Rapid Relief Sports Therapy

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Mildenhall
Rapid Relief Sports Therapy

My name is Jared Rains and I am here to relieve you of your aches and pains or injuries with Massage

29/11/2025

A lot of people think Red Light Therapy is some complicated high-tech treatment…

But honestly?
You stand (or lie) in front of the panel, press one button, and let the light do the work.

No needles.
No effort.
No complicated settings.
Just 20 minutes of pure recovery.

🔥 Benefits you’ll feel fast:

Reduced inflammation & soreness

Better sleep

More energy

Faster healing from training + injuries

Improved mood + stress relief

Better skin, joints, and mobility

If you’ve been curious but unsure how it works…
Here’s your sign — it’s easier than you think.

DM RLT and I’ll send you the link for a free session or our current offers.
Your body will thank you. ❤️

Soham Ely NewmarketAthletes CrossFitRecovery AthleteRecovery BetterSleep ReduceInflammation NaturalHealing HyperbaricOxygenTherapy RecoverStronger MenopauseSupport PostpartumRecovery PainRelief GymRecovery

28/11/2025

What if recovering didn’t take weeks…
but 50 minutes?

We’ve created a brand-new elite recovery protocol that blends two of the most powerful tools in sports science—WITHOUT saying what they are yet 😉
Just know this:

🔥 It reduces inflammation fast
🔥 Removes deep fatigue after a comp
🔥 Helps calm down flare-ups (knees, back, hips, shoulders)
🔥 Speeds up recovery more than stretching ever will
🔥 Perfect for post-comp, post-injury, or heavy training blocks

This isn’t a spa session.
This is performance recovery, engineered to work immediately.

DM “RESET” to be a tester for FREE

AthleteRecovery ReduceInflammation PostCompRecovery FasterHealing CrossFitUK CambridgeshireFitness ElyAthletes SohamRecovery TrainHardRecoverHarder

27/11/2025

SPORTS MASSAGE… but upgraded. 🔥

At Rapid Relief Recovery Room, we don’t just treat the pain —
we fix the cause so it doesn’t keep coming back.

Here’s what you get:

💆‍♂️ Sports Injury Massage
→ Releases tension
→ Eases pain
→ Helps tight or overworked muscles relax fast

🏋️‍♂️ Sports Injury Therapy (exercise therapy)
→ Fixes the root cause
→ Strengthens weak areas
→ Reduces your risk of the same injury returning

🔥 Our secret weapon… Red Light Therapy
We actually perform your massage under RLT — something almost no other clinic in the area offers.

Why does it matter?
✔ Reduces inflammation faster
✔ Speeds up recovery
✔ Increases mobility
✔ Helps injuries heal more effectively

And right now… we’re not charging anything extra for RLT during your treatment.

If you want faster recovery, less pain, and results that actually last —
DM “MASSAGE” and I’ll send you the booking link.

NewmarketFitness Soham RecoveryRoom AthleteRecovery CrossFitRecovery PainRelief InjuryRehab MuscleRecovery CambridgeshireBusiness MassageTherapyUK HyperbaricOxygenTherapy

26/11/2025

recently and feel frustrated with:

❌ Slow healing
❌ Constant swelling
❌ Tightness or pain that won’t settle
❌ Losing strength or mobility
❌ Feeling like you’re “stuck”

There is a faster way to get your body back.

🔥 Red Light Therapy + Hyperbaric Oxygen Therapy = Elite Post-Op Healing

Here’s why they work so fast:

✨ RLT reduces inflammation by up to 200%
Faster wound healing, less swelling, less stiffness.

✨ HBOT boosts stem-cell activity up to 800%
Your body repairs tissues MUCH faster than normal.

✨ RLT improves circulation & collagen regeneration
Perfect for scars, muscles, tendons and ligaments.

✨ HBOT delivers 400–1200% more oxygen to injured tissues
Exactly what your body needs to rebuild after surgery.

✨ Clients report better sleep, lower stress & more energy
Which is massive for early recovery.

You don’t need to “wait it out” for months.
You can actively speed up healing — safely

DM 'SURGERY' To Book Your Free Trials

FasterHealing ScarHealing RecoverStronger Cambridgeshire ElyFitness NewmarketFitness SohamRecovery AthleteRecovery InjuryRehab CSectionRecovery MeniscusRecovery ACLRecovery ShoulderSurgery KneeSurgery HipSurgery

25/11/2025

Most people don’t realise how powerful Red Light Therapy actually is…
and my panel has 6 elite preset modes designed for specific results:

🔥 Muscle Recovery – reduces soreness fast & boosts performance
🦵 Joint Pain – deep anti-inflammatory effect
🌙 Sleep Mode – calms the nervous system & improves deep sleep
💡 Skin & Collagen – improves fine lines, scars + boosts glow
⚡ Performance Pulse – activates cells for sharper energy
🐾 Pet Mode – safe low-intensity therapy for animals

Every mode combines 6 wavelengths of red + near-infrared light
to reduce inflammation, increase circulation and speed up healing.

But honestly…
the best thing you can do is try it for yourself.

DM RLT to claim your FREE trial session.

JointPainRelief NearInfraredTherapy CellHealing PerformanceRecovery AthleteRecovery CambridgeFitness ElyFitness NewmarketFitness SohamBusiness HealthUpgrade TrainHardRecoverSmarter

24/11/2025

Most people are wasting time on recovery without realising it…

You can stretch, foam roll, and grind out 15–30 minutes every day —
but if your inflammation is high, you’ll STILL feel tight, sore and slow.
In some cases… those routines even make inflammation worse.

Here’s the truth no one tells athletes 👇

20 minutes of Red Light Therapy, 3x a week = up to 200% reduction in inflammation.
That’s HALF the recovery time.
More energy.
More power.
More training volume without breaking down.

This is how athletes actually hit goals.
Not more grinding. More intelligent recovery.

If you want to feel the difference for yourself,
DM GOAL and I’ll send you your FREE trial link. 🔥

InflammationRelief TrainHardRecoverSmart Soham Ely Newmarket CambridgeAthletes CrossFitRecovery SportsRecovery HealingFaster MuscleRecovery PeakPerformance TrainForResults UKFitnessBusiness CambridgeshireFitness FoamRollingDoesntWork

20/11/2025

Everyone wants more energy… but your body doesn’t get energy from motivation — it gets it from your cells.
And when your cells are drained, you feel drained.

Red Light Therapy boosts ATP (your body’s energy currency) by up to 200%, reduces inflammation, and helps your whole system recover faster… all in just 20 minutes.

More energy. Better recovery. Better mood.
Zero effort.

If you want to actually feel like yourself again, DM ENERGY and I’ll set you up with a free Red Light Therapy session.

18/11/2025

Waking up with stiff, aching joints is NOT normal — it’s a sign your body is inflamed and struggling to repair overnight.

Most people think joint pain is:
❌ age
❌ overuse
❌ “just how it is”

But the truth is…
👉 It’s inflammation that your body hasn’t been able to clear.

That’s why Red Light Therapy is helping so many of my clients:
✨ reduces joint inflammation fast
✨ increases blood flow to painful areas
✨ boosts cellular repair
✨ eases stiffness in days
✨ helps you move better and feel younger again

If you’re fed up of waking up in pain…
and you want to feel the difference without drugs or endless stretching…

DM “JOINTS” for a free trial session.
Your body will thank you.

17/11/2025

STOP increasing your training volume to try and get better.
Start increasing your RECOVERY.

Most athletes think the answer is:
🏋️‍♂️ More training
⏱️ Longer sessions
🔥 More intensity
😮‍💨 Pushing through fatigue

But the truth is this:
👉 When your body isn’t recovering, more training just digs the hole deeper.

Here in The Recovery Room, athletes are seeing:
✨ Up to 50% less inflammation
✨ Up to 400% faster recovery (HBOT studies)
✨ Better sleep, more energy, better mood
✨ Training sessions that actually feel good again
✨ PBs coming back FAST — without adding more volume

If you’re tired of feeling sore, drained or stuck…
and you’re ready to actually feel FRESH again…

DM “RESET”
and I’ll send you our Athlete Recovery Week Pass
(3 x RLT + 1 x HBOT) 🔥

Train LESS. Recover BETTER.
Your performance depends on it.

16/11/2025

You don’t have tight muscles because you’re not stretching enough.
You have tight muscles because they’re inflamed, under-recovered, and low on oxygen.

Stretching doesn’t fix that.
It just pulls on irritated tissue — and that’s why nothing ever changes.

Here’s what actually works:

🔴 Red Light Therapy
✔ reduces inflammation by up to 50%
✔ boosts mitochondrial energy
✔ relaxes tissues at the cellular level

💨 Hyperbaric Oxygen Therapy
✔ increases oxygenation by 10–15x
✔ speeds repair
✔ reduces tightness from the inside out

When you treat the real cause, tightness disappears — often in days, not months.

DM STRETCH if you’re sick of stretching every day and still feeling the same.

Address

12 Grosvenor House Court
Mildenhall
IP287DG

Telephone

+447984564869

Website

http://www.rrst.co.uk/

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