Perfect Motion Physio

Perfect Motion Physio Perfect Motion Physio offers a first class service in the Midhurst area. Specialist physio consultat

Hitting the slopes this Easter? Don’t miss this post ski stretch routine to keep your body slope happy. Tried, tested an...
28/03/2026

Hitting the slopes this Easter?

Don’t miss this post ski stretch routine to keep your body slope happy. Tried, tested and proven to make the difference!

Join PMP-on-Demand to access our ENTIRE Ski Fit club with new content filmed at the fabulous in

TESTIMONIAL FROM NOV LAST YEAR:
“We started using Perfect Motion Physio for Ski Fit about 8 weeks ago in the hope to get fitter and stronger for trip we have planned in February next year. We signed up for a 12-week plan and all I can say is wow - what a difference it has made already. Not only do I feel stronger and fitter but my mobility and balance has improved too. 

Doing the classes weekly means I can work around my busy work and family life.

Bill and Becky are amazing at giving the classes and the workout doesnt feel like a chore, its enjoyable and relaxed but still making me sweat and work hard.

If you are looking to just get fitter in general then this may also be the class for you.

The proof will be when we finally hit the slopes next year but I am 100% sure it has and will make a difference.”

Mr M.W. West Sussex.

Well we know for a fact that it did 💪🏽

Exactly 3 weeks ago Becky was deep in a dissection lab swotting up on pelvic anatomy and delving into movement patterns...
19/03/2026

Exactly 3 weeks ago Becky was deep in a dissection lab swotting up on pelvic anatomy and delving into movement patterns and pressure changes from the foot and how they travel right up through your body. Then appreciating the connections with a dive into 👌🏼

We say it all the time in clinic.
E V E R Y T H I N G I S C O N N E C T E D.

At PMP, we treat the body as a whole.
Even if you come in with foot pain, we will be considering what’s going on higher up in your kinetic chain - your neck, shoulders, torso….

The site of the pain isn’t always the site of the dysfunction. And movement is key.

This has driven our passion of developing PMP-On-Demand. Come join us! First week is free.



it was wonderful to swim with you!

We have a new 4 week block of our SMALL GROUP strength classes starting next week on Wed 18th & Sat 21st March.🏃🏼‍♀️ R ...
10/03/2026

We have a new 4 week block of our SMALL GROUP strength classes starting next week on Wed 18th & Sat 21st March.

🏃🏼‍♀️ R U N N E R S S T R E N G T H
💪🏽 F U N C T I O N A L S T R E N G T H

Perfect for beginners or those who want to push themselves in a tailored, small group class 🌟

Contact us for more info!

Reformer and strength training class spaces available now 🙌🏼AND sports/remedial massage slots next week too 🤸🏽
20/02/2026

Reformer and strength training class spaces available now 🙌🏼
AND sports/remedial massage slots next week too 🤸🏽

Massage and Strength.... Rina and Jordan are here for you next week in 1/2 term...
12/02/2026

Massage and Strength.... Rina and Jordan are here for you next week in 1/2 term...

Sometimes you just need hands on therapy, massage, soft tissue release and the direction of a specialist therapist to he...
12/02/2026

Sometimes you just need hands on therapy, massage, soft tissue release and the direction of a specialist therapist to help you get back on track.

We can do just that for you.

Rina and Jordan both have spaces next week for therapeutic massage / sports massage / deep tissue release / relaxation massage.

Book via our website.
We are running extra massage clinics next week for 1/2 term. Lucky you lot!!

Hello reformers 😍These beauties are being LOVED and the word is spreading…. due to popular demand we are opening 3 more ...
10/02/2026

Hello reformers 😍

These beauties are being LOVED and the word is spreading…. due to popular demand we are opening 3 more classes to our weekly schedule 🤩
We’ve a few spaces left, but be quick …

💪🏽 1:1
💪🏽 2:1
💪🏽 3:1

“I feel stronger than I’ve been for ages”.
“I’m obsessed, I love it so much.”
“It’s a different challenge every time.”

Contact us for more info.

We would love for you to join us.Contact us to book or ask any q’s.
07/02/2026

We would love for you to join us.

Contact us to book or ask any q’s.

01/02/2026

The final push to the Peak! 🏔️🗻

This session completes our Ski Fit Club series and is an endurance blast. It draws on all the elements - strength Stamina, dynamic stability - that have been worked on over the last 3 months.⛷️🏂❄️

You are now peaking for your best winter holiday EVER!
From Skiing hard to snowshoeing, you are READY for it ALL.

What are you waiting for?
Let’s do this🎿

Address

Perfect Motion Physio, The Granaries, Bepton Road
Midhurst
GU299LU

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