10/02/2026
๐ป Safer Internet Day ๐
Today is Safer Internet Day, a reminder to stay safe and smart online. With so much of our daily life happening on screens, itโs easy to forget about the impact this can have on our eyes ๐
Long screen time can lead to: eye strain, headaches, blurred vision and dry or tired eyes. If you spend long hours on devices, your independent optician can also advise on specialist computer or screen-use glasses designed to support visual comfort.
Staying safe online also means looking after your wellbeing, and that includes your eye health ๐
Photo by NASA