Wellness card

Great discounts with your Wellness card® at local health & wellbeing services, clinics and eateries!! Wellness card® is a Annual Membership discount service.

We offer a dynamic and ever expanding network of Health & Wellbeing
affiliated clinics, clinicians, services and businesses who offer their own bespoke offer or discount to YOU! Our aim is to grow a healthier and happier population by offering more affordable, professional and high quality accessible opportunities. We strive to enable all our Wellness card® holders to positively maintain, or improve their Health & Wellbeing throughout life.

23/12/2025

It’s the final day of the 12 days of Wellness card® Christmas can you believe it! 😭 🎄

And last but certainly not least, we have Scolton Country Spa as NEW affiliates of the Wellness card®! 😍

Treat yourself to a relaxing massage in this busy Christmas season and don’t forget your Wellness card® because are offering a 10% discount to our members on any one hour spa treatments! 🫧

Scolton Country Spa is a haven of rustic luxury at the heart of the 18th century Scolton Estate. They offer a range of treatments – from manicures and pedicures to facials and massages – as well as seasonal treatments influenced by their natural surroundings. ❄️🌿🌸

Head to our website to purchase yourself or a loved one a Wellness card® membership so that you can benefit from this discount and so many more!

We hope you’ve enjoyed hearing of the amazing discounts these 12 affiliates of ours are offering you! Keep your eyes peeled for more to come in the new year 👀 Merry Christmas everyone! 🎁🎄

22/12/2025

Day 11 brings you yet another NEW affiliate of the Wellness card®: Your Success - who is offering our Wellness card® members a 15% discount on one-off sessions or block sessions! 🎁

As we all know, christmas is coming up, meaning the new year is fast approaching too: is run by Keith, a life coach, and could be the perfect boost towards your wellness resolutions! ☺️🫧

Life coaching is about helping you take action, learning and putting successful steps in place to help you reach your full potential. ☝️👏

Using positive coaching techniques, hypnotherapy and EFT (Tapping). You will work together with Keith to build your energy, recognise and set your goals and aid your mental resilience. 🌿

Don’t forget - Keith is hosting an 8 week course for healthy eating, habit change and empowered living along with , another affiliate of ours too (check out day 1 for more info on this!) 🍎

See you back here tomorrow for our last day! 💔🎄🤶

21/12/2025

Yesterday it was Pilates and today it’s the sports massage you may need after the Pilates 😅

Day 10 brings you another NEW affiliate: Pembrokeshire sports massage!

Offering Wellness card® members 15% off their first appointment as new clients 💝
sportsmassage is ran from Emily’s cosy home clinic in Begelly
They focus on wellbeing & recovery. Offering a range of treatments including sports massage, hot stone massage & cupping therapy. Their aim is to get your moving pain free, to return to the things you love 🏋️‍♀️🏅

Purchase your Wellness card® today to unlock this discount and many more! 🌿

20/12/2025

Day 9 means it’s Pilates time! 🩵

Today we’re putting the spotlight on a current affiliate of ours - !

Your Wellness card® provides you with a 10% discount on your first block booking of 6 Pilates sessions at Beth Howes Pilates 🔥🙌

With the new year round the corner, new beginnings are underway… and Pilates could be one of those new beginnings 🌿💪

Pilates is an exercise method (originally known as Contrology) with 6 principles; control, concentration, centring, flow, breath and precision. It leaves you with the amazing feeling of mental and physical well-being, developing the whole body. 🧘

Whether it’s improving your well-being, recovery from injury or as a stress relief, Pilates is for you. 💝

Buy your Wellness card® today to benefit from this amazing offer and so many more, linked in our bio!

19/12/2025

🎵On the eighth day of Christmas, my Wellness card® gave to me … Big Blue Experience discounts! 🎵

As a Wellness card® member, you can receive a 10% discount at Big Blue Experience! 🎊💯

Located within the Pembrokeshire Coast National Park, Big Blue is a comprehensive adventure centre offering a wide range of courses, lessons and experiences for individuals, families and groups from beginners to the more advanced in Kite Sports, Surfing, SUP and Coasteering. 🏄🏼Big Blue also provides instructor training courses. 🌊

Yet another NEW affiliate of the Wellness card®! A Wellness card® membership really is the gift that keeps on giving 😍🎁

18/12/2025

Day 7 brings you West Wales Ultrasound, the sister company of Tenby chiropractic clinic 🩵🤍

are offering 10% off scanning and reporting to our Wellness card® members. 🤩😍

Discover premium-tier musculoskeletal ultrasound in West Wales.
West Wales Ultrasound provide affordable, hospital-quality imaging with detailed written reports and no long waits 🕓 They scan all major joints and soft tissues, including shoulder, elbow and arm, wrist, hand, thigh (quadriceps or hamstring), knee and lower leg, calf and rear ankle, ankle (front and sides), and foot. 🩻
Get clarity and confidence in a welcoming local clinic. 🙌

Become a member today for just £15 to benefit from this discount and many more!

17/12/2025

We’re halfway through our 12 days of Wellness card® Christmas and we’re seeing this glass half FULL with 6 amazing affiliates announced and 6 brilliant affiliates still to come! 🥂🎄🎁

Today’s NEW affiliate is , offering our Wellness card® members 10% off new patient consultations 🩺

Tenby Chiropractic Clinic is your local, evidence-based musculoskeletal clinic in Pembrokeshire. They offer chiropractic care for back, neck, joint, and muscle pain, with thorough assessment, hands-on treatment, and personalised rehabilitation in their fully equipped Rehab Suite. 🩻🩵
Not only this, but their Shockwave therapy launches in the New Year too - so make sure to keep an eye out for that! 👀🎊

Their sister company, West Wales Ultrasound, is also based in the clinic, providing diagnostic musculoskeletal ultrasound services to patients across West Wales too.. also offering exclusive discounts for our members - more to come on this tomorrow 🤫🤩

Head to our website, https://www.physio-plan.co.uk/, to purchase your Wellness card® for just £15 to benefit from this discount and so much more

16/12/2025

Day 5 .. let’s see if you can make it out alive !! 👀😳

Just kidding - today we’re promoting St David’s Escape Rooms 🔐 another recently new affiliate of ours!

St David’s Escape Rooms are offering Wellness card® members 15% off on group bookings of 3+*

Their escape rooms bring you an exciting ‘Crystal maze’ style puzzle solving activity suitable for families, kids and adult groups. They have both an indoor Escape Room and an outdoor ‘Low Ropes Escape’ each with three levels of difficulty too so you can make it as hard or as easy as you like 🫨🤩

They’re open for the Christmas holidays, from now until the 4th of January, so this is the perfect time to plan some family fun 🤩 at a DISCOUNTED PRICE too if you have yourself a Wellness card® membership!! 😍⭐️

Purchase your Wellness card® today to make use of this discount among so many others!

See you tomorrow for yet another new affiliate announcement! 🎄🎁

16/12/2025

Iris has been visiting the German Christmas markets this week… but of course she forgot her gift vouchers at home 🥲 make sure you don’t forget yours in time for Christmas - you can buy a Wellness card® gift voucher TODAY on our website, https://www.physio-plan.co.uk/GiftVouchers, for just £15! 😍🙌

Our corporate gift vouchers are also LIVE ! So if you own a business, work in HR, or know somebody who would love to gift their hardworking staff a year of Wellness this Christmas, then send us an email at wellnesscarduk@gmail.com for more information 🎁🎄

Enjoy these festive photos from Iris’ trip with that all important gift vouchers edited in ! ❄️☃️⛷️

15/12/2025

It’s day four, time to gift you something more! 🎅🏻🎄

Paddle West are also new affiliates of the Wellness card® - offering you TWO opportunities for savings! 🫨🥳

offers family friendly paddle sports and adventurous activities in Pembroke and Milford Haven - as affiliates of the Wellness card®, they’re offering our members 20% off boat hire! 🛶⛵️

Not only this - but Paddle West also offer first aid and mental health first aid training - with your Wellness card® you can receive 15% off these courses too! 🛟

This seems a good time to mention our Corporate Wellness card® Vouchers - why not gift your hardworking employees a Wellness card® this Christmas 🎄

Not only will they receive general wellness related discounts across West Wales - but with discounts in establishments like Paddle West - you can receive discounted team building activities and discounted first aid training too! 🤝

Send us an email or drop us a dm if you’re interested or know someone that might be interested in this 💌

🎄

14/12/2025

Something else to put under the Christmas tree… here’s your day three! 🎄

Another day, another new affiliate 😍 you can receive 20% off on all products at sqWOD with your Wellness card® membership! 🎊

is a functional fitness and golf brand committed to performance with purpose. They craft premium gear using recycled and organic materials, helping athletes train and play while reducing environmental impact 🌿🌳

Purchase your Wellness card® today, https://www.physio-plan.co.uk/BUYyourcard, to benefit from these savings and many more! 💝

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8 Neptune House
Milford Haven
SA733BH

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https://www.wellnesscard.co.uk/

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