel lonely at any point during their training. Don’t be afraid to have a chat through your worries & concerns ❤️

22/02/2026

💭 SELL THE DREAM 💭

Very pleased they’re good trainers, otherwise we’d be in BIG trouble! 😂

Has this video enticed you into a conversation about your health & well-being journey? 🤔 Drop us a message to find out more 📧

17/02/2026

⭐️ MEMBER REVIEW ⭐️

At our gym, it’s not about being the fittest in the room. It’s about showing up, feeling supported, and being part of a community that lifts each other up.

No matter your age, experience, ability, or starting point — you belong here. 💛

As showcased by our multiple ‘member spotlights’, our members come from all walks of life, and every single one of them adds something special to our community.

If you’ve been thinking about joining, but weren’t sure if you’d ‘fit in’ — this is your sign. We’re here to support you every step of the way.

✨ Ready to start your journey? Enrol today and see what makes our community different to others.

👷 2026 DEVELOPMENT ☑️ Today is a big day for AB… The final element of our 2026 development plan! Reinvesting to enhance ...
15/02/2026

👷 2026 DEVELOPMENT ☑️

Today is a big day for AB… The final element of our 2026 development plan! Reinvesting to enhance your customer experience 👌

2 new rigs/racks, utilising the class area to its fullest and providing more options for you all. So, whether you are a calisthenics guru or a lifting queen, you’ll love this one! 🏋️‍♀️

Watch this space for our new AB workshops… coming SOON 👀

💥 NEW IN 💥 You asked, we delivered! Feels LOVELY! 😍
11/02/2026

💥 NEW IN 💥

You asked, we delivered! Feels LOVELY! 😍

10/02/2026

A Winter Olympic themed afternoon down at HQ ⛷️ Can you think of any others to try? 👀

Address

Unit 1 Holmbush Industrial Estate
Midhurst
GU299HX

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 5pm
Sunday 9am - 5pm

Telephone

+447961578398

Website

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