Live Laugh Lunge Somerset

21/10/2025

Its tomorrow!
Part 2 of our Menopause special 💚 Celebrating Menopause Awareness month with award winning women's health coach Yvonne Bignall

Expect Uplifting music, expert advice and shared stories about our journey. We laughed so much sharing stories (some of which we couldn't share on air 😊)

Tune in on your lunch break at 1pm (part 1 on catch up) 97.5 or catch up www.somervalleyfm.co.uk

See you there!

14/10/2025

Its tomorrow!
Celebrating Menopause Awareness month with award winning women's health coach Yvonne Bignall

Expect Uplifting music, expert advice and shared stories about our journey. We laughed so much sharing stories (some of which we couldn't share on air 😊)

Tune in on your lunch break at 1pm (part 2 on the 22nd) 97.5 or catch up www.somervalleyfm.co.uk

See you there!

11/10/2025

Celebrate Menopause Awareness month with community Menopause coach Sally (live laugh lunge) and award winning women's health coach Yvonne Bignall

Uplifting music, expert advice and shared stories about our journey. Two 1 hour lunchtime specials 15 and 22 October.

See you there!

02/10/2025

What a stunning setting this morning for a seated exercise class. A real treat for my Thursday morning! ❤️
See you tonight in Paulton for Menofit and Retro Dance 💃 💪

12/09/2025

Thank you for your hard work this week 🙏 I spent the 1st part of the week feeling glum 😔 I dont know about you; but I feel so much brighter after a really good workout ✨️ 💪

I've hit the MSN high street today with promotional material. Thank you to ALL the businesses for helping me spread the word ❤️ together we're stronger 💥

If you need a bit more of a pick me up, it's the Somer Valley Walking Festival this weekend, with lots of soul filling FREE events. There's nothing better for your health & Wellbeing than Fresh Air & Exercise 😎
Somer Valley Walking Festival - Midsomer Norton Community Trust

Join Us for the Somer Valley Walking Festival 2025! Whether you’re a seasoned hiker or simply enjoy a gentle stroll, the festival offers something for everyone. Explore a diverse programme of guided walks and nature-based activities, from peaceful woodland trails to more challenging hikes, all hig...

11/09/2025

!!WE'RE BACK!!

It's tonight! 💃 Don't be afraid to jump in! There'll be lots of new faces, so we're breaking it down; refreshing everything 😊

Witney Houston, Shania Twain, Abba and Madonna are on the playlist 🎶 and I'm ready to Sing-a-long... ARE YOU?

7pm Paulton Methodist Church https://www.livelaughlunge.co.uk/coming-soon-01

08/09/2025

Free Nordic Walking if anyone fancies/ knows anyone who'd like to go 👍

05/09/2025

I loved welcoming a new group for Menofit last night.
It was so lovely to share experiences ☺️

Next week - Stress Management & Hormones - Learn techniques and arm yourself with information

And our workout? Core Control & Pelvic Floor